#fitqueen

가장 최근의

Hey World, stop what you're doing and help me wish my auntie that's in Florida A happy 45th birthday. My bloodline is absolutely beautiful. Happy birthday Aunt Kris. I love you dearly. And I thank God for allowing you another year here with us. May God continue to keep you in his hands.
But, I pray to God that I look this gorgeous at 45. My Auntie is absolutely beautiful, and All Natural and 100 perfect Real Everything. Ain't Nothing fake on her. Shes a #Fitqueen #plantbased #diva #longhairdontcare #myauntie #mymotherssister #bloodforlife
@2_think_positive #45andfit

.QLF ▶ Que les fesses 👍💪
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.Séance du jour
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.Squats. ▶ 5 séries de 60 kg .Soulevé de terre ▶ 4 série de 70 kg
. Leg extension ▶4 série de 61 kg
. Hips thrust ▶ 4 serie 91 kg
.Presse fesse guidée ▶ 4 série de 70 kg
. Abducteur. ▶ 4 série a 91kg .
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.#healthylifestyle #fitgirl #summerbody #training #trainingdone #squats #squatbooty #squatgirl #bootygoals #bootygainz #bootyfull #shape #abz #fitqueen #fitspo #fitness #musculation #bodybuilding #bodytransformation #looseweigth #diet #glutes #glutesworkout #perfectbody

Fire Hydrants target the outer glutes, core & hips. Benefits include:
✔️Tone & Firm butt & thighs
✔️Strengthen hips
✔️Tighten core
Perfect for at home workout or gym, done first thing in the morning or before bed. Summer is not over and we all want to look good in a dress or pants 😍 S/O to @itrain365 for this morning’s awesome workout.
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#PositivelyMyeek #ShowYourLoveToday #itrain365fit #MyStoryMyWay #FitQueen #JustStrong #WHStrong #FitnessBlogger #LifestyleBlogger #ThatGirlCanWrite #BrownBloggingGirls #NashvilleBlogger #NashvilleFitness #GettingBetterDaily #MentalAndPhysical

Happy Monday!!! Get up and grind! Hit the weights if you work late, hit the clock if it's time to get that money but don't forget to hit the weights later!! #fitnessmotivation #fitmomlifestyle #fitmom #cardio #hittworkout #core #lift #lifestyle #mindset #fitmumof2 #fitgoals #cleanereating #betterhabits #consistency #zeroexcuses #lifttobetterhealth #pushthru #focused #fitqueen #tuesday #coreandarmday #ropecardio #lateralelliptical #Queenlyfit

KETTLE BELL WORKOUT🔥
1. Lung KB swing 8-12 each
2. Squat Clean Press 8-12
3. Curtsy Double Swing 8-12 each way
4. Kettle bell dead bug 8 each side (@saldanafitness put me on this one with the KB AND IT IS 🔥🔥🔥) #eunoiafit #fitqueen #dallasfitqueen #dallaspersonaltrainer #fitnessmotivation #kettlebellworkout #fullbodyworkout

To Alllllllllllll the women who have curves and flaunt them, promoting self love, all natural, I celebrate you because this ish is hard!!! @icustudios for capturing such a beautiful angle
#squatbooty #fitnessmodel #booty🍑 #triceps #fitqueen #happy #fitnessmotivation

Good morniiiiing in the morning ❤️🌞☕ es ist Montag, es ist viel zu früh.... Die Sonne scheint. Beste Vorraussetzungen den Kampfgeist zu nutzen👌 auf geht's in das vorletzte Lauf Training. Noch 5 Tage bis zum Adidas Runners Berlin ❤️ Ich bin jetzt schon aufgeregt.die Vorfreude steigt immer mehr. Das wird mega 🙏 habt einen schönen Montag.
Face your fears. And keep it up❤️🙏
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#running #runtastic #runningforlife #fitness #fitnessjourney #weightloss #weightlosstransformation #fat2fit #burnfat #workout #exercise #fatloss #transformation #body #bodygoal #fitmom #fitqueen #believeinyourself #changeyourlife #lifestyle #bewusstsein #awakeness #healthylife #recoveryisworthit #recoveryrun #berlin #beautiful #monday #noexcuses

“Don’t wish for the body you want, work for it!” I still have a lot of work to do but I’m working everyday to be the best version of myself! Fitness is my therapy! 🧡

💪😁

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