#fittraining

13874 posts

TOP POSTS

On a much needed vacation (without kids) I would say without a full gym we are still holding it together decently, especially with all inclusive 24/7 access to food 🥘,. It's all about moderation and doing things that still work up a good sweat 💦 ; ),.. @tracylefleur is pretty much killing it in her bikini as usual ,what do you think?
We are in playa del Carmen, close to Tulum ,in an amazing resort in the middle of the jungle,seriously ... kind of intense!

I am offering a full private 60 day training program that I will custom design and write privately just for you!, direct message me for info and set it up with me now,. This will be completely customized to your ability and activity level, and with your specific goals in mind. It will take up to a week or so to fully tailor it to each person, but it will strictly be a program made for you only ,. I'm excited 😊 ,. Get yours now before my website is up and it is full price ! I want to start it early and get some people fit as soon as possible! I don't like waiting to do things haha

Dope or nope?😀 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Today insipiration!
my family vacation back in 2012 were my biggest wake up call. Especially this where I was in my swimsuit tanning🙈. I gained tons of weight during my late teenage years. I guess due to depression from moving away from the country I grew up in. I found comfort in food, became lethargic and really shy. From then on, I tried losing weight a few times which made my weight fluctuate up and down. I had my child in 2007 and I got even more bigger. I realized in 2012 during that summer that I can't live my life just dreaming and watching people live their life to the fullest. I can't sit around and not be active with my little one. And I can't risk having health issues. I wanted more out of life. I wanted to feel alive for my child and I want to set a good example for her. That's my back story

Since then I lost 100 lbs and kept it off. Right now I'm 15 lbs above my usual stage weight and that's okay because competing isn't in my plans at the moment. I have good and bad days just like everyone else. What matters is that even if I feel like I'm failing at some point, I keep going and I try my best everyday. My goal right now is to be stronger and build the best body I could achieve in the healthiest way possible without going to extremes. A fitness journey doesn't have a finish line. You're also never too old to start
Before I get asked again. I didn't have any type or surgery to lose weight and I didn't have any type of skin surgery either. Just work hard and learn your own body @ceceven
.
Today I give away my secret diet plan.❤️ You could loss 12-24 lbs in 21 days!
.
😱Download it in my profile link!
.
#sexymuscle #mastertrainer #kettlebellsport #orgohome #bicepsday #motivaciongym #ilovecarbs #fittraining #sportlifestyle #gymholic #musclebooty #fit4fun #seche #buffbake #fitnessfreak #fitnesslifestyle #mensphysique #foodisfuel #triceps #losingweight #fitbody #fitnessfood #cleanfood #weightlossmotivation #gymtime #bootybuilding #mealprep #athletic

A vida segue acontecendo nos detalhes, nos desvios, nas surpresas e nas alterações de rota que não são determinadas por você. Tente se adaptar sempre. Boa noite!! Coach @cesarsakuraba
Treinador @celio_ifbbrj
Loja de Suplementos @fitness_mall
Professor de boxe @fprudentemma
Massoterapeuta @terapeutacorporalroseval
Designer sobrancelha @visagesobrancelhas
Estética @michelleesteticistafuncional
#sakurabateam #focus #gymflow #inspired #motivated #gym #shape #fitness #fearless #bodybuilding #body #bodybuildingmotivation #muscle #summer #team #fitnessaddict #exercise #fitnessworld #bulk #gymnastics #musculation #bodybuilder #musculacao #gymtimet #boxe #muaythai #fittraining #

Love this pic? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Tag your friend and don't say anything ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

"Eu jogo para ganhar, seja durante o treino ou num jogo real. E eu não vou deixar que nada fique no caminho de mim e do meu entusiasmo competitivo para ganhar"

Michael Jordan 🏀

#Bolota 💪🏽
#SegueOplano ✏️
#Workout 🚨
#lifestyle 🏃
#FitTraining 📒
#Fitness 🏐
#HardCore ☠️
#Wellness 👻
#PorUmaEducaçãoFísicaDeQualidade 📚
#AoInfinitoEalém ☝🏽
#JuntosSomosMais 👥
#Treinamento 🙇
#FlexNutritionMeninoDeus 💎
#AcademiaSportsTraining 💪🏽

MOST RECENT

How would you improve this? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Estamos listos para darle fuerza al cuerpo con la rutina de • FUNCIONALES • de nuestro entrenador personal.
_

Pronto les traeremos a esta plataforma algunos de sus ejercicios y consejos para tener un cuerpo saludable.
____ 💪🏻💪 🏻#entrenamiento #training #fittraining #fitnesstips #workingout #ejercicios #rutinasdeentrenamiento #cardio #crossfit #fitness #fitnessmotivation #patiogym #carabobo #valencia #gym #crosfit

WDY think? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Rank this photo 1 to 10 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

What do you like about this pic? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Rate this picture 1 - 100 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Dope or nope?😀 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

"Quero sua risada mais gostosa , esse seu jeito de achar que a vida pode ser maravilhosa..." Que dia especial!! Saudades dessa baiana @hildilenesouza que conquistou meu coração.❤😍 Obrigada @neosantanafotografo por registrar esse momento. Vc como sempre se atém aos mais puros registros de um grande ensaio fotográfico.
Coach @cesarsakuraba
Treinador @celio_ifbbrj
Loja de Suplementos @fitness_mall
Professor de boxe @fprudentemma
Massoterapeuta @terapeutacorporalroseval
Designer sobrancelha @visagesobrancelhas
Estética @michelleesteticistafuncional
#sakurabateam #focus #gymflow #inspired #motivated #gym #shape #fitness #fearless #bodybuilding #body #bodybuildingmotivation #muscle #summer #team #fitnessaddict #exercise #fitnessworld #bulk #gymnastics #musculation #bodybuilder #musculacao #gymtimet #boxe #muaythai #fittraining #

Like this pic? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Hate this pic? tell us👇 ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Guess Who? tag a friend ✨ For more Amazing Content ✨

Also Follow ✨@instastatusnow@gorgeous.babes_
@Bikini.nation.unit
@babe_beach_body

Most Popular Instagram Hashtags