#flagnorfail

MOST RECENT

So far I have a few @ridgidtools @ridgidpowertools and I’m very happy with them. Their mud mixer drill burns right through thick thin set and their heavy duty 6” sander made easy work of this alder wood and epoxy. Oh and this work support stand is a life saver. 🇺🇸👌🏼 #FortKnoxCo #HandMade #lasvegas #Reclaimed #Merica #MadeinUSA
#glock #woodworking #scuba #Welding #usarmy #MetalWorking #renovation #rockclimbing #hike #pitbulls #dewalttough #americandream #usmc #VegasStrong #outdoors #flagnorfail #teamridgid #woodshop #americanflag #fitness #thinblueline #legday #tactical #USA

Almost time for bed....
Today my muscles needed a
rest day.
So I let my mind get a workout in #terrybrooks post apocalyptic world.
It takes some serious mental energy to stay ahead of the demons. 😱😱😱😱
And yes, I did have a little peanut butter with my protein shake
👍😊👍😊
#read
#books
#fantasy
#restday
✍️✍️✍️✍️
#thinkyoungbeyoung
#nevertooold
#seniorfitness
🤘😊🤘😊
TRUSTED PRODUCTS 👍
“Tell them Henry sent you”
#eggteam
🐔🐔🐔🐔
#EggWhitesInt
#liquideggwhites
#evogen
#evogennutrition
#mpasupps
#optimumnutrition
#ryderwear
#cardilloweightbelts
#riseabovefitness
#versagripps
#furiousapparel
#flagnorfail
#anytimefitness

### HASHTAGS ###
#teamfurious
#dedicatedforlife
#garagegym
#bodybuilding
#lifestyle
✍️✍️✍️✍️

Anyone can go to the gym and say “yeah I did a workout today” but make it count. Make the effort worth it. Leave feeling accomplished and like you achieved something. Leave better and proud of your effort. .
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#bodybuildingmotivation #bodybuilding #flagnorfail #fitness #fitnessmotivation #girlswholift #girlswithmuscle #gainseason #gym #gymmotivation #pwrbld #extrafriesplease #junkbrands #iifymgirls #iifym #workout #workoutmotivation #ionlyhavegooddays

Far more precious than rubies; Fearfully and wonderfully made 💕💎👑💕

Been training for nearly 5 years already, but every time I think about competing I just put myself down and think I’m not good enough or what if I disappoint those who supported me, obviously a lot can happen in five years and thoughts of quitting have crossed my mind but it was recently that I had a reality check while talking to someone about it and they told me how much people go up to them and say I motivate them and all this stuff so this one is for those quiet supporters #flagnorfail #neversettle #builtbypain #holdstrong

Gym ✅ Chipotle in my Belly ✅

Current physique: 1 week out

“Results happen over time, not overnight. Work hard, stay consistent, and be patient.” – Unknown
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That quote is a great reminder that in order to achieve the goals we want we have to work for them. There are no shortcuts. - - -
Accountability tonight for leg day! Quads and hams are on fire tonight, look at dem quads 👀 . Messy hair and a sweaty mess tonight! Lol I know all this hard work will pay off! 💪🏻
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#raw #nofilter #snapfitness #quads #legs

Spent the day @westcoastiron Getting a sick pump. The atmosphere, music and people are unlike any other gym I've visited. .
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Tossing a shoutout to my coach @93physique
So happy to see the changes we've made the last few months. Down 30lb but maintained my shape. Looking forward to the months to come. Thanks so much bro! Eternally grateful for everything you're teaching me.

Today was a day I will never forget. We finally got to attend one of the beach clean-ups with @oneoceanconservation and guys, I MET MY HERO!!! If you know me, you know how important sharks are to me and how much I absolutely idolize @oceanramsey . I've followed her conservation journey for a long time and even went on a life-changing free dive with sharks through @oneoceandiving . I have always said our one job on this planet is to leave it better than when we arrived, and she has done that tenfold. Ocean has given a powerful voice to the most misunderstood creatures on earth. Through her work, more people have a greater understanding of how special and vital to the ecosystems sharks are, and that you cannot judge something without first understanding it. Thank you to everyone who puts these events together for a magical afternoon. Hawaii friends, be sure to attend an event and give back to the island that gives us so much.
#mahalo #sharks #oneocean #conservation #ocean #livealoha #livehi #adventure #happiness #savesharks #stopfinning #beachlife #livefree #luckyweliveoahu #luckywelivehawaii #oahu #instagood #adaptive #visuallyimpaired #grateful #hawaii #ilivewhereyouvacation #paradise #flagnorfail #fnf #oceanconservation #savetheoceans #protectouroceans

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