#flashbackFriday

MOST RECENT

Wow, I need a miracle. It's 3 o'clock and I'm not even at 3,000 Steps. My Streak WILL BE 240 Days in a row today beating my Fitbit Steps Goals. It's like most Miracles that are needed, you need to put some action to your desire. All the wishing in the world ain't going to get these steps done. Better get moving.

We think we can dub this as our favorite Marine Awareness Photo 😍😍😍😍😍 Can you guess all the species of marine animals we're dressed as? #flashback #flashbackfriday #marineawareness 🌊🌊🌊🐠🐠🐡🐡🐟🐟🐚🐚🐚

Fitness for me means moving! I don’t care if I have 6 pack abbs- summer body ready- CELLULITE - for the love of god can we please stop talking about something we all have????? Of course you want to feel and look your best- nothing wrong with that- and sometimes your going to kill it and sometimes you’ll just survive- but through a healthy lifestyle- moderate activity- (personally I like high amounts) and a healthy diet most things can be achieved- I won’t be a fitness model by any means- but mostly I’m happy -because isn’t life to short to sweat the small things- like fing cellulite!💪#tuesdaymotivation .
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spring #itsabouttime #flashbackfriday .
#fitfam #fitness #runningmotivation #runningmom #strongwomen #personaltrainer #trainsmart #gogetit #friday#edsonalberta #edsonab #hinton #whitecourt #albertaultrarunner #albertapersontraining #yccfitness #strongasamother #postnatal #pelvicfloor #nutrition #running #strengthttraining #mountainmb #albertaliving #WHStrong #womenshealth

😱 Who’s bright idea was it? Right under the sprinkler system! 🤷🏾‍♂️🤦🏾‍♂️ On Another Note, Each and Every Fridays It Goes Down For Reaaaaaaaal Inside That @78ldrinkdinedance!💡🎥🎬💃🏾🍾🕺🏽Early Arrival Is Highly Recommended “Good Life Fridays”💃🏾🍾🕺🏽 🚨FREE FREE FREE🚨ALERT ALERT‼️‼️EVERYONE FREE ALL NIGHT! Who's birthday is it? We’re @78ldrinkdinedance for that Afterwork/Good Life Friday! Guaranteed good time with Mr. Good Life 🙌🏾💯💡🎥🎬 Happy Hour from 4pm-8pm. $15 Pitchers of Sangrias & 1/2 Price House Drinks & Food Specials B4 8PM. $25 Hookah All Night. Free Parking! Party with @djsupadice from 9pm-2am. $110 Bottles of Ciroc/Henny B4 11pm. Kitchen Open til 11pm. 🎼💃🏾🍸🍷🍹🍺🍾 Book your FREE birthday party with us now💃🏾🎉🎁🎂🍷🍸🍹🍺🍾!! Brought to you by @judexmrgoodlife • 78 LOUNGE LOCATED AT 1564 UNION AVE., UNION, NJ 07083. LADIES & GENTS 21 & OLDER - DRESS CODE WILL BE STRICTLY ENFORCED!! CASUAL BUT NEAT!! $5 SHOT SPECIALS ALL NIGHT - PICS BY: @GETMYGOODSIDE - HOOKAH BY @_hookahmajesty - FOR MORE INFO: FREE BIRTHDAY BOOKINGS * VIP RSVP * GUESTS LIST * GIRLS NIGHT OUT HIT JUDEX (201) 679-1098. #happyhour #afterwork #zoe #drinks #food #birthday #turnup #party #goodlife #nightlife #dj #like4like #hookah #goodtime #friends #family #tbt #followme #haiti #instaselfie #swag #follow #newjersey #friday #flashbackfriday

🚨🚨SPECIAL BIRTHDAY BASH🚨🚨
FRIDAY FRIDAY FRIDAY***🎬🎬🎬.....“456CONNECT” presents... 🚨🚨🚨FREESTYLE FRIDAYS.... DJ BUCKSHOT’S BIRTHDAY BASH.....🚨🚨🚨 4/27/18 @ The Huddle 350 Passaic Ave. Nutley NJ 07110 coming at ya with the best in #freestyle #house #club #hiphop #80s #90s #jersey 🎶🎶🎶 music by:🔈🔈 DJ BUCKSHOT.... #teamArkitechs EVERYBODY FREE!!! “drink specials”... @thehuddle_nutleynj @gladicita_gstar @livebossy @kkotour @xoreneexo @edwinsito24 #CONNECTlife @456connect @luckieone @bucky_425 #freestylefriday #flashbackfriday #tka #k7 #cynthia #georgelamond #lisettemelendez #judytorres #coro #soave #noel #stevieb #nayobe #letsgoTOCA... 🙌🏼 #freestyle #classics #80s #90s #salsa #hiphop #rNb
& more....

Puerto Rico 🇵🇷 #flashbackfriday

Así es como me hago visible en la noche!!, si se dieron cuenta algunas luces en los rines ya andan bajas Jaja me toca cambiar pilas para que se vea parejo y mas visible!!
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This is how I become visible in the night !!, if they noticed some lights on the wheels are already low Haha I have to change batteries so that it looks even and more visible!
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@bicicletas_mercurio
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#life

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