Come and join me in South Perth (Monday and Tuesday) or Manning (Thursday)! If you are a new mum or “old” mum and want to get fit, return to sport, get in shape without risking your pelvic floor. Managing your prolapse or incontinence by Still do what you love! I can help you get #fittherightway
#Repost @fitrightphysio (@get_repost)
🎺 Mums of Babies, Toddlers and Older Kids in South Perth or Manning 🎺
Fitright courses are coming your way, starting the week of 21st May 2018. 💪 Baby & Me - Manning - Thursday 10.30am - Postnatal exercise classes with volunteers to mind the babies in the same room. 💪 Toddler & Me - Manning - Thursday 9.30am - Challenging, varied and functional workout while still being suitable for those with ongoing pelvic floor, abdominal muscle and joint issues, suitable for Mums with approximately 1-4 year old children with volunteers on hand to chase after your little ones. 💪 Mum Time - South Perth - Tuesdays 7pm - Advanced postnatal exercise classes in the evenings for a bit of baby-free time.
Experience the FitRight difference, with all classes:
👉 Led by highly trained physiotherapists
👉 Rebatable on private health
👉 Safe for all stages of pregnancy and early motherhood
👉Education given throughout
👉 Able to be scaled to suit common problems like pelvic floor muscle weakness
👉 While still being a challenging workout!
EXPRESSIONS OF INTEREST ARE BEING TAKEN NOW! firstname.lastname@example.org
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