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Everything I do, I do with a passion, if I got to be a bitch Ima be a bad one.
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Mua/hair: @kellieriana
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#veganbodybuilding #bootybuilder #girlswholift

That snow tho.😍❄️🙈(Left or Right?)🤔
➡️Follow @thefitlux for more💟 @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux @thefitlux ⬅️
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📷 @biancakmiec | @kelseybeehler

Decided to take a break from the gym this morning due to more chronic adductor pain from trigger points. Bath, foam rolling/tiger tail, & stretching are all on the agenda for today. I'll still make an appearance in the gym tonight, but I'll be taking it easy for the next few days. Lifting is a long term game, there's no need to risk aggravating an injury when you don't have to.
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Snap: Tomasacapuntas
Twitter: 52dozendonuts
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FOLLOW ✨@monica.dexter
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.REGRAS DE DIVULGAÇÃO
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. 🐹RECOMENDO🐻
@sdv_divulgaca0
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🐏Tags / Friends🐑
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Best friend goals 👍🏼
Follow us (@diyfitorial ) for the best daily workout tips 💪
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Bath time🛀 😏

Tonight's review at JunkBanter.com! Link on profile page or swipe up in my story. Add us on Facebook 👍🏼, Twitter 🕊, and Snap 👻: junkbanter. If you've tried this product, share your thoughts below.

MOST RECENT

Gym gear upgrade #2: Got myself a stunning new @thule gym bag! Looks awesome right? It's awesome because it has a separate trainer compartment at the bottom and a well organised laptop/iPad/magazine compare at the back. Work clothes + gym clothes + sweaty trainers and all kept separate and CLEAN. Big difference! Looks sick too.

Be stronger than your excuses.

⬇️English below⬇️
Goedemorgen lieve mensen,
Het zonnetje schijnt weer lekker ☀️
Vandaag weer wen dagje werken en dan door naar de fysio! Gelukkig is de spierpijn bijna over dus vanavond ga ik er ook nog even tegenaan!
Hoe ziet jou dag er vandaag uit?
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Goodmorning dearies,
It's a sunny day☀️
Today another day of work amd after that to the physical therapist! Thankfully my muscle soreness is almost gone so I'm gonna workout this evening!
Wat does your day look like?
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#Healthygirl #healthylifestyle #reuma #artritis #arthritis #fibromyalgia #fitwithfibro #fitfam #fitstagram #fitspiration #fitdutchie #fitdutchies #weightlifting #girlswholift #liftingladies #bbg #gymrat #icaniwill #homegym #hometraining #fitnessmotivation #fitgirl #fitjourney #healthjourney #followmyjourney #fitgirl #fitness #fibrofighter #work

When we get together, we get together real close! #wefie #bounce #trampoline

It was at this moment, JT knew that he...had fucked up. 😂 hookgrip or die trying. When you lowkey trying not to shed manly tears. 🤣
@bencher_81 chigga I am fully ded inside now. 😅

#5RinggitGainz #Sumoboiz #ripthumbs #deadinside

🏃🏼

A new day, a new challenge. 🙃
Assisted pistol squats are a great way to strengthen the quadriceps, glutes, hamstrings, calves and abductors (hip muscles). It's a great way to improve your coordination. What you need is a rope, a (firm) fence, a pistol, chocolate and a squat. For those who are wondering what I just typed, I decided to type some rubbish because I know that few people read what I write, or read past the first sentence. 😅 I don't blame you. 😊 Don't forget to engage your core muscles and to keep the leg you're not standing on horizontally.
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#pistolsquats #singlelegsquat #squats #squatgoals #fitness #fitnesslife #fitnessjourney #workout #legday #legworkout #exercise #gymaddict #outdoorworkout #squatbooty #strongwomen #strongisthenewskinny #fitdutchies #shamangi #shamangik #fitover40 #fitgirlsnl #idontdiet #nike #reebok #fitstagram #balance #braids #mixedgirl

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