#fitx

MOST RECENT

❌❌❌Schönen Guten Morgen ☀️ #fitfam hoffe ihr hattet alle ein schönes Pfingstwochenende???verging ja alles wie im Flug 😇Kommt alle gut in den Tag 🏋️‍♀️❌❌ ❌#instafit##motivation#fit#tflers#flex#fitness##pushpullgrind#grindout#trainhard#eatclean#inked #focus#ripped#swole#muscle#lifestyle#shreeded#fitx #me#mcfit#bodybuilding#ink#tattoo#leipzig#berlin#hamburg#dresden#abs

💥💥 A few days ago I planned to make it known that unfortunately our training special was over and I had almost no space for new clients then at the exact same time this Beautiful woman while on her vacation in Vegas reached out to me and we decided that I would put her in the system over the phone....... @nicole_folsom you have SMASHED every workout since then! I can't wait to see what your FITx future has in store for you! 😊💯💪🏽 Its Showtime!!! #FITx #Fitness #FitFam #PicOfTheDay #PersonalTrainer

When you feel it was a shit workout cause you simply don't feel you did enough just remember that you outworked all those who didn't make it to the gym cause they couldn't be arsed.

#xplosiveape #gains #ificandoitwhatsyourexcuse  #weightloss #motivation
#gym #gymlife #bodybuilding #strength
#noexcuses
#ifitwaseasyeveryonewouldbedoingit
#monster #mentality #noexcuses #motivation #success #bodybuilding #beastmode #fitfam #fitness #instafit #instalike #musclegym #richpiana #fibo #fitx #gym #mcfit #justbuildmuscle

If nothing ever changed there would be no butterflies 🦋
Shoutout to this beauty, my new client, @nicole_lee_hester I’m BEYOND EXCITED to be apart of your transformation in the months to come!
It’s grow time babygirl💪🏽🍑🏋🏼‍♀️
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#monday #motivation #goalgetter #dreamchaser #growthmindset #gains #bootybuilding #strongwomen #girlswholift #musclesaresexy #musclesandcurves #fitnessjourney #personaltrainer #fitx #igniteyourfire

Wenn du nicht bereit bist dafür zu kämpfen deinen Traum zu erreichen...., und hoffst das es durch leichte Arbeit erfüllt wird, dann.... sei bitte einfach ruhig und Beurteile nicht 🤫😉👊🏻!!! .
❌ HardWorkMakesEasyWork💨❌ .
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✖FocusAtTheGuyInfrontOfMe✖
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❌NeverGiveUp❌
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🥊🥊🐅 C A N  K A L I 🐅🥊🥊||
. ---------------------------------------------- #Muslim #ramadan #allah >> #eidmubarak #THEMONEYTEAM #THEBESTEVER #bielefeldcity #bielefelder #gym #gymlondon #gymbox #gymboxing #sportpalast #mcfit #fitx #mcfitbielefeld #berlin #boxing #nopainnogain #worldgym #connor #owl #ostwestfalen #dreams #boxen #connormcgregor #follow4follow #support #traininghard #hardwork
@floydmayweather @mayweatherpromotions @badoujack @realdevinhaney @thenotoriousmma @kingryang @chriseubankjr @swift_jarretthurd @badoujack

💥 If you put in the work, the results will come. Hard work ALWAYS pays off! Behind the scenes action of our 30min •FITx Strength Class• Lets GROW! #FITx #PersonalTrainers #GOTTAGROW #MotivationForYouGoalChasers #NewWeekNewGoals #WhosNEXT

Day: 7&8:
Yesterday was my first rest day in about 3 weeks. The day before I felt super tired and had a couple minor injuries. So I decided to have a rest day! I of course want lazy all day. I stretched for about 40 minutes and did a like 20 minutes with my blackroll. Then today was chest day! I had a really good pump again and felt like I made some progress. Increased the weight on a couple of exercises as well. I also went swimming earlier which felt really good too!

#fitx #chestday #pump #gym #restday

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