#fivehundredclub

177 posts

TOP POSTS

Squat Overload (walkout, 5 second hold, walk in to rack -> USE SPOTTER!) 80%, 95%, 105%, 115%
#FIVEHUNDREDCLUB #squatoverload #squatgoals🍑 #nextonmylist

PSA: This weight I accidentally lifted off the ground against the force of gravity at 9.8m/s^2 just happens to be 520 lbs.
#fivehundredclub #deadlift #gym #ghostlifestyle #muscle

Our boy @clark_kent1850 with a 505lbs. #Deadlift! "Is that good?!" 😂 Love it! Proud of you, Melo. #blockcrossfit #crossfit #fivehundredclub

500 club!!! Congrats to my bro, hit 500 lbs for 3 singles. #liftheavy #powerlift #getstrong #fivehundredclub #squat

5 on the 5th! Last squat post for a while I swear. Huge milestone. Honestly didn't think it was there today but tried to get intensity up and see what happens. Hope to hit this a lot smoother next time. Once again huge props to @smartlifts for his programming and coaching, this definitely wasn't even conceivable a year ago. So in the great words of Shia Labeouf, don't let your dreams become dreams @david.james_ for cheering me on @jstrangway the muzzie may have to stay 👨🏽 #fivehundredclub #squats #powerlifting #yeg #moustacheswag #moustachepower

Took our baby out on this gorgeous day...
#qualitytime #lovelanguage #lovealways #shelbycobra #fivehundredclub

⭐️Congratulations, Beth! You have worked so hard and it definitely shows💪🏼! We love how you have been able to use modifications to overcome injuries without compromising your workout! Keep it up - you look amazing! Next stop, 750! #neighborhoodbarrestar #nb500 #fivehundredclub #nballstar #knoxvillesfinest #neighborhoodbarre

MOST RECENT

Our following has grown so much these past few months and we want to extend a warm WELCOME to those who have joined us recently! And because we are all about local, we'd love to get you know you! Tell us in the comments where you live and what you love about your local. This storytelling piece is something we are really passionate about and want to capture through our brand. We hope you enjoy what you see here!⠀

#local #storytelling #thisismylocal #tshirts #districtlineco #dc #nova #dmv #localove #localstyle #clothingbrand #madeinvirginia #virginia #maryland #shopsmall #shopARL #shoplocal #smallbusinessweek #fivehundredclub #tellusyourstory

Took our baby out on this gorgeous day...
#qualitytime #lovelanguage #lovealways #shelbycobra #fivehundredclub

5 on the 5th! Last squat post for a while I swear. Huge milestone. Honestly didn't think it was there today but tried to get intensity up and see what happens. Hope to hit this a lot smoother next time. Once again huge props to @smartlifts for his programming and coaching, this definitely wasn't even conceivable a year ago. So in the great words of Shia Labeouf, don't let your dreams become dreams @david.james_ for cheering me on @jstrangway the muzzie may have to stay 👨🏽 #fivehundredclub #squats #powerlifting #yeg #moustacheswag #moustachepower

Squat Overload (walkout, 5 second hold, walk in to rack -> USE SPOTTER!) 80%, 95%, 105%, 115%
#FIVEHUNDREDCLUB #squatoverload #squatgoals🍑 #nextonmylist

PSA: This weight I accidentally lifted off the ground against the force of gravity at 9.8m/s^2 just happens to be 520 lbs.
#fivehundredclub #deadlift #gym #ghostlifestyle #muscle

Car is back in action with even more power than last time 😈 #awdarmy #narrowbodymafia #gopro #subaru #wrx #sti #fpgreen #505 #fivehundredclub

今日はお客様とゴルフでした!
富士山の見える名物ホール!
#ファイブハンドレッドクラブ
#fivehundredclub
#富士山
#mtfuji

500 club!!! Congrats to my bro, hit 500 lbs for 3 singles. #liftheavy #powerlift #getstrong #fivehundredclub #squat

Forever refrigerator art. #fivehundredclub #crazyrummy

⭐️Congratulations, Morgan! This girl does it ALL!! Full-time job, planning a wedding, barre instructor, and still finds time to take class! We are so proud of you, @mthurma5! Your hard work shows - you look amazing! Look for Morgan in your barreBOX™ - she'll be making an appearance in your free 12 Minute Toner! #neighborhoodbarrestar #nb500 #fivehundredclub #barrelife #nballstar #neighborhoodbarre #knoxvillesfinest

⭐️Congratulations, Beth! You have worked so hard and it definitely shows💪🏼! We love how you have been able to use modifications to overcome injuries without compromising your workout! Keep it up - you look amazing! Next stop, 750! #neighborhoodbarrestar #nb500 #fivehundredclub #nballstar #knoxvillesfinest #neighborhoodbarre

⭐️Congratulations, Chandle! 500 Classes on our 5 year anniversary! Let's celebrate!! Your positive energy and dedication to your workouts bring an amazing energy to the studio - we love having you in class! Next stop, 750! #neighborhoodbarrestar #fivehundredclub #nb500 #nbturns5 #cheerstofiveyears #knoxvillesfinest #neighborhoodbarre

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