#fizzycal

39369 posts

TOP POSTS

Meh... could be much better... #SenseiBarsparta #Barsparta #nopigmentation

Vegas heat got me like...

TBT - demonstrate The Excalibur lift on the 126kg anvil!
Missing the short hair! Maybe it's on it's way back soon! βœ‚οΈ ---------------------------------------------------------- #grip #gripstrength #power #strength #ripped #lean #powerlifting #deadlift #deadlifting #unconventional #comp #tbt #squats #guns #biceps #triceps #chest #traps #strongman #strengthandconditioning #coach #fitsz #fitness #fizzycal

#ProgressionIsBecomingAddictive
Dope Day @TeamHalfApe #HQ FINALLY unlocked πŸ”“my Swing πŸ”™3️⃣6️⃣0️⃣ & I was DAM hype about it too. All these Reps are paying off πŸ’ͺ🏽Looking forward to what comes next πŸ‘ŠπŸ½πŸ¦
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⬇️Follow the Family ⬇️
>>> @teamhalfape <<<
@jason_halfape
@si_halfape
@zee_halfape
__________________________
#DayInTheLifeOfZee #ApeTingz #GhetlowStateOfMind #360gang
#streetworkout #fitness #calisthenics #yoga #motivation #30tododia #fit #kettlebell #HalfApeUk #workoutmotivation #Handstand #gymnastics #NoGymRequired #Calilife #Cby2breakfit #healthIswealth #bboy #fizzycal

Shoulder extension! A crucial component for keeping healthy shoulders. Working with straight leg skin the cats. How low can you go? 😼

Not only do I train but I also train my boy. I train him to help me if and when I need it. This boy is my life, he's such a beautiful, intelligent animal πŸΆπŸ’™πŸ˜ŠπŸ’ͺ🏼 #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic #headstand @handband.pro

[ 6:30 AM ]
@thebodyweightart .
Warm up with these views.
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Hoy ha tocado entrenar temprano, madrugar cuesta, pero estΓ‘s vistas hacen que merezca la pena.
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A punto de coger un vuelo a Londres, maΓ±ana toca entrenar en #kennigtonpark , subirΓ© vΓ­deo, feliz jueves a tod@s!!
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#TBWAIDEOLOGY #tbwa #thebodyweightart #ElArtedelPesoCorporal #natural #WCO #c4c #barbarians #AUTspain #calisthenics #calistenia #movementculture #bodyweight #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr

Scaling back. Shaping up. Vicious cycle...

MOST RECENT

Bootey/hump night πŸ™ŠπŸ˜‚
My ass is getting to big for my hot pants πŸ˜…πŸ“ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #hourglassfigure #curves #curvygirl #big #hump #bootey #babe #fitfam #fitspo #gymshark #shelifts #shesquats #victoriassecret #fizzycal #funkyandfit #unitedlifters #gym #bodybuilding #girlswithmuscels #girlswholift #mirrorselfie #love #lifestyle #ironaddict #gymshark #body #flex #fitness #hot

β€’β€’β€’ πŸ’ͺπŸ’₯πŸ†™ PROGRESS β€’β€’β€’
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This muscleup set was inspired by my bar buddy Pasha @pasha__malikov all the way from Russia! It's a quick set of 5 close grip + 5 regular muscleups (and I added a burnout of 15 bar dips at the end). Pasha, I really appreciate all the great Bar complexes and challenges you post; it always gives new sets to try and ways to increase my bar gains! All respect brotherπŸ™
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One of the great aspects of IG is that it connects you to so many strong talents and athletes around the world 🌎🌍🌏 FITNESS is a universal language we can all understand πŸ‘ŒπŸ‘

SETTINGS πŸ‡ΏπŸ‡¦
β€’β€’β€’β€’β€’β€’
Break free from the crowd... find space and move... throwing it back to the ultimate rooftop yoga vibes with @misssanchialege in Cape Town! πŸ™πŸ½
β€’β€’β€’β€’β€’β€’
@smsb_global
@asicseurope
β€’β€’β€’β€’β€’β€’
#smsb #smsbldn #adaptcool #asics #globalnotlocal #capetown #southafrica #yogaeverydamnday #yogi #yogahood #yogaposes #yoga #movement #femalefitness #movemore #fizzycal #instayoga #rooftop #bts #photoshoot #strongwomen #lookoftheday

I used to be a boy racer back in the day πŸŽπŸ’¨πŸ’¨πŸ’¨ On my 16th car now.

Still looking after my spidey-mobile 🀘

Few snap of Demelza from yesterday at work

Every beauty needs its #BEAST

#loweredlifestyle #fiesta #mark7 #lowlife #remapped #fordnation #demelza #modifiedsociety
#spiderman #spiderflow #fizzYcal

Scaling back. Shaping up. Vicious cycle...

#ProgressionIsBecomingAddictive
Dope Day @TeamHalfApe #HQ FINALLY unlocked πŸ”“my Swing πŸ”™3️⃣6️⃣0️⃣ & I was DAM hype about it too. All these Reps are paying off πŸ’ͺ🏽Looking forward to what comes next πŸ‘ŠπŸ½πŸ¦
_____________________________________
⬇️Follow the Family ⬇️
>>> @teamhalfape <<<
@jason_halfape
@si_halfape
@zee_halfape
__________________________
#DayInTheLifeOfZee #ApeTingz #GhetlowStateOfMind #360gang
#streetworkout #fitness #calisthenics #yoga #motivation #30tododia #fit #kettlebell #HalfApeUk #workoutmotivation #Handstand #gymnastics #NoGymRequired #Calilife #Cby2breakfit #healthIswealth #bboy #fizzycal

Meh... could be much better... #SenseiBarsparta #Barsparta #nopigmentation

Not only do I train but I also train my boy. I train him to help me if and when I need it. This boy is my life, he's such a beautiful, intelligent animal πŸΆπŸ’™πŸ˜ŠπŸ’ͺ🏼 #bodyweight #streetworkout @east.coast.calisthenics #standing #dips #motivation #strong #strength #bodyweighttraining #calisthenics #fitness #repsandset #reps #bars #control #training #gym #balance #workout #barstarzz @barstarzz #fizzYcaL @knoxxfitbiz #knoxxfitbiz #pullups #inspiration #paraplegic #headstand @handband.pro

A Few Clips From Practicing some Straight Arm Presses Earlier... #SenseiBarsparta #Barsparta

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be."

TBT - demonstrate The Excalibur lift on the 126kg anvil!
Missing the short hair! Maybe it's on it's way back soon! βœ‚οΈ ---------------------------------------------------------- #grip #gripstrength #power #strength #ripped #lean #powerlifting #deadlift #deadlifting #unconventional #comp #tbt #squats #guns #biceps #triceps #chest #traps #strongman #strengthandconditioning #coach #fitsz #fitness #fizzycal

β€’β€’β€’ THURSDAY MOTIVATION β€’β€’β€’
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πŸ‘‰πŸ‘‰ #Binopi #PUSHandPULSE Challenge πŸ‘ˆπŸ‘ˆ RE-ATTEMPT vs original challenge of 5 cycles (or more)
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πŸ”₯πŸ”₯πŸ”₯ 5 Push-ups + 5 Pulse Push-ups (x10 cycles) in 1m 9s (video SPED 1.4x to fit IG) πŸ”₯πŸ”₯πŸ”₯
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I have received many, many, many strong entries on this challenge that motivated me to give it another GO, especially @pullupparkjam and @snooop_fam1st breaking into and completing 9 cycles. They certainly raised the bar and I'm here to push it further! I completed 10 cycles in 1m 9s with a total of 50 push-ups + 50 pulse push reps! All right Fit Fam who's got next on 10 cycles or more? 😈πŸ”₯😈
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All right brothers @pullupparkjam @snooop_fam1st come join me at Level 10! Let's get it fam I know y'all got this - no time limit just go unbrokenπŸ‘ŒπŸ’₯πŸ’ͺ
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Listening back to some of the knowledge bombs our awesome guests have ben dropping so far on the podcast! Which has been your favourite episode so far?

#Repost @dreamfitnessuk (@get_repost)
・・・
πŸ‡ΏπŸ‡² One of the main reasons I feel honoured to be part of the @like2lift crew is that I get to work in an environment of people who inspire and challenge me to be the best version of myself. Thanks to the lovely Lift2Burn ladies we managed to raise an extra Β£357 to help support @edenfarmzambia it truly is an amazing project that is literally saving children's lives. Thank you to everyone who kindly donated your kindness makes a huge difference πŸ™πŸ‘
Photo cred: @photosbykcphotography
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#edenfarm #zambia #africa #giveback #awareness #lifesupport #fit4purpose #Like2Lift #l2l #l2lcomp #dreamfitness #dreamteam #madefromstrength #fizzycal #motivation #inspiration #family #live #life #love #orphanage #children #smile

#Repost @dreamfitnessuk (@get_repost)
・・・
πŸ‡ΏπŸ‡² One of the main reasons I feel honoured to be part of the @like2lift crew is that I get to work in an environment of people who inspire and challenge me to be the best version of myself. Thanks to the lovely Lift2Burn ladies we managed to raise an extra Β£357 to help support @edenfarmzambia it truly is an amazing project that is literally saving children's lives. Thank you to everyone who kindly donated your kindness makes a huge difference πŸ™πŸ‘
Photo cred: @photosbykcphotography .
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#edenfarm #zambia #africa #giveback #awareness #lifesupport #fit4purpose #Like2Lift #l2l #l2lcomp #dreamfitness #dreamteam #madefromstrength #fizzycal #motivation #inspiration #family #live #life #love #orphanage #children #smile

Vegas heat got me like...

[ 6:30 AM ]
@thebodyweightart .
Warm up with these views.
.
Hoy ha tocado entrenar temprano, madrugar cuesta, pero estΓ‘s vistas hacen que merezca la pena.
.
A punto de coger un vuelo a Londres, maΓ±ana toca entrenar en #kennigtonpark , subirΓ© vΓ­deo, feliz jueves a tod@s!!
.
#TBWAIDEOLOGY #tbwa #thebodyweightart #ElArtedelPesoCorporal #natural #WCO #c4c #barbarians #AUTspain #calisthenics #calistenia #movementculture #bodyweight #mobility #fitness #aesthetics #health #healthylife #inspiration #motivation #gymnastic #noexcuse #movnat #crossfit #fizzYcal #knoxxfitbrz #madrid #spain #ocr

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