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#fitwanderer

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Flashback a couple of weeks to the Salt Lake City Championships where I won my way to compete in nationals. I am 7 weeks out from my national debut at the North American Championships in Pittsburg!! I aim to improve this package and bring my best shape yet! Progress pics soon! #fitwanderer

Tracking my progress week by week. This is 8 weeks out from NPC National Championships in Miami! Once again going to beat my last stage package! I will not let anyone out work me. Bringing my very best. Check out my story to watch my journey! #fitwanderer #npc #nationalchampionship

Since it's hump day......why not......😈 I've been working hard on my Posing and tightening up my glutes and hamstrings so I will be stage ready. A little more to go here but I will be pushing right up until I step on that stage! #fitwanderer #fitnessmotivation #fitchick #npcbikiniprep #nocbikinicompetitor #npcbikiniathlete #npc #npcbikini #saltcityshowdown #utah #utahfitfam #utahfitcon #utahfitness #fitness #fitnessmodel #girlswholift #girlswithmuscle #humpday #hump #humpwednesday

Three weeks out from the Salt Lake City Showdown! I have been hesitant to post my "booty" pictures through this process, however this is a standard bikini competitor pose. I have decided I am proud of the work that I have put in and am proud to post my progress, including all poses required for competition. There is nothing to be ashamed of and I am unapologetic! I have three weeks and hope that my comp day pictures show even more progress. This is for my hard work and pride in my commitment to the journey!! #fitwanderer #fitcon #fitconutah #fitness #fitnessmodel #fitnessjourney #fitnessmotivation #humbled #livelovelaugh #npc #npcbikini #npcbikiniathlete #npcbikinicompetitor #competitor #progress #progresspic #workinprogress #girlswholift #girlswithmuscle #girl #bootyfordays #bootyπŸ‘ #bootyworkout #proud #utah #utahfitfam #utahfitness

I wanted to give a shout out to my bikini designer @mcbodywear Merry was so easy to work with, had great recommendations for colors and stones and I felt so comfortable with this process! Her execution is of the highest quality, connectors are high quality, and quick turn around! I would love to use her again and highly recommend her services! #fitwanderer #npcbikinicompetitor #npcbikiniprep #npcathlete #npcbikini #npc #mcbodywear##bikini #bikinibabe #saltcityshowdown #utahfitcon #utahfitfam #utahfitness #idahofit #idahofitness##idahofitgirl #fitness ##fitnessmodel #fitnessjourney #fitnessmotivation #fitnesstransformation

Hi friends! The rural towns in Mexico from which my family is from were effected by the earthquake. Some people have lost their homes. Please help us help them restore the towns and allow the families to stabilize themselves. (LINK IN MY BIO) .
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Hola amigos! Los pueblos de donde son mi familia fueron afectados por el sismo. Algunos han perdido sus casas. Por favor ayuden con una donaciΓ³n para que podamos ayudarle a ellos. (Link estΓ‘ en mi pΓ‘gina)

Huge smile on my face after an amazing 90 minute workout 😁. Crazy right? 😜
Years ago I would have been miserable after even doing a 30 minute workout. But I was equally miserable about the sluggish feeling and unhappiness with my body.
Slowly I've seen the strength my body is capable of and I can wait to continue seeing the changes in the weeks, months, and years to come πŸ€—πŸ€—πŸ’ͺ🏽

A little sneak peak of my Posing practice with @ifbbheatherdees Can't wait until I have the tan and the full package! My first competition is one week out. I cannot wait!! #fitwanderer #fitcon #fitnesstransformation #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgirl #utah #utahfitfam #utahfitcon #utahfitness #girls #girlswholift #girlswithmuscle #posing #posingpractice #oneweektogo

MOST RECENT

Tracking my progress week by week. This is 8 weeks out from NPC National Championships in Miami! Once again going to beat my last stage package! I will not let anyone out work me. Bringing my very best. Check out my story to watch my journey! #fitwanderer #npc #nationalchampionship

You can't be broken. With everything going on in the world right now, I took the time to reflect on the positives, such as my family being safe. All we gotta do is brush the dirt off because nothing can break us. #strongertogether

Hi friends! The rural towns in Mexico from which my family is from were effected by the earthquake. Some people have lost their homes. Please help us help them restore the towns and allow the families to stabilize themselves. (LINK IN MY BIO) .
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Hola amigos! Los pueblos de donde son mi familia fueron afectados por el sismo. Algunos han perdido sus casas. Por favor ayuden con una donaciΓ³n para que podamos ayudarle a ellos. (Link estΓ‘ en mi pΓ‘gina)

Fail to Prepare, Prepare to Fail! We say this so many times, but the most important thing is to actually do it. If you don't plan your meals you're more likely to pick up whatever is readily available whether it's healthy or not. It happened to me over the weekend and my body definitely felt it. #mealprep #gains #results

Prayers for mi paΓ­s bello Mexico, especially my two beautiful towns Santa Cruz, Puebla y Joaquin CamaΓ±o, Morelos. Let's be strong and pray that damage was minor. #somosmexico #fuerzamexico πŸ‡²πŸ‡½βœŠπŸΎπŸ™πŸ½

In the spirit of open sharing I wanted to share some of my own progress pictures. These have been taken weekly to document my progress from May-August this year. Consistent diet and exercise really does pay off!! I am accepting a few more clients. I would love to help you in your fitness journey. Please message me for details!

September has been full of birthdays and extra carbs and drinks 🍹😜 even though my nutrition hasn't been on point, I'm still getting my workouts in and eating as healthy as possible on non-celebrating days. How's your fitness going this month? #neverskipamonday

Flashback one week to me posing like a boss on the summit of Lone Peak! This was a tough one and I was super proud of myself for standing there on that summit! I love challenges and I will say there were moments I was scared as I climbed this summit. I wouldn't change a moment though! Here's to more adventures!!

Not all places are created equal!! Another amazing weekend adventure in the books. Angel's Landing in Zion has been on my bucket list for a while! Another destination checked off......can't wait for the next!

MΓ©xico lindo y querido πŸ‡²πŸ‡½πŸ’ƒπŸ½ Feliz dΓ­a de independencia a todos mis paisanos mexicanos. #vivamexico

You got a few hours? 🀣 my curly friends, do you agree?

What I love about fitness is that it doesn't have to fit into just one box! My favorite way to get cardio is to get outside and move. Last week I conquered my next summit here in Utah. Lone Peak is one of the highest summits on the Wastch front! It wasn't easy but the view was absolutely worth it! Loving my sport while exploring the beauty around me!

Happy Birthday to my lovely, boujee πŸ’πŸ½, bubbly, and amazing gamma daughter. Hope you enjoy your birthday baby girl. Love you πŸ˜˜πŸ’–πŸ’–πŸŽ‰πŸŽ‰ #mychildrenarepoppin #septemberisamonthofbirthdays

Happy Birthday to my dear friend! A truly inspirational woman who inspires me and pushes me daily to chase my dreams and who goes on crazy adventures with me lol. Have an amazing birth month LS! Love you πŸ˜˜πŸΎπŸ’–πŸŽ‰

TRANSFORMATION TIME!!!!!! The left picture was taken on January 25th of this year, and the second was at North Americans on August 30th! The exciting thing is this is not a static sport! I have worked hard for 7 months to achieve the goals I set and so far ana am so proud of where I am and how I have gotten here! I'm not finished. I am continuing to train and will squeeze in one more competition this year, the National Championships in Miami in November. More changes to come. *****if anyone is interested in training and diet help, I am currently taking new clients!!! I can't wait to help you change your life. Message me if interested in your personal transformation plan!!

Football season is here!!! Fly Eagles Fly πŸ¦…πŸ¦…πŸ’šπŸ’šπŸˆπŸˆ

When you pass your licensing exam you do a happy dance and celebrate πŸΎπŸ€—πŸ€— #yasssss #lsw #lmsw

Before the night ends I want to wish my amazing and loving father a happy birthday. You are truly my super hero and I don't know what I would do without you. Thank you for everything you do for us daily y por ser la bella persona que eres. Love you papi, y que Dios te bendiga con muchos años mÑs de vida 😘 #daddysgirl

A little sneak peak from backstage at North Americans. I knew going into my first National competition that there would be ALOT of beautiful and conditioned physiques. I don't think anything can fully prepare you for seeing 250ish beautiful and strong women! The hardest part was staying out of my own head in this situation! Working now on bringing my next best again to the next. The experience is now ammo in my pocket and I will be even more prepared. I continue to feel motivated to keep pushing, as we haven't found my best yet. Trying to appreciate and enjoy the process as I am a perfectionist and want to win NOW. I am learning so much about myself and growing through the process. πŸ’œπŸ’œ

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