#fivefingers

MOST RECENT

Regrann from @jcw_luvyo - チャンくん、少しホッと一息つけてるかな?体休める時間が持てるといいな🍀*゜
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えー。。独り言。。関東行きたいよー😭😫でも7月に行ったばっかりやしー。ケンシロウちゃん🐶いるしー。単身赴任やで1人のことも多いしー。ワナワンきてー😞
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#絶賛チャンくんロス中
@jichangwook
#조작된도시 #jichangwook #チチャンウク #池昌旭 #지창욱 #korianactor #ヒーラー #怪しいパートナー #奇皇后 #healer #suspiciouspartner #empresski #힐러 #기황후 #수상한파트너 #操作された都市 #fabricatedcity #thek2 #シークレットラブ #蒼のピアニスト #fivefingers #다섯손가락 #ペクドンス #兄弟は勇敢だった #新興武官学校 #스타투데이 - #regrann

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☀️🎤 Summer runnin’, had me a blast... 🎵🏃🏻‍♂️
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This almost literally feels like a lifetime ago after cycling in in 3° temperatures this morning! ⛄️🚴🏻‍♂️❄️
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥇 🏃🏻 💨 👣 🏆
#NewEraFitness #Training #PersonalTrainer #Fitness #Run #Runner #Running #VibramFiveFingers #FiveFingers #Vibram #FitBit #Fenix3 #FunctionalFitness #BarefootRunner #BarefootRunning #RunnersOfInstagram #Runstagram #InstaRunner #InstaRunners #Adventure #AdventureTime #AdventureIsOutThere #TrailRunning #TrailRunner #Selfie #Wander #Wanderlust #SummerRun #SummerRunning #GoProHero6

Early morning running #fivefingers #sunrise #nofilter

チャンくん、少しホッと一息つけてるかな?体休める時間が持てるといいな🍀*゜
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えー。。独り言。。関東行きたいよー😭😫でも7月に行ったばっかりやしー。ケンシロウちゃん🐶いるしー。単身赴任やで1人のことも多いしー。ワナワンきてー😞
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#絶賛チャンくんロス中
@jichangwook
#조작된도시 #jichangwook #チチャンウク #池昌旭 #지창욱 #korianactor #ヒーラー #怪しいパートナー #奇皇后 #healer #suspiciouspartner #empresski #힐러 #기황후 #수상한파트너 #操作された都市 #fabricatedcity #thek2 #シークレットラブ #蒼のピアニスト #fivefingers #다섯손가락 #ペクドンス #兄弟は勇敢だった #新興武官学校 #스타투데이

아~~이뻐라 지배우님^^😚😙❤❤
'그날들 '뮤지컬 공연할 때 이구나~~ . .

공유 감사해요^^🤗😚😙❤❤ . .

Regrann from @jcw_fandom_russia - With fans BTS of musical "Days", 02.11.2014
Cr. Francejcw

#지창욱 #JiChangWook
#池昌旭 #チチャンウク #ЧжиЧанУк
#suspiciouspartner #fabricatedcity #thek2 #thewhirlwindgirl2 #healer #empresski #fivefingers #thedays #jcw #wookie
#ProudFanOfJCW #อุคจ๋า ⁩ ⁧ #جي_تشانغ_ووك
#JiChangWookWorldwideOficial #JCWFandomRus - #regrann

Cada vez más cerca... EGUN ON!!!

Regrann from @____kimia.jcw____ - Jichangwook 😍😍😍
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215 days left... 2019.04.27😥
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Credit :on pic
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#watchjcwempresski
#watchjcwthek2
#watchjcwhealer
#watchjcwsuspiciouspartner
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@jichangwook 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #101reasonwhywelovejcw
#jcwlove
#suspiciouspartner
#EmpressKi
#yooheeyeolsketchbook
#tornadogirl2
#thek2
#fabricatedcity
#fivefingers
#jiscovery
#jichangwook
#지창욱
#healer
#musicalthedays
#Mr_right
#Iranianfan
#24miracle
#we_will_wait_for_you_jichangwook
#warriorbaekdongsoo
🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐🍀🌺💐 - #regrann

Work. Track work. Will it work? That is the question. For 15 months since my accident I have only run at an easy pace, first for half a mile, then working up to 6 miles recently. But never pushing past about a 9:30 pace. Today I was inspired by our 🔥🔥🔥HoT Podcast 🔥🔥🔥 interview with @graaekristoffer and @mettenoll (airing soon). Kristoffer was talking about his own recovery from injury and how important it is to just keep chipping away at what you *can* do, even just 1k. So I took a deep breath and went to the track. Did some 400m repeats at a 1:55 pace and it didn't feel thoroughly awful. My knee started tightening up on the last one and I stopped and stretched and called it a day. Tomorrow will tell if I pushed too hard but it felt good to at least try. Stay tuned! Thanks for the inspiration Kristoffer! #RoadToRecovery #injury #healing #werunmondays
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#run #runner #trailrunner #running #trail #trailrunning #irunthisbody #runnersheal #barefoot #werunthis #barefootrunning #barefootrunner #vibramfivefingers #fivefingers #vibram #track #trackworkout #trilife #tri365 #TriLikeAGirl #trimom #ironmom #swimbikerun #chirunning #itri

💕Beloved JCW💕
Sweetest smile 😍😍😍
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Regrann from @jichangwook_r_cpt8314 - A very handsome & smiley fellow.. 😊🤗😍😘❤
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Regrann from @beloved.jcw - 2015.08.02 ▪ Ji Chang Wook at 'Gangnam Tourist Center' Fan Signing Event 💕
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📸 Credit to JbChiP29 - #regrann
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Cr. to the owner/source
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@jichangwook 😘💓😘 #missingyou 😭
#지창욱 #jichangwook #jcw #jichangwookfans #kdrama #koreandramas #kpop #koreanactor #mytooperfectsons #smiledonghae #warriorbaekdongsoo #bachelorsvegetablestore #fivefingers #empresski #healer #parkbongsoo #tornadogirl2 #whirlwindgirl2 #thek2 #kimjeha #fabricatedcity #suspiciouspartner #loveintrouble #nohjiwook #MrRight #jiscoveryhistoryconcert2017

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