#fitspirational

MOST RECENT

Full day of eaaatiing. 🥖🥓 🕘For breakfast I tried a cereal(rolled oats, chocolate pieces 🍫) @aldi.magyarorszag 🕛 Then I had a training session so I had #preworkout in coke flavour, l-carnitine in orange and some watermelon bcaa during the workout. Finally tried the banana #protein, all stuffs from @nutriversum_official. 🕓 For Lunch I bought a salad with ham and mozzarella also from @aldi.magyarorszag. 🕕 Peaches for snacking. 🕘 And so late but delicious mug egg muffins 😄
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Mit ettem egy nap..?! ⛅Reggeli: Aldis, csökkentett cukortartalmú csokis müzli (köszi az ötletet @martinaklein 😄)
🌤 Edzés előtti kolás ízben, narancsos l-karnitin, görögdinnyés bcaa és edzés után banános fehérje 🍌 @nutriversum_official ☀ Ebédre egy salátát vettem szintén az Aldiból
🌥 Uzsim 2 barack volt 🍑
☁ Vacsi pedig egy bögrés tojásrántotta 🍳 .
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#kaja #étel #fitspirational #foodporn #food #fitlifestyle #balanceddiet #hunfitsquad #balance #dieting #flexibledieting #iifym #igkozosseg #fit #fitness #fitfam #fitspo #fitspiration #healthyfood #mutimiteszel #egeszsegeseletmod #egeszsegestaplalkozas #fittkozosseg #szabinavagyok #fitbit #fitted #healthyish #eggmuffins @preview.app

🚨TRAVEL AND STAY FIT🚨
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We know how hard it can be to workout while travelling 🛫
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✅ No access to a gym/fitness equipment
✅ Irregular routine
✅ Unfamiliar environment
✅ Travel Fatigue
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Go and check out @cleahfit post to see how she manages to workout while she travels. 🌎🚃
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She might even have a SURPRISE for you at the end of her post! 😮😏🙆🏽‍♀️
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How do you manage to workout while you're traveling? Share your tips down below ⬇️👇
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#instafitnessmotivation #gymshark66 #gymsharkwomen #fitchicksofig #veganfitgirl #veganfitnessmodel #veganfitnessgirl #gymsharkspotted #womensbest #instafitfemales #fitspirational #fitspo_beauty #fammely #womensbest #bootybands #minibands #resistancebands #letsblossom

Like if this is you after leg day 😂

Your biggest obstacle isn't in front of you; it's inside you. #TJSpeaks #RepOut #FiTTUniversity

New Vid for Bak2Bay6

#Repost @robertamirata with @get_repost
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Non si può essere perfette...quindi, lasciate perdere la mia acconciatura e concentratevi solo sull'abbigliamento @revengesport 😂😂 La linea Tubular Tape che indosso si basa sul concetto di Taping Kinesiologico. In tanti mi avete chiesto cosa sia...ed oggi vi rispondo!! L'intera linea è stata studiata e sviluppata in collaborazione con la fisioterapista Germana Antonelli. La componente interna in silicone (atossica e anallergica), studiata per ogni fascia muscolare, migliora l'attività del muscolo favorendo la minor produzione di acido lattico, la decompressione costante dell'epidermide, il linfodrenaggio e l'ossigenazione del sangue.

Ma la tecnologia R-Evenge non finisce qui. La prossima settimana vi parlerò dei filati innovativi in CARBONIO e Q-SKIN che donano caratteristiche uniche al prodotto. Ed è tutto interamente #MadeInItaly.
Curiose/i di scoprire le altre caratteristiche tecniche di questo prodotto innovativo? Vi piace la versione "pink" del Calf Tubular Tape? Sapete quanto è importante l'ossigenazione e la decompressione anche durante la corsa?
#RevengeSport #RevengeYourLifestyle #advertising .
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#tragarapr #fitnesstime #fitlover #fitgirls #fitblogger #metamorphoseconcept #fitmotivation #fitnessmotivation #fitspirational #fitspo #taping #kinesiotaping #sportswear #wod #sportygirl #sport #instafit #muscle #muscleup #musclegirl #fitnessblogger #fitfam #pink #bra #fitnessblogger #qskin

Happy Friday! Who’s ending the workweek with a good workout? #fitspirational #fitfriiday #fridayfitness

INTENSITÉ: L’intensité en entraînement n’est pas « l’énergie » que tu déploies à l’entraînement mais plutôt la charge que tu utilises par rapport au maximum que tu es capable de soulever pour 1 répétition! Exemple: moins tu fais de reps (et plus lourd tu prends) plus l’intensité augmente. Le contraire de l’intensité est le volume. Donc, plus tu fais de répétitions (moins lourd) plus tu augmentes ton volume. Pour de bon résultats ça te prend les deux! Et SURTOUT, donne tout ce que tu as! @tj_royce #fitnessaddict #thisgirlcan #myinspiration #bestrong #staystrong #fitness #fitspo #womenwithmuscle #strongwomen #abs #fitspirational #abscheck #dowhatyoulove #fitforlife #yesyoucan #fitlife #getfit #fatloss #weightloss #homegym #womenwholift #challengeyourself #improvingmyself #getinspired #fitfluential #shredded_academy #inspiration #workout #motivation

Conquista a apartir de dentro.

#strongsexyzen

Scenes from New Zealand: Te Puia cultural and geo site with CRAZY geysers, hot rocks, and stinky sulfuric smells. An evening with the Maori and their HAKA in the Tamaki village (HIGHLY recommend!) and the tiniest sneak peek of Hobbiton. @Jakeffleming we'll have to plan a return trip to see all the LOTR sights!! Truly a remarkable country and incredibly grateful to have gotten a taste of it for a few short, but fulfilling days in the land of the kiwi!
#kiaora #newzealand #choirtour #holidaydownunder #amazingplanet

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