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#flattrackrollerderby

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Pushing through the short week like... 📸: @evryozofenergy
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Ask me about my love for roller derby! @saccityrollers battled it out against @ratcityrollerderby last weekend. Find your local roller derby league and join today!

Finally got around to hanging up some of my derby posters. #txrgclassic #flattrackrollerderby #postergirl2013 #heartbreaker #derbylife

Post Practice and Scrimmage hangs with #TheVoodooDolls 👊🏽#rollerderbygirls #flattrackrollerderby

We can't wait to skate with @angelcityderby again! Here's a throwback from 2014 of The Jeneral trying to break through a pair of Scarlets. See how we fare August 5th. Get your tix now bit.ly/LADDvsACDG

Vad går roller derby ut på? Roller derby är en fullkontaktsport som utövas på rullskridskor. Två lag kör på en oval bana och poäng delas ut då jammern (märkt med en stjärna på hjälmen) passerar motståndarlagets blockers. Blockers uppgift är att blockera vägen för motståndarlagets jammer och hjälpa sin egen jammer att lättare komma förbi. Laget med flest poäng vid matchens slut har vunnit. Som en blandning av rugby och schack typ! Mer om spelet och regler kan ni hitta på WFTDAs hemsida 😊 #flattrackrollerderby #wftda #luleårollerderby #lrd

The annual Fall tryout for TXRG is this weekend, October 21st. I hope you're as excited as I am!! Visit the link in my bio for more info and to submit your application.
#RollerDerby #FlatTrackRollerDerby #TexasRollergirls #InsideJoke

MOST RECENT

Today's #derbywifewednesday is brought to you by @MinnieVanDryver This is what she had to say about her derby wife Marzipain: "We both were in the Atlanta Rollergirl league and now we have both retired. She encouraged me when I was in fresh meat training and gave me hope I would be drafted. We enjoyed road trips, parades, practices and events. We still hang out and I'm glad she asked ME to be her Derby wife! <3
"

Mean City Roller Derby and Glasgow Roller Derby Presents Home Team Finals!

What better way to end the Roller Derby year than with two of Glasgow's local league hosting a double header featuring teams of skaters from both leagues?

First, Mean City's very own Mean Young Team will face off against their bitter rivals, the City Fleeto, in furious Open Roller Derby Action!

Then, wrapping up the affair, Glasgow Roller Derby's Death Stars will meet the T Wrecks to see who will win the GRD Home Teams Final!

Doors open at 12 noon and first whistle for the Mean City Home Teams game will be at 12.25.

www.glasgowrollerderby.com/events-calendar/2017/12/2/save-the-date-mcrd-grd-present-home-teams-finals

#MCRD #meancityrd #rollerderby #derby #scottishrollerderby #glasgow #ukrollerderby #flattrackrollerderby #coedderby #scottishsport #fullcontactsport #wearerollerderby #derbylove #lovemyteam #derbyfamily  #howmean #toomean #staymean
#icon2017 #hiltonglasgow #inclusion #diversity #lovelikeyoumeanit #thefutureismean #thefutureislove #doubleheader #challengeteam #cherrypopper #howmean #toomean #staymean #purple #purplemeanies

We are so proud of our amazing Brace Kelly for reaching the Mount Everest base camp. Brace has spent so much time and put in immense hard work in to training for this amazing adventure and still found time to skate.
Super Mean 💜

#MCRD #meancityrd #rollerderby #derby #scottishrollerderby #glasgow #ukrollerderby #flattrackrollerderby #coedderby #scottishsport #fullcontactsport #wearerollerderby #derbylove #lovemyteam #derbyfamily  #howmean #toomean #staymean
#icon2017 #hiltonglasgow #inclusion #diversity #lovelikeyoumeanit #thefutureismean #thefutureislove #doubleheader #challengeteam #cherrypopper #howmean #toomean #staymean #purple #purplemeanies

Pushing through the short week like... 📸: @evryozofenergy
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Ask me about my love for roller derby! @saccityrollers battled it out against @ratcityrollerderby last weekend. Find your local roller derby league and join today!

Time for an upgrade! @mad_derby #rollerderbyproblems ・・・
A skater became a bit unglued at practice last night 😂 What made you move beyond your starter skates??

@punkloud27_six is right! Signing autographs for our young fans is one of the most rewarding things in Roller Derby. To see the excitement on their faces and knowing they are growing up seeing powerful strong women is incredible. #rollerderbystrong

Love it when the pups can be included 🐶 @ccrollerderby!
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#newcoach

Thank you Mr. Anthony Allred of @wfla news channel 8 for coming out to skate with us this morning! We had a blast spending time with you and kicking your butt. Please come back soon! Don’t forget to catch us on news Channel 8 this morning at 11 AM, 4 PM, and 8 PM. A big thank you to @astroskatingcenter for supporting our league, we appreciate you so much!

Drafted as a #bluecollarbetties Im so excited to be starting this new adventure 💙💙💙#downriverrollerdolls #rollerderby #derbylife #strongwomen #flattrackrollerderby

Last weekend of the 2017 East Austin Studio Tour. Last chance to see “Hey There, Rollergirl!” at Imagine Art, 2830 Real Street, November 18, 11 am – 6 pm, and November 19, 1 pm – 6 pm. #txrg #texasrollergirls #eastaustinstudiotour #imagineart #heythererollergirl #flattrackrollerderby #rollerderby #austinartscene

It's great finding new workouts that can help derby athletes, check this one out from @thighs_ontheprize. This would he perfect to work on while in off season.
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The thing I’ve most practiced these past 2 seasons are what I dub at h predator pose, which is so multiuseful in roller derby. Getting used to using your tricep in defensive blocking, using it in a bracewall or in a Tripod, getting used to holding pressure and getting your wingspan up for the most track covered is really intimidating and strong! Use those traps and your strength to catch a Jammer and rotate into positions. This is a pose I do for nearly all warm ups to get my muscle memory up, and then train in the gym against resistance for core strength. Give it a shot! #rollerderbytraining

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