#fizzycal

MOST RECENT

Words will never express my disappointment... Thanks for all who supported and still believe in me 🙏🏽 #BigDogDown #NoExcuses #NoExplanation #TheLookOnTheirFaces💔 #iLetThemDown

'People don't care how much you know until they know how much you care.' - Theodore Roosevelt
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Your smile is your logo.
Your personality is your business card.
How you leave others feeling after an experience with you become a trademark.
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I remembered when I was in a different industry, someone told me, 'Recognising every interaction that you have, is an opportunity to make a positive impact on others.'
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So, everyday is a day to put a smile on everyone face, especially during the pre and post classes moment.
I know it's always game face during class but I'll try to interact the moment you step into the studio or just before the last final moment you step out.
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We have 'our ways' when we enter a yoga studio or shala.
🔸Interact with people around silently
🔸Play Candy Crush 15 min before class while lying on the block (or any other games)
🔸Warming up injury prone body parts
🔸Scrolling through for new leggings
🔸Watch soap drama
🔸Meditating in seated or savasana
🔸Work on that stiff part of the body
🔸Texting our significant other
🔸Work related conversation on the phone
🔸Post yoga plans. Movie, meal or family time
🔸Calming our mind (Did I sign up the wrong class?) as we saw someone across the room warming up with pincha, handstands, full splits or king cobra pose
🔸Myofascial Trigger Release or strap work
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Everyone is so busy, especially right after work hours.
And I truly respect your dedication for coming in to class to work on your goals.
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Seeing a smile on everyone face has been the best birthday present for this year!
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Many more smiles everyone!
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#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

You know who you are 😂 🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️
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⬇️Follow the pack ⬇️
@primal_origins
@h.primal
@saphron20
@defiance_calisthenics
@azbo_barz
@si_callaghan
@shanegodliman
@Dano_cali
@richard_blakeway
@Lion_strong_calisthenics

Follow the Academy >>>@PrimalEden<<<
Web www.primaleden.co.uk

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Partnerships

#gravityfitness #bodyweightgurus #StreetSportsAssociation

#Strength #calisthenics #barathlete #strengthconditioning #fizzycal #fitfam #fitness #helthandfitness #muscleup #crossfit #arialarts #silks #pole #primal #paleo

"With the new day comes new strength and new thoughts."
After a year or so of inconsistent straddle handstand presses, ive final 🔑🔓 the full handstand press (without directory training this move) ● ● ● ● ● ●
#PowerUp #MindUp #fatigue #fire #waterFlow #GORILLARITUALS #SASWhoDaresWins #series3 #planche #DieselWhoDaresWins #channel4 #dieselflowbwo #blockworkout #IIIF #brixtonstreetgym #barzz4life #flowteamoriginal #fizzycal #chainchucks

ATTAAAAAAAAAAAAAACK!!!!!
Here we goooooooooi!!!!!!! @ainewebb8527 upping the stakes and moving into 2nd place on the women’s leaderboard with this massive 25kg chin up........ 👍 who’s up next ????? ATTACK!!! #streetworkout #calisthenics #parkour #yoga #barstarzz #barbrothers #barsparta #irishfitfam #irishcalisthenics #barmonkey #barwarsireland #attack #gymnastics #handstand #planche #dips #frontlever #handstandpushup #ultimatebarwars #fizzycal #barzquad #pullup #pullups #frontlever #pushups #pressups #inspiration #inspire #freestyle

Not Our Usual Post But Dance Is A Form Of Calisthenics And These Guys Spinning And Winning #360camp Tag A Friend That’s Got Moves @360camp 🔄

Conservation of energy but when it needs to its gone 😂
🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️
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⬇️Follow the pack ⬇️
@primal_origins
@h.primal
@saphron20
@defiance_calisthenics
@azbo_barz
@si_callaghan
@shanegodliman
@Dano_cali
@richard_blakeway
@Lion_strong_calisthenics

Follow the Academy >>>@PrimalEden<<<
Web www.primaleden.co.uk

Facebook Facebook https://www.facebook.com/primaleden/

Partnerships

#gravityfitness #bodyweightgurus #StreetSportsAssociation

#Strength #calisthenics #barathlete #strengthconditioning #fizzycal #fitfam #fitness #helthandfitness #muscleup #crossfit #arialarts #silks #pole #primal #paleo

"If your better than you was last week , yoir already winning"
Yesterdays Gains = Todays strength. Back on it today 🙌🏽 SWIPE ⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️
------------------------------------------------------------
💪🏽Warm Up
1 x Pull up 1 x Muscle Up 1 x Dip
3 times back to back 3 x Sets ------------------------------------------------------------
💪🏽20kg Pull ups》3 reps Max 3 x Sets ------------------------------------------------------------
💪🏽10kg Muscle Up 》 1 Reps Max 3 x Set's ------------------------------------------------------------
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⬇️Follow the Family ⬇️
>>>> @HalfApe_Uk <<<<
@jason_halfape
@si_halfape
@zee_halfape
@azbo_barz >>>> @c.b.y_2 <<<<
@candybyoung
@bboymanix
@bboy_finn_chaiyahallard
@bboy_lewi
#DayInTheLifeOfZee #ApeTingz #GhetlowStateOfMind
#streetworkout #fitness #calisthenics #yoga #motivation #30tododia #fit #kettlebell #HalfApeUk #workoutmotivation #Handstand #gymnastics #NoGymRequired #Calilife #ProgressionIsBecomingAddictive #Cby2breakfit #healthIswealth #bboy #fizzycal #RepsOnReps #LoveLife #PositiveMindFrame #Youth #Education
#PositiveRollModels

Tune in tonight on @nbc for American Ninja Warrior and watch me and other amazing ninjas take on the Indianapolis Qualifying Course!! #Indy #Qualifiers #MegaWall #AmericanNinjaWarrior

Twitchy Feet 🤣... getting some ring work in before classes this evening. ==========================
🦍Check out our new Website www.halfapeuk.com ( LINK IN BIO ) ==========================
🦍Full info about our Gym Opening times, Adults Calisthenics Academy & Personal Training 📲 @HalfApeAcademy ==========================
⬇️Follow the Family ⬇️
>>>> @HalfApe_Uk <<<<
@jason_halfape
@si_halfape
@zee_halfape
@azbo_barz
__________________________
#DayInTheLifeOfanApe #ApeTingz #GhetlowStateOfMind
#streetworkout #fitness #fitfam #calisthenics #yoga #motivation #fit #kettlebell #HalfApeUk #workoutmotivation #Handstand #gymnastics #NoGymRequired #Calilife #ProgressionIsBecomingAddictive #Cby2breakfit #healthIswealth #bboy #fizzycal #RepsOnReps #LoveLife #PositiveMindFrame #Youth #Education #bodyweightfitness
#PositiveRoleModels #bodyweighttraining

🔥Within your calisthenics training do not just confine yourself to the realms of calisthenics movements. .
🐺To Have a truly versatile physique you must combine training from all movement patterns that includes weights, although I do agree weight training is inferior to calisthenics to create a truly versatile functional physique alone
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🔥weight training on top of calisthenics will create a more versatile capable physique than just calisthenics alone if used correctly they compliment each other beautifully.
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🐺For Example the chest is underutilized in calisthenics and the majority of the movements in calisthenics other than at the very top end of the statics planche pushups handstand presses don't use much chest, this is why I always throw in chest work cycled into my routines.
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🔥But do not only work with muscle tissue you have to work with the nervous system as well putting large amounts of time under tension on your reps by slowing your reps down to mimic the stresses in calisthenics.
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🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️◾🔹️
.
⬇️Follow the pack ⬇️
@primal_origins
@h.primal
@saphron20
@defiance_calisthenics
@azbo_barz
@si_callaghan
@shanegodliman
@Dano_cali
@richard_blakeway
@Lion_strong_calisthenics

Follow the Academy >>>@PrimalEden<<<
Web www.primaleden.co.uk

Facebook Facebook https://www.facebook.com/primaleden/

Partnerships

#gravityfitness #bodyweightgurus #StreetSportsAssociation

#Strength #calisthenics #barathlete #strengthconditioning #fizzycal #fitfam #fitness #helthandfitness #muscleup #crossfit #arialarts #silks #pole #primal #paleo

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