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We just love ourselves a Hand Release Push Up! @dan_oreo getting it done in tonight's 4:15pm Fast Class! πŸ’ͺ🏼 #FitstopSlacksCreek #Fit #Fast #Functional

Thought I'd have a crack at this.. Your move 😜@samseaton_

#fitstopslackscreek #fit #fast #functional

The smile on my face says it all! Chris and I were so unbelievably humbled by the show of support yesterday to kickstart our dream! Thanks to everyone that come down! One day of rest today and back at it tomorrow first class at 5am! πŸ‘ŠπŸ» #HappySunday #FitstopSlacksCreek

Trying to get healthy πŸ’ͺ🏽 #fitstopslackscreek

Something different this morning. @fitstop_slackscreek #fitstopslackscreek


Do you use excuses to not get started with your health and fitness journey? A lot of people do. Let's be really honest with ourselves when we ask that question. You need to make time for your health and fitness before you are forced to make time due to sickness. Fitstop offers your first session free! No strings attached!! Come and try us out! Bring a friend! You will not regret it! #fitstopslackscreek #Monday

Can we go back to the weekend! Our Social Saturday crew leaping out of the gym and to the breakfast table after and six workout!!! πŸ™ŒπŸΌ
#FitstopSlacksCreek #SocialSaturday

Appreciating the view after a fun trek up Mt Warning today. Both Ellie and Flynn smashed it out with the @fitstop_slackscreek crew!! #sundayfunday #mtwarning

On Sunday's we get out and get active with the crew!!! What an epic climb!!! Well done team!! Happy Sunday!! Next stop BEACH!! #fitstopslackscreek #MountWarning

Just casually salivating over our members meal creations... we seriously have the worlds most creative members when it comes to food! That's our aim... to educate and impact as many people as possible to love a healthy and fit lifestyle! Happy Saturday!! #fitstopslackscreek #HappySaturday

YEP!!! Starting my day making a whole bunch of bodies sweaty!! Let's Hustle!!! #FitstopSlacksCreek #SocialSaturday

This is how excited people get for their Social Saturday workout!!! Up and at em! 6:45am arrival β€’ 7:00am kick off! LETS DO THIS! #fitstopslackscreek #SocialSaturday

Social Saturday we are ready for you!!! 6 stations x 5 minutes per station. We finish off with an Ab Burner and then Brekky time at @stcococafe !! If you have been waiting to come down, wait no longer! Everyone welcome. Non members & Members! Loads of fun! Start your Saturday right! βœ”οΈβœ”οΈ #fitstopslackscreek #SocialSaturday

Sometimes we can rely on others for motivation or inspiration but it's important to look inside and find our 'Why'. Why do we want to lose weight, get fitter, feel healthier? Let's stand up and do it for ourselves. Some may travel with you but your happiness is your responsibility πŸ™ŒπŸΌ #fitstopslackscreek

Eating healthy is never boring when you are consistent and creative especially following our Refine You Challenge plan!! Never diet again! Choose long term over quick fads!! #fitstopslackscreek #HappyFriday

Cycles for days here at Fitstop! πŸ”₯πŸ”₯ #fitstopslackscreek #functionaltraining

We all have days where we get frustrated with where we are at, but we must remember that what we do today, helps us to achieve tomorrow! Small steps in the right direction is better than nothing! #fitstopslackscreek

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