#fitstagram

MOST RECENT

Today’s Feels........ #restday #tapermode #rest

Habt ihr die schon probiert?
Die sind sooo lecker❤😀😍 Da ich mir trotz dem abnehmen nichts verbiete, esse ich auch weiterhin Schokolade☺ Aber natürlich in Maßen, verbieten funktioniert bei mir nicht. Trotzdem nehme ich wunderbar ab #kaloriendefizit 💪
In ca. 5 Wochen geht es in den Urlaub, bis dahin dürfen aber gerne noch ein paar Kilos purzeln☺
Habt einen schönen Tag! *Webung da Markennennung, selbst gekauft.
#food #foodporn #foodphotografie #foodpics #foodblogger #foodblog #foodlove #kinderschokolade #bueno #buenopearls #schokolade #foodlover #foodart #vegetarian #vegetarianfood #veggielove #instafood #abnehmen #abnehmblog #germanblogger #abnehmenmitgenuss #abnehmenohnezuhungern #fitstagram #fitnessgirl #getfit #gesund #healthylife #fitfam #balanceisthekey

Day 10 - 🇪🇸 In springtime, the only pretty ring time,
When birds do sing, hey ding a ding, ding;
Sweet lovers love the spring. •



#España #Buenosdias #Peace #Happy #vsco #vscogram #vscodiary #Run #runtastic #fitspo #fitstagram #wanderer #Travel #Wanderlust #travelgram #Nomad #Cityboy #photography #photooftheday #gay #gayfit #gaystagram #gaytravel #instagay #instaguy #instadaily #instalove #instatravel #instatrip

Whoop made it to the gym this week! Haven’t been able to go due to half term, chicken pox and then Father’s Day baking. Did 20 min row, 20 min bike, 10 min run, 10 min crosstrainer and then 3x15 reps on the arm resistance machines. Hoping to get a walk and yoga done later! Rocking the #runnerschic look @tiuannaruth 🦄🌈🏃🏼‍♀️ #tiu #tiuuk #tiuteam #tiucheckin @toneitup #tiustunners #instafit #fitstagram #fitnessjourney #fat2fit #exercise #workout #healthyliving #fitspo #strongnotskinny #activeliving #weightlossjourney #loveyourbody #run #runner #runningcommunity #instarun #runnersofinstagram #runhappy #ukrunchat #stravarun #runnerslife #thismumruns #lovetorun #tiubikiniseries

Como todo exercício no CrossFit, seja ele de peso, ginástico ou cíclico, o remo também tem particularidades em sua técnica. Quanto melhor a técnica de um determinado movimento, menor o risco de ocorrer lesão e maior será a resposta do atleta em termos de potência, devido ao pequeno gasto energético ao aplicar força no movimento. Mesmo assim o remo oferece a vantagem da resistência do exercício ser criada na intensidade com que se rema, dando ao praticante total controle sobre seu treino.

Retirado de https://barsnrings.wordpress.com/2014/03/31/nao-deixe-o-remo-te-afundar-pt-1-introducao/

Hayatın boşluğu bu kadarsa çok az derim...

レッツピラティス🕊
組み合わせてフローで動く🚶‍♀️
.
腕と脚を使って小走り〰️
動きを作るために
安定させているのはどこ??
意識とコントロールが大切🚶‍♀️
.
.
自分と一番仲良し🤝
#aura
#MIE_pilates
#pilates
#fitstagram
#workout
#fit
#アウラ
#ピラティス
#ピラティス動画
#美姿勢
#美背中
#有酸素運動
#プランク
#ロールダウン
#アップストレッチ
#マンツーマンピラティス
#マタニティピラティス
#マタニティ
#臨月

"Strechin Time"😋

A little behind the scenes of the dumb shit that goes on during shooting. Totally normal haha ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👍FB/YouTube: Jason Samra Fitness
👇Customized Diet/Training Plans👇
📧Email: jsamrafitness@gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#TeamJSF #CommitPersistConquer #Gym #Fitness #Nutrition #Bodybuilding #CanonAustralia #Instagram #Instafit #Transformation #Fitstagram #Entrepreneur #Motivation #BeastMode #Training #Photography  #Success #FollowMe #Lightpainting #adventures #Gains #Results #livinglife #Photographer #NoDaysOff #Business #Work

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