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#fitsplint

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#Fbf to the last time I ran. I miss it so much but my body is still recovering. I feel fortunate that I was able to run so long into my pregnancy 🏃🏻‍♀️ I attribute being able to run 🤰🏻 to strength training and a maternity belt. My choice was the Fit Splint by @recorefitness .
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#FITsplint #Recorefitness #maternitysupport #fitpregnancy

Warning...this is 8 seconds you can't "unsee!" This is what a knocked up 39 year old who is 34 weeks pregnant looks like when trying to do her 25 min run at "5K" pace! It's unnatural looking...like a turkey flying!! Yikes! Made it through...then came home and threw up in the kitchen sink....can't win em all! #bumpontherun #fitpregnancy #fitpregnancy #pregnantrunner #womensrunningcommunity #fitsplint

Thanks to @recorefitness #fitsplint maternity belt I am still able to enjoy running. #runhappy #howweliv #bkrcoaching

This week went by almost as fast as a 6month pregnant lady 😉. 🏃🏾‍♀️🤰🏾(So like moderately quick with a few rest breaks😬)
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I was gonna do a test mile today and after about 1lap I had to pee, then when I went to start again, baby moved positions and it wasn't comfy to run as long. So I instead did a first set of
•400m•300m•200m•100m with half distance walk rest. -went to pee AGAIN and remembered my #FITSPLINT that I hadn't quite fit into yet, it made a world of difference, so much so that I wanted to see if my "speed" legs were still there-ish.
So I fully scrapped the test mile and instead DID 12x100 with 100 walk rest in times that ranged between 16 and 20 seconds! Woooohooo! ⭐️Preggo fit peeps, try the #Fitsplint out by @recorefitness and let me know what you think!

Computer issue fixed! We are in stock with all sizes :) #smallbusiness #FITsplint #corefoundation #fitpregnancy #postnatalrecovery

I'm very picky about items I recommend to new mothers. These are hands down my Absolute Favorites. I can speak first hand from experience about how amazing they are! @lalabubaby @recorefitness @bambamboos @mamastrut #newmommusthaves #sootheshirt #fitsplint #bambamboos #first40days

Well it is official...I need to lift this gut hahaha. More to relieve the stress off of my pelvis and some lower back strain. I am not always in pain but if I am going to run a 50 miler I need to try anything I can to make sure I am pain and stress free. This sucker better not make me chaff like a mo fo lol. #recorefitness #fitsplint #50milertraining

#postpartumrecovery Day 14. Still feeling soft in the front. Been wearing the #fitsplint for a bit during the day and hoping the diastasis recti heals too. Really missing the gym but can tell my body isn't ready for that yet, maybe in another week. Upping my walks to walks on the beach and finally back in ketosis. #ketopregnancy #crossfitpregnancy

Umm...could you be more inspiring???? We ❤️you so much @alysiamontano #Repost @alysiamontano
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This week went by almost as fast as a 6month pregnant lady 😉. 🏃🏾‍♀️🤰🏾(So like moderately quick with a few rest breaks😬)
▫️
▫️
▫️
I was gonna do a test mile today and after about 1lap I had to pee, then when I went to start again, baby moved positions and it wasn't comfy to run as long. So I instead did a first set of
•400m•300m•200m•100m with half distance walk rest. -went to pee AGAIN and remembered my #FITSPLINT that I hadn't quite fit into yet, it made a world of difference, so much so that I wanted to see if my "speed" legs were still there-ish.
So I fully scrapped the test mile and instead DID 12x100 with 100 walk rest in times that ranged between 16 and 20 seconds! Woooohooo! ⭐️Preggo fit peeps, try the #Fitsplint out by @recorefitness and let me know what you think!

MOST RECENT

Warning...this is 8 seconds you can't "unsee!" This is what a knocked up 39 year old who is 34 weeks pregnant looks like when trying to do her 25 min run at "5K" pace! It's unnatural looking...like a turkey flying!! Yikes! Made it through...then came home and threw up in the kitchen sink....can't win em all! #bumpontherun #fitpregnancy #fitpregnancy #pregnantrunner #womensrunningcommunity #fitsplint

4 dreadmill miles...however 30 min of some wicked stabilization exercises before hand...my a$$ was en fuego...I thought I was gonna have to hit that emergency stop about 87 times! Ha. Definitely more walking these days but still able to run over half the 4 miles...each day is different but incredibly thankful I can still get my backside outta bed and to the gym!!! #pregnanttriathlete #fitpregnancy#pregnantrunner #Fitsplint #womensrunningcommunity #33weeks6days

That side view!!!! #33weeks2days Hanging at Disney! A year ago my bucket list contained the Infinity Gauntlet Challenge...a run Disney race that consisted of the 5k, 10k and half marathon in one weekend! So we planned, saved and booked...Then...we got knocked up...so the plans changed and by the time everything got hashed out...the 10k and 5k were full....so...we will still enjoy Disney, universal studios and the beach and I will continue to get some slow workouts in and my bucket list item will have to be moved to next year! Anyone want to do the dopey challenge in Jan 2019??? 5k, 10k, half marathon and full marathon in Florida!!! #pregnanttriathlete #fitpregnancy #rundisney #Fitsplint #womensrunningcommunity

Repost from strong pregnant mom @mrs.fitish .
“Fellow pregnant/postpartum ladies..get yourself a support belt! I️ finally broke down and ordered a Maternity FITsplint from @recorefitness and it was so worth it! The pelvic and abdomen pain I️ was experiencing has gone away since I started wearing this support belt.”
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Thanks for sharing @mrs.fitish!! Glad you found ReCORE :) #fitpregnancy #corefoundation #momstrong #bellysupport #postpartumrecovery #smartcoreexercises #recorefitness #fitsplint

Sending my maternity workout clothes to a new expecting mom! A chapter is closing but happy to be moving to the next. @sweatinthecity #maternitystyle #fitbump #sweatingfortwo @fortwofitness @mumberryfit @bellybandit @recorefitness #fitsplint

#bumponabike Tri position on Matilda is now a thing of the past. Bump is too big...causes the ole' knees to swing out to the side leading to me looking a lot like those large circus clowns that ride the tiny bikes. All I'm missing is a monkey on my shoulder!!! Ha!!! #32weeks1day #pregnanttriathlete #fitpregnancy #pregnantcyclist #Fitsplint

I sometimes hear, “ I don’t have Diastasis, so I don’t have any issues. But I will find those women have considerable core weakness and/or misfiring of the muscles. Sometimes it comes back quickly, but it does take some specific work. These are the 4 big reasons I’ve found women have a weak core/pelvic floor postpartum. This doesn’t even list the hip/pelvic or abdominal injuries that can occur post birth. I can’t wait till the day this is the first recommendation given by OBGYN and Midwives. And no..it’s not too late to strengthen/coordinate/stabilize that inner core even if it’s been years. #ReCORE #itsnotjustaboutdiastasis #medicalexercisespecialist #postpartumbody #4thtrimester #womenshealth #womensfitness #pelvicfloor #pelvichealth #diastasisrecti #runningmom #marathonrunner #prolapse #FITsplint

Celebrating #31weekspregnant with a massive (at least it felt that way) hour long trainer ride sweat fest...and sporting (barely) my #teamcrenshaw tank...the belly hangs out the bottom!!!! #pregnancyproblems . Ha! #pregnanttriathlete #fitpregnancy #slowisthenewfast #pregnantcyclist #Fitsplint

Olympic triathlete @radkavodickova1 finds the Maternity #FITsplint helping her run more comfortably during pregnancy. Check out her post and follow her journey 🏃‍♀️! #smallbusiness #olympicathlete #fitpregnancy #maternitysupportbelt #maternitysupportband #corestabilty #pregnantrunners #instarunners #pregnacyfitness

Thanks to @recorefitness #fitsplint maternity belt I am still able to enjoy running. #runhappy #howweliv #bkrcoaching

Back at it! First double in a while! Early am swim followed by an evening 4 mile run! From the front I don't look pregnant!!! Kept getting weird looks from gym people and then walked by the mirror and BAM!!! Wow...I look preg-nant!!!! #fitpregnancy #pregnanttriathlete #slowisthenewfast #Fitsplint #pregnantrunner #womensrunningcommunity #29weeks1day #pregnantswimmer

#Repost @alysiamontano hats off !!🙌
#gamechanger2017 @womensrunningmagazine ・・・
This week went by almost as fast as a 6month pregnant lady 😉. 🏃🏾‍♀️🤰🏾(So like moderately quick with a few rest breaks😬)
▫️
▫️
▫️
I was gonna do a test mile today and after about 1lap I had to pee, then when I went to start again, baby moved positions and it wasn't comfy to run as long. So I instead did a first set of
•400m•300m•200m•100m with half distance walk rest. -went to pee AGAIN and remembered my #FITSPLINT that I hadn't quite fit into yet, it made a world of difference, so much so that I wanted to see if my "speed" legs were still there-ish.
So I fully scrapped the test mile and instead DID 12x100 with 100 walk rest in times that ranged between 16 and 20 seconds! Woooohooo! ⭐️Preggo fit peeps, try the #Fitsplint out by @recorefitness and let me know what you think!

Short run before the dreaded third trimester glucose challenge screen! That stuff is nasty and I still feel awful from it!!! #nasty Also...trying out my new #procompressionsocks They look quite elfin. #slowisthenewfast #pregnanttriathlete #fitpregnancy #womensrunningcomunity #Fitsplint #sunsoutbumpsout #glucosescreeningtestofdeath

So thankful for @smwinn7_runs being awesomely supportive and without hesitation picking up our family routines and pushing me out the door! I dropped H at the bus then got off for 1 running • .5 run/walk hills! • 1 running • .2 walking felt pretty good slow and steady right? 4th trimester is a battle between sleep or working out yesterday more sleep was without a doubt the right choice and today running was just what I needed. #oisellevolée #runner #runnerfamily #4thtrimester #postpartumbody #slowandsteady #fitsplint

Computer issue fixed! We are in stock with all sizes :) #smallbusiness #FITsplint #corefoundation #fitpregnancy #postnatalrecovery

Hoping this little number will be my new best friend and give me some much needed relief. The pregnancy look keeps getting better and better. 😂 #preggers #pregnantlife #maternityfashion #maternitybelt #fitsplint #uncomfortable #muchneededrelief #thirdtrimester

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