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Just look at those filthy root vegetables trying to chat up that elegant leek! November harvest with celeriac and parsnip.

S C R O L L I N '
Received a super-cute cookbook from my nephew's kindy today, so our humble Bakery Treats just got a makeover. These are Puttanesca, Tuna, Spinach and Cheddar, and were fought over 👊🏼 👊🏼 👊🏼. Store bought Puff. Cook for 15-20 minutes on 180°C. Good for snacking, lunching and hungover mamas.
#🍕🌌 #scrolls #puttanesca #cookingforkids #snacks #organic #fiveaday #f52grams #healthyfood #healthyeats #thekitchn #eattherainbow #foodie #foodpics #foodphotography #vegan #onthetable #nomnom #foodlovers #nutrition #dailyfoodfeed #momentsofmine #onmyplate #foodies #sydneyfoodie #glutenfree #buzzfeast #dailyfoodfeed #likeforlike #followforfollow #sydney

Introducing the Satsumo! Developed by a grower in Japan, this is a combination of an easy-to-peel satsuma and the big, juicy, sweet oranges of California. Remove the top knot, peel and enjoy! #fiveaday #fruit #foodie #citrus #health

Kale chocolate?!!! Say whaaaat!! 🙈😍 Dairy free, gluten-free, refined sugar free, and with incredible flavour profiles on this brand-new chocolate range being launched by the lovely Duane @thebilyco
After spending several years over in Byron Bay working with the wonderful team at @nakedtreaties Duane has (fortunately for us Mancunians) relocated back to his home town. He is now launching his brand-new business, and I can tell you straight up it’s good! I will be ordering some to sell at our next plant-based pop-up, for those who prefer a less bitter flavour profile than my own raw dark chocolate, so don’t worry, now you can have your chocolate and eat it too!

5 a day! 🍐🍇🍊🥦🥕🍋
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Amo fare la #spesa! Adoro cercare e scrutare tra gli scaffali, ma ancora di più mi piace andare a comprare frutta e verdura direttamente dal coltivatore.
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Pensavate che l’inverno portasse con sè solo grigiore, nebbia e freddo?
Ecco dimostrato quanto anche in inverno, la #natura faccia la sua parte: colori, colori, colori.
•cavolo nero
•patate gialle e viola
•finocchio
•clementine
•spaventosa zucchina, assolutamente bio
•cavolfiore viola
•bietole multicolor
•carota gigante, super tenera (l’agricoltore l’ha piantata vicino al campo di riso e quindi...ha assorbito molta acqua)
•rape
•castagne
•pere
•melograno
#agliorosso di Sulmona
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Tristezza? Grigiume? No grazie!
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#govegan

five a day fruit #fiveaday #cherry

SKELETON SALAD

A salad to die for !! Create your own ‘healthy’ Hallowe’en show stopper . I made the skull from a mini avocado and served up the ‘Bone’s’ with a hummus dip... 👻🎃👻🎃 #annabelkarmel #halloween #halloweenfood #fiveaday #fussyeater

MOST RECENT

Sat at the hotel ready for tomorrow’s training day with @weightwatchersuk large glass of wine steak #dinner massive #nsv I’m all alone hotels really busy and I’m happy as anything this would never of happened before losing over 10stone #proud

We had a lovely little play date after school yesterday, and I was organised enough to prepare this snack plate for the kids and their friends for when we got back to ours (the persimmons/sharon fruit were a huge hit, as were the pomegranate seeds). I know I've said it before but my children love this kind of snack plate, and I also used to love munching on this kind of stuff when I would get home from school as a kid. Food can definitely ignite the senses in the same way a song or photograph can, so if being reminiscent of (the food of) my childhood enables my kids to eat well and healthily, then I will keep dreaming about those lovely little memories, so my kids can be just as nostalgic about them when they grow up too.
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#londonmums
#kidseat
#balanceddiet
#fruitandvegetables
#playdatefun
#happymemories
#childhoodmemories❤
#londonkids
#mumandkids
#mumcooking
#freshfruitandveg
#fiveaday
#afterschoolsnack

Their idea of one of your five-a-day. #anappleaday #consumerism

Jackfruit
-The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber. The flavor is comparable to a combination of apple, pineaple, mango and banana.
A mature jackfruit tree can produce about 100 to 200 fruits a year. A jackfruit tree is well suited to tropical lowlands, and its fruit is the larget tree-born fruit, reaching as much as 35 kg in weight, 90 cm in length, and 50 cm in diameter.
The word “jackfruit” cames from Portuguese “jaca”, which in turn derived from the Malayalam language term “chakka”
I tasted this fruit in São Tomé and I loved it😋
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#jackfruit #tropicalfruit #fruit #green #jaca #onegreenearth #leafdor #helthyfood #healthy #healthychoices #nature_perfection #nature #naturephotography #mypic #picoftheday #eatwell #eatgood #eathealthy #food #foodlover #foodporn #foodgasm #fruitlover #eatfruit #fiveaday #instagood #instafood #instagramfood

I LOVE pears!!!! #fiveaday #fruitydog

I love breakfast and I love porridge! 😋 Banana porridge topped with mango, pomegranate, peanut butter and homede pear compote (only pears, ginger and cinnamon) 🍐😍 Absolutely delicious!

M'encanta l'esmorzar i m'encanten els porridges! 😋 Porridge de plàtan amb mango, magrana, mantega de cacauet i compota de pera casolana (només pera, gingebre i canyella) 🍐😍 Absolutament deliciós!

#vegan #healthy #vegetarian #plantbased #veganfood #veganeating #veganbreakfast #whatveganseat #vegansofig #healthyfood #healthyeating #healthylife #colourful #fruit #fiveaday #nutrition #porridge #veganporridge #veggie #foodie #fruitlover #greenizing

Cherry bakewell #porridge for #breakfast this morning 4sp #wwmaguk #wwflex #theflexeffect

Baked oats to go this morning! HAPPY FRIDAY!!!! Prep & organisation is 🔑 weighing in tomorrow a day early feeling slim but heavy 😂 but it’s all about how you feel, my clothes are feeling very loose and I have SOOO MUCH ENERGY!!!!! #energy #slimmingworld #slimmingworlduk #slimmingworldjourney #breakfastonthego #slimmingworldfamily #slimmingworldfriends #swinstauk #fooddiary #foodblogger #foodie #foodoptimising #syns #speed #healthyextras #fiveaday #prepping #ilovefood #targetisinsight #weightlossjourney #weightloss #healthyliving #healthyfood #bakedoats #needtodrinklots

Just look at those filthy root vegetables trying to chat up that elegant leek! November harvest with celeriac and parsnip.

Back in Mainz. Dinner last night consisted of a buffalo and a giant tower of beer. #germany #fitness #healthy #fiveaday

SNACK WEEK - Recipe 7 - EGG AND VEG BRUNCH CUPS. They are SO EASY - Literally put your veg in a case, add a beaten egg, season and bake for 20 mins. Full of protein to keep you full till dinner plus at least one of your five-a-day. My son came home and ate 8!!!! (Also delicious with smoked salmon). .
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#quickhealthyfood #egg #vegetable #asparagus #mushroom #tomato #spinach #quickhealthymeals #familymeals #healthysnack #healthymealsforkids #nosugar #vegetarian #packedlunch #produceforkids #feedfeed #fitfam #healthysnack #healthyfood #familyfood #noleftovers #mealprep #nofilter #sugarfree #fiveaday

Lunch 350cals.
1/2 tin of tuna with salad and lighter than light mayo. A homemade fruit salad pot, a Weight Watchers layered fromage frais and a small slice of chocolate chip panatoni.
#lunch #packedlunch #lunchbox #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #veggie #veggies #veges #fruit #freshfruit #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #alkaline #caloriecounting #countingcalories #maintaining #maintainingweight

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