#fittness

MOST RECENT

🍭酪梨優酪乳
之前看到韓國星巴克新出的酪梨星冰樂,上面還放了個酪梨子巧克力,於是......我就想自己也來打打看簡易版的,酪梨配優酪乳,應該是不會失敗,而且蠻營養健康的,上面自己放了顆真的酪梨子哈哈哈😄(雖然它一直淪陷中..)
👉👉👉半顆酪梨+半杯布丁+優酪乳蓋過酪梨些許+適量蜂蜜!!!
喝完覺得是好喝的,但我還是偏愛酪梨牛奶!

#foodie #healthylife #healthyfood #taipei
#食記#健康#handmade#酪梨#台北 #牛油果
#飲食控制#自己做#健康生活#eatclean
#酪梨優酪乳#健康飲食#減脂#breakfast#fittness#avocado#drinks#starbucks #酪梨星冰樂

" Dont forget to recycle "

Nothing like a Morning Star first thing in the morning :-)

Smiles for Miles

For those who appreciate the Finer Things in life!

Today was a smashing success!
New best for my run ✅
Diet was on point ✅
Took time to enjoy myself ✅
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If you’re unhappy with your life, CHANGE IT. Don’t wait, just do it! You will make mistakes, probably a lot of them, but every day you wake up is a new opportunity to succeed!
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#nevermissamonday #mondaymotivation #motivationmonday #motivation #inspiration #determination #success #running #run #beginnerrunner #runnerscommunity #gym #cardio #exercise #keto #ketofam #lowcarblife #ketodiet #fatadapted #progress #progressnotperfection #fitfam #fit #fittness

-Las grandes recompensas esperan a los que son capaces de sufrir, arriesgarse, hacer cosas distintas. Por eso están destinadas a solo unos pocos.
#Motivation #Fittness #Esfuerzo #Disciplina #Voluntad #Gym

#Squirrel 🐿 I heard it but couldn't find it 😔

Every great batter works on the theory that the pitcher is more afraid of her than she is of the pitcher

🎶Stop, hiding out in the shadows
Scared to show the world you exist
Don't lock yourself in the darkness
The world is so much brighter than this🎶

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