1115 posts


Chocolate Brownies for the win! Do you like them fudgy or cakey? For me, it's fudgy all the way ๐Ÿ˜‰๐Ÿซ #flavcity

Since today is technically the last day of summer - here is a video by @flavcity that shows an easy and mess-free way to eat watermelon! #summerisover #falliscoming

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@dr_oz named my Watermelon Hack video THE BEST food hack on the internet ๐Ÿ–ฅ I was completely shocked while watching his 99 food hacks show yesterday ๐Ÿ˜ฎ Grab a watermelon and try it for yourself before they are all gone for the winter. #FlavCity

Another mealprep courtesy of @flavcity.Chinese chicken thighs with stir fry quinoa, so good! #iifym #mealprep #flavcity #lunchsorted #foodporn

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Chocolate Avocado Pudding(#recipe in comments). #Vegan, blender recipe, & ready in 10 minutes. You can't even taste the avocados, they just make the pudding creamy & dreamy. #FlavCity

Awesome times cooking a 5-course vegetarian dinner @silveradocookingschool with @flavcity #flavcity #napavalley #napa

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Here'a fun summer #DIY snack to do with your kiddos๐ŸŒž Their small fingers will be much better than my sasquatch like paws๐Ÿ–๐Ÿป I prefer to eat these poolside with a cold beverage in my other hand๐Ÿน#FlavCity #bestoftheday #tagafriend #fruit #sweet #bomdia #treats #snacks #kids #summer

Thanks to @flavcity, here's a new twist on an old fave!
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Kale Pesto Pasta(#recipe in comments). Have you guys ever made pesto from kale? It's way cheaper than basil, and I use walnuts bc pine nuts cost as much as a 2nd mortgage! ๐Ÿ’ฐ๐Ÿ˜ฑ #FlavCity

Last Night Shenanigans! With these Stunners! Giving this Ledge @chris_hartan a Golden Century Farewell!! Sad to see you Leave! Wishing you All the best! I hope we see you soon 3 scoops!!!! ๐Ÿ’™๐Ÿ’™ #sqwad


Another Monday, another meal prep. Flourless egg muffins with paprika & cheese and kidney beans/tomato salad with cilantro&mustard dressing. If only I could make six hundred such boxes in advance...

Chocolate Brownies for the win! Do you like them fudgy or cakey? For me, it's fudgy all the way ๐Ÿ˜‰๐Ÿซ #flavcity

Healthy Chicken Stir Fry #mealprep is live on my YouTube channel, link in profile. The shirataki noodle and veggies with stir fry sauce is out of bounds delish and low carb. Marinated chicken breasts are juicy and tender. Big flavors, low macros, perfect for #weightloss. @fortessatableware making my food look sexy ๐Ÿ’ช๐Ÿป๐Ÿ‘จ๐Ÿผโ€๐Ÿณ๐Ÿด#flavcity

So many tomatoes, so little time ๐Ÿ…Here is a fun food hack for cutting through a bunch of cherry tomatoes at one time..and not chasing them on your floor๐Ÿ˜› #flavcity

I always have a piece of dark chocolate after lunch@๐Ÿซ Today I feel like one of my wife's #glutenfree & #dairyfree chocolate brownies. Too bad my backup stash in the freezer has already been eaten! Google " #flavcity gluten free brownies" for the recipe. ๐Ÿ˜‰๐Ÿด

100g dark chocolate, 30 strawberries, a handful of almond meal and 15 minutes - my recipe for getting instant attention and unconditional obedience from any insatiable teenager who might hide with hungry eyes just behind the kitchen corner.

Happy 7 year anniversary to my love @dessi_art. Time really flies when you get to spend every day with your soul mate โค๏ธ๐Ÿ‘ซ๐Ÿ™๐Ÿป

Burger, Bacon Jam, and Fried Pickles..enough said ๐Ÿ”๐Ÿท๐Ÿฅ’ #flavcity

Hot damn, I'm learning to meal prep! Spice crusted chicken thighs with roasted veggies & a zesty yogurt sauce (not included in pic). Thanks to Bobby @flavcity This is my 2nd meal prep attempt from his recipes on FlavCity.com & I loved both.
#mealprep #flavcity #healthyfood

Hey Bobby, This curry sauce and baked cauliflower is killer โœ‹๐Ÿป๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿ˜‹#flavcity

Grilled Spatchcock chicken is not only fun to say, but it cooks the chicken evenly and makes it juicy AF. Squeeze over some grilled lemon juice and Bob's your uncle. I'm not British, but I really love the phrase! Google " #flavcity grilled chicken" for the recipe. ๐Ÿ‘จ๐Ÿผโ€๐Ÿณ๐Ÿ”๐Ÿด

Finally took my first step into the #mealprep world & loving the recipes from #flavcity
Meatballs with veggie marinara & zoodles. Thank you Bobby! #weightloss #eatinghealthy #flavcity #zoodles #mealprep

I'm feeling the vitamins only by looking at the ingredients ๐Ÿ˜€๐Ÿ‘Œ๐Ÿ’š This mexican salad is loaded with flavor and is one of my all time favorite!
#vegetables #salad #fresh #vegiesalad #rainbow #rainbowbowl #sweetcorn #kidneybeans #peper #onion #tomato #saladlover #instafood #flavcity ๐Ÿ˜Š

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