#fitsugar

MOST RECENT

Tell me one thing you love about yourself? It can be silly or serious! It doesn't matter! Sometimes to love yourself you need to take one small step! 😍😍😍😍😍 I love my sense of humor! 😍😍😍😍 your turn!

Ouiiiiii bonsoirrrr c'est madame "j'en ai bavé" pendant 30min avec ce hiit with Weight ! J'adore ces entraînements en fait ! Les vidéos sont top, en live, motivantes avec les encouragements des coachs in english of course (la je suis dans la merde) heureusement qu'il y a l'image 😂

30min ce n'est rien dans votre journée et aucune excuse n'est valable pour ne pas faire votre séance.
Soyons honnêtes, entre 30 et 45 min de training 3 fois par semaine c'est rien dans un emploi du temps ! Si ? Nooooooon

A vos tapis ! À vos haltères ! À vos vélos ! À vos baskets ! À vos lests ! Courage les efforts payent je vous assure 🙏

#training #workout #womenwholift #hiitworkout #hiit #classfitsugar #fitsugar #motivation #mybodymyrules #bodychoices #currentshape #positivespirit #goandmadness #fitnesschoices #mumpower #moveyourbody #addicted #lovefit #fitness #sports #gainz #strongwomen #strongmum #teamfit

Guys small but huge progress!! I just feel so much better than I ever have. So confident in my skin and so many mental changes. I've gone from just trying to be okay to actually being happy. It's showing on my body. By the way... what even is my face in this pic😂😂😍😍😍

Guys! If you are craving something sweet this is for you! It's vegan, healthy, and totally hits the spot. 🔅 2 avocados 🔅 5 -7 dates 🔅 vanilla extract 1 tsp 🔅coconut milk 1cup 🔅cacao baking chocolate 1 bar Hope you guys enjoy! I know I am

Przychodzi taki moment kiedy zapach przypomina Ci słodki smak dzieciństwa, a Ty potrafisz się cieszyć tylko i wyłącznie zapachem. Życzę Wam żebyście doszli do takiego momentu. Wytrwałości i cierpliwości! #fitsugar #sugar #sugargirl #diabetes #diabetic #diabeticlife #healthy #healthymotivation #zdrowienatalerzu #cukrzyca #cukrzyk #diabetyk #dbamozdrowie #cottoncandy #watacukrowa

Funny stuff going on in my story guys!

Totally out of my comfort zone doing hip hop, salsa and other dance cardio but it is soooo fun and according to the fit bit I am burning more then when I run & it doesn’t hurt my ankles and feet (permanent issues) might even take some real salsa or zumba classes 😍 #cardio #dancecardio #fitsugar #salsa #hiphopdance #sweaty #nakedface #yesterdayseyeliner

Giys I have a new found love for running. I never thought I would enjoy it but a lot of calories get burned very quickly. But on another note I've never felt more empowered while exercising. At 355 I can do it then so can you!

Guys I ran a mile!!!!!

Guys I just ran the furthest I ever have!!!

Černý zázrak - MELASA
Obsahuje od vápníku přes hořčík, fosfor, železo, draslík, sodík, zinek, měď, chróm, nenasycené mastné kyseliny, vitaminy skupiny B (kyselinu listovou, kobalaminy, riboflavin, pyridoxol, nikotinamid, kyselinu pantotenovou), inositol, kyselinu fosforečnou. Obsahuje také důležité enzymy.
Je to skvělé sladidlo pro sportovce 💪. Pročišťuje lymfatický systém, harmonizuje tělo, zabraňuje civilizačním nemocem... Je prostě 🔝💯 Výhodou je, že s ní můžete v pohodě i péct. Obsah živin se nezmění 😊
#melasa #fullofminerals #goodforyou #goodforyourbody #healthylifestyle #blackmiracle #fitsugar #harmonizace #sports #vegan #natursugar #fitfoodinspo #vkuchyni #zdraveslazeni #buchta #zdravepeceni #nutrition #perfectnutrition

Lord help us there's some "woo woo" going on😂😂😂😂😂 braless business meeting?!

Business meeting? I say yes! So excited for what's to come with all of this guys!

When you make your friends dress up and do disco burn before brunch for your birthday...you know they love you 😬😍😭 Thanks for coming y’all, love you! #birthdayburn #burnthenbrunch #burnpilates #burnsf #stonesthrow #brunch #workout #classpass #fitfam #birthday #fitspo #fitsugar #fitness #birthdaymonth #havethebestfriends

Block out everyone else and dare to have your dream life. You aren't responsible for them, you are for you. Dream to be happy and you will be.

Dem glute gains tho! 🍑🍑🍑 Resistance training and high intensity workout is paying off. I still have cellulite and a little soft tummy but that's ok. I work towards my goal each day. Loving this body suit, flatters my figure. 💪❤😏
#fitmoms #fitsugar #fitgirls #thanksfornottextingmeback #bootytrain #booty🍑 #glutegains #bodysuit #curves #instalove #girlsthatlift #gymspiration #curvesfordays

Mamacita ready to go to the gym and get a workout. 🍑💪❤
#bootytrain #cardio #fitmoms #fitsugar #gymspiration #instalove #fitgirls #girlsthatlift #thicc #mami

Feels good to be back here lifting again. 75lbs on my thighs. ❤🍑🍑🍑💪 #fitgirls #fitsugar #papercity #downtownchillicothe #planetfitness #planetfitnessflow #thiccgirls #thicc #workoutmotivation

You can exercise anywhere! This week the ocean and the forest have been my gym. But this place will always hold a place in my heart. This will forever be known as the place I learned to swim with out baggie clothes to hide my body. No shorts and shirts just a cute dress over my swimsuit. Changes guys!

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