#fittips

MOST RECENT

Domingo. Día perfecto para un desayuno rico. Cuando no tienes tanta prisa cono los días laborables y puedes mimarte un poco. De todos los hábitos los de la mañana son los más importantes. Influyen tu humor del resto de día así que intenta seguir una rutina que te llene con energía positiva, en vez de estresarte. El desayuno de la foto es un bol açai de @granjapetitbo lleno de maravillas de la Tierra.🤤 Comprobado por mí😊 Muy recomendado 🤘🏼
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Vasárnap. Tökéletes nap egy finom reggelihez. Egy nap, amikor elvileg végre nem sietsz és kényeztetheted magad egy kicsit. Minden rutinszerű szokásunk közül a reggeli szokások a legfintosabbak. Befolyásolják a hangulatodat egész napra, ezért próbálj meg olyan reggeli rutint kialakítani, amely pozitív energiával tölt fel, ahelyett hogy még jobban stresszelne. A foton a reggeli a @granjapetitbo - ban készült egy açai tál, tele minden földi jóval. A tál tartalma általam tesztelve😊 isteni finom 🤤 Ajánlani tudom 🤘🏼
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#fit #fitmitos #fitlife #fittips #fitdiary #fitfam #fitgram #fitspo #instafit #ifit #gym #training #gymaddict #gymjunkie #gymaholic #gymflow #getfit #diet #nutrition #motivation #fitnessmotivation #workout #workhard #training #dieta #breakfast #açaí #desayuno #fitgirlsguide #fitgirl

Eating healthy is important. It's not just the amount of calories you eat...you must eat healthy too! If you are on a budget like me, I think fortified cereals are a good choice to get nutrients and minerals in. Of course along with fruits, meat and vegetables. This all depends on your dietary preference. Use MyFitnessPal to calculate the daily calories you should eat. Disclaimer: I'm not a dietician. #fruit #vegetables #vitamin #photography #table #weightloss #fatloss #weightlossjourney #exercise #gym #gymlife #cico #mfp #lonely #fittips #nutrition #healthy #health #healthychoices #diet #itookthis

🙋 Unbelievable transformation from⤵COMMENT below👏
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
. .wfit
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Thanks for looking Natalie😲™💕💕💕
. #Fitspo #workouts #gym #fitfam #fittips #fitgirls #fitlife #healthylifestyle #workoutroutine #fitness #fit #inspiration #nutrition #bootyworkout #transformation #health #glutes #bootybuilder #fit #bootybuilding #positivevibes #bootyfull #bootyfullfitness #1upnutriton #celestialbodiez #thejughugger #girlbosses #humpday #builtnotbought

🙋 Unbelievable transformation from⤵COMMENT below👏
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. .
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
.
Promo, check these incredible IG's below;
. .wfit
. .
Thanks for looking Natalie😲™💕💕💕
. #Fitspo #workouts #gym #fitfam #fittips #fitgirls #fitlife #healthylifestyle #workoutroutine #fitness #fit #inspiration #nutrition #bootyworkout #transformation #health #glutes #bootybuilder #fit #bootybuilding #positivevibes #bootyfull #bootyfullfitness #1upnutriton #celestialbodiez #thejughugger #girlbosses #humpday #builtnotbought

Now run if you can...😂💪💯❤
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Road to one million

Unilateral gains.
When you work one side of your body at a time, you activate your core muscles to maintain balance. Also, when you train unilaterally you can really focus in on the side you’re working and this will help even out your muscle gains.
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#getsuperfitwithsuzanna
#unilateraltraining
#singleleg
#singlelegdeadlift
#gymlife
#gymmotivation
#fitnessmotivation
#fittips
#getfit

👀Current weight is at 185. At the end of my cut i was 150.
It’s okay !🥰
These things happen and it’s nothing to be ashamed about. 🗣
I will speak more about this in a YouTube video but guys, people can get really hurt when things like this happen.
ITS OKAY 💯🙌🏾
#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners

Home grown peaches....no preservatives🍑😏🤫

💚 www.ausdauervutter.at 💚

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