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#fitsisters

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๐Ÿ˜ @fitnesslooksgood

Fit bodies daily ๐Ÿ’• @fitbodygrams

#WCW on @sarahrae_fit ๐Ÿ˜๐Ÿ˜โค๏ธ Sarah is my sister, best friend and roomie! Sarah is always there for me especially when I need her most! When I went into labor she came with Jordan and I and just got off a 12 hour shift at 2 am and came with me and stayed by my side the entire time. She pinched one hand while Jordan pinched the other as contractions got worse๐Ÿ˜‚ I couldn't of done it without her !!! I'm blessed to have this big hearted nugget in my life and basically is my twin ๐Ÿ˜๐Ÿ˜˜ we think the same way about almost everything. I'm excited little Cora will grow up with such A wonderful aunt and role model in her life๐Ÿ˜˜ love you Sarah and thank you for all you do! Always my WCW โค๏ธโค๏ธ pumped to get lean with you too.... time for our comeback ๐Ÿค— #adofitness #instagood #motivation #fitspiration #fitsisters #sisters #bodybuilding #girlswithmuscle #girlswholift #fitness #fitnessmotivation #fitbabes ๐Ÿ’•" An open minded diet philosophy that creates sustainability for the individual"
ADOFitness ๐Ÿ’•

Khaleesi ain't got nothin on me! I'm the new queen of the dragons๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ๐Ÿ‰๐Ÿฒ

๐Ÿ˜ Double tap if you like, what you see ๐Ÿ’– We simply love fitness! ๐Ÿ’ช๐Ÿป Want your picture featured? ๐Ÿ“ฉ DM us! :)

๐Ÿ˜ Double tap if you like, what you see ๐Ÿ’– We simply love fitness! ๐Ÿ’ช๐Ÿป Want your picture featured? ๐Ÿ“ฉ DM us! :)

We just hit 4K followers! That's a big deal to us because all we want to do is inspire and share our journey with you all โ€ผ๏ธSo we're gonna do a @gainsinbulk giveaway!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰How to win ๐Ÿ‘‰๐Ÿผ Must be a follower of us and @gainsinbulk ๐Ÿ˜Š and tag your friends on this post! Each friend you tag is another entry! THATS IT! What you win!? A Gains in Bulk hip thrust pad as well as one yellow ๐Ÿ’› 12" and one black ๐Ÿ–ค 15" booty resistance band! WINNER will be announced Friday! #giveaway #fitsisters #freestuff #buildthatbooty #gluteburn #entertowin #havingfun #fitmoms #fitnessmotivation #4kgiveaway #inspire #motivate #transform #gainsinbulk #gibathlete

โœ–Beginner Workout Tips to Help You Get Fitโœ–
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I donโ€™t know where to start and canโ€™t afford a trainer. What should I do?
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This is where you get the sales pitch โ€” but that doesnโ€™t make the reason for it any less valid. If you canโ€™t afford (or simply donโ€™t want) a personal trainer, sign up for the many online coaches or services. .
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.Find the one that best fits your personality, fitness level, time constraints and preferred training style (e.g., HIIT, weightlifting, dance, etc.). .
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That last part is key; if you arenโ€™t having fun and seeing results, you wonโ€™t be exercising for long, so find a program that inspires you, and then do your best to crush every workout.
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.๐Ÿ’„๐Ÿ’๐Ÿผ- @kimberly_lush_fit .
.๐Ÿ“ธ- @geoffrey.dunn .
.๐Ÿ‘—- @bombshellsportswear .
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Connect with me:
โ–ช๏ธFB: facebook.com/kimberly.lush.fit
โ–ช๏ธSnapchat: hotness_xx
โ–ช๏ธTumblr: kimberly-lush
โ–ช๏ธTwitter: @a_fitgirlsdiary
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#sexyfit #fitmodels #fitmodel #sportsmodel #fitnessbikinimodel #fitnesslove #fitnesswear #fitnessgoal #fitnessaddicted #lovefitness #fitgirlsinspire #fitgirlsworldwide #fitsisters #beyourownfitgirl #kimberlylushmodel #bgm #thebossgirlmovement #fitnessfashion #athleisure #sportluxe #fitfashion #letsgetshredded #liftinglife #ilift #fitnessmodels #modelife #squatlife #fitfam #fitspo

Don't trust everything you see. Even salt looks like sugar.
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To all the ladies out there that feels like crap about their bodies. THIS is truth right here. This is real life. These pictures were taken 1 minute apart. We ALL have rolls. We ALL have bloated days. We ALL aren't perfect.
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Stop getting down on yourself. Stop comparing yourself. Start loving yourself. Start be your own role model and START believing in yourself. Find your healthy.
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You are beautifully and wonderfully made. Flaws and all. Learning to love ourselves is the bravest thing we can ever do.

MOST RECENT

Results happen over time, not overnight. Work hard, stay consistent, and be patient. ๐Ÿ™Œ๐Ÿผ #wednesdaywisdom

The beautiful @fitgirlmermaidjess tagged me and how can I not oblige. ๐Ÿ˜œ๐Ÿ˜™
โ€ขโ€ข
1 ใ€‹My baby brother
2 ใ€‹7% ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
3 ใ€‹Yes, the reflection in my mirror. ๐Ÿ˜˜
4 ใ€‹Lupe, Loops, Lupie, Chica, Pal
5 ใ€‹Night in mostly, but a girl has got to go out and party it up sometimes.
6 ใ€‹I feel fine-The Beatles
7 ใ€‹Cristal
8 ใ€‹Chicago is one of my top fave!
9 ใ€‹5' 5 1/2" yes and a half! ๐Ÿ‘Œ
10ใ€‹I'm an organized mess ๐Ÿ˜
โ€ขโ€ข
Tagged babes, if you've already done this for another fitsister just comment me on your post. Thanks! ๐Ÿ˜™๐Ÿ˜œ๐Ÿ˜˜

It's not 100ยฐ anymore, so I get soup! ๐Ÿ™Œ #fitgirlsguide #fitgirl #fitfam #fitsisters #soupforyou #tomatobisque #yummyinmytummy

Meal prep for the rest of the week! Turkey Meatballs and Cauliflower Rice. Is it lunch time tomorrow yet? #smellsdelish #wearefitgirls #fitsisters #fitgirlphotochallenge #28dayjumpstart #fitgirlsguide

Round 2! I have a goal and I plan to get there by working hard and putting in the work. You, yes you....I believe in you! I've been there....making excuses as to why I "can't". Invest in you....work for it and you will start seeing results!
#wearefitgirls
#28dayjumpstart
#pnwfitgirl #progressnotperfection #fitgirlsguide #fitfam #fitgirlinprogress #fitgirlsinspire #fitgirlfollow #beyourownfitgirl #fitnessjourney #weightlossjourney
#lifestylechange
#fitgirlsdontquit #fitgirlsworldwide #fitgirl #fitsisters #fitgirls #ownyourfierce #fitgirlrevolution #fitgirlvarsity #fitgirls4life #fgg #fitmom #fitgirlmom #fitgirlfamily

Night y'all โค๏ธ #Fitbit

When da homie is down boiiii #fitgirlsguide #fitgirlintersession #fitsisters

๐Ÿ˜ Double tap if you like, what you see ๐Ÿ’–
We simply love fitness! ๐Ÿ’ช๐Ÿป
Want your picture featured? ๐Ÿ“ฉ DM us! :)

โค๏ธ We are girls on fire! ๐Ÿ”ฅ Don't forget to like and follow. Daily content!

Me encantan las frutas๐Ÿ˜๐Ÿ˜Š๐Ÿ’œLlenar mi plato de sabores y colores๐Ÿ๐ŸŠ๐ŸŒ๐ŸŽ๐Ÿ“๐Ÿ๐Ÿ‡Cรญtricos, berries, un mango bien maduro y plรกtano con mantequilla de manรญ reciรฉn preparada๐ŸŽ‰๐Ÿ’ชToda la energรญa necesaria para ir al gym๐Ÿ‘Ÿ๐Ÿ‘™๐ŸŽถEstaba riquรญsima nuestra once familiar @barbariwiu ๐Ÿ’™@carla.btancur .
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#frutivore #fruit #eatfruit #eatclean #eathealthyfood #penautbutter #mango #raw #rawfoods #veganbowl #healthylifestyle #healthyfood #healthyprotein #fitgirlsguide #fitnesslifestyle #fitgirl #fitsisters #fitness #weightloss #losingweight

โ“Weights or cardio? Combo?โ“
"The myth that women shouldn't lift heavy is perpetuated by women who fear work and men who fear women." Unknown
โ€ข all I do is lift ๐Ÿ˜‚ I've COMPLETELY changed my workout routine in the past couple of weeks. I generally live for HITT workouts & will occasionally throw in some weights. Well all I've been doing is lifting, and I LOVE IT. โ€ขstrongerโ€ขfitterโ€ขleanerโ€ข
and feeling better.
Give me all the weights!

We just hit 4K followers! That's a big deal to us because all we want to do is inspire and share our journey with you all โ€ผ๏ธSo we're gonna do a @gainsinbulk giveaway!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰How to win ๐Ÿ‘‰๐Ÿผ Must be a follower of us and @gainsinbulk ๐Ÿ˜Š and tag your friends on this post! Each friend you tag is another entry! THATS IT! What you win!? A Gains in Bulk hip thrust pad as well as one yellow ๐Ÿ’› 12" and one black ๐Ÿ–ค 15" booty resistance band! WINNER will be announced Friday! #giveaway #fitsisters #freestuff #buildthatbooty #gluteburn #entertowin #havingfun #fitmoms #fitnessmotivation #4kgiveaway #inspire #motivate #transform #gainsinbulk #gibathlete

We actually did not take a picture all together...but here we were! Love these 3 crazy ones!
#applepicking #fall #family #fitgirl #fitgirlsguide #fitsisters #delval

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