#fitprincess

MOST RECENT

🎶 🎶 🎶 🎶
My shakeo brings the results to my body
And I'm like better than before
Damn right healthier than before
I could teach you
But you have to ask
🎶 🎶 🎶 🎶
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#LivinEricaStyle #LivingRocks

A sem le jaz takšna obsedenka s pajkicami?🙈🙄😅🎀
Dodatno motivacijo dobim, ko lahko oblečem kaj novega, lepega in udobnega v fitness☺️ avtomatično se počutim boljše v svoji koži in ne predstavljam si, da bi trenirala v razvlečeni preveliki trenirki. Če treniram npr. hrbet, ramena ali roke, mi da dodaten zagon takšna majčka, kjer lahko vidim svoje mišice, linije in ob vsaki novi manjši spremembi sem takoj zraven, še bolj zagreta, motivirana, osredotočena in srečna!💪🏽👌🏽Poskusite☺️😜😎😉
Na treningih toplo priporočam oblačila, v katerih se VI najbolje počutite. Pa naj bo to prevelika fantova majica, kapucar, kapa ali pa pajkice morske deklice😂😂 kot je v mojem primeru🧜‍♀️🧜‍♀️🧜‍♀️ Kaj pa ti najraje oblečeš?
Zelo pomembno je, da se dobro počutimo, oddajamo dobro energijo in uživamo v napredkih. Zdaj pa hitro na trening! Mene malo kuha, ampak sem pojedla in popila ogromno vitaminov, oblekla bom ene super pajkice in odprto majčko ter raztrgala biceps/triceps! 💪🏽💥☄️🔥 Potem pa na delo💃💃 želim vam lep in poln motivacije dan! Ne pozabite, vsak dan šteje. Kisskiss😘
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#workforit💪 #repeateveryday #everyfuckingday #everydaycounts #fitfam #bootygains🍑 #bootylicious🍑 #bootyfull #bootygrowth #girlswholiftheavyshit #girlswhoworkout #dedication #selfrespect #fitnessleggings #fitnessprincess #fitprincess #strongprincess #mermaidleggings #feelinggoodinmyskin #mybodymypride #worktillyoudrop #setyourgoalshigh #achieveyourgoals #everydayalittlebetter #everydaycloser #strongwomen #strongblonde #consistencyiskey🔑

Happy #humpday #fitfam I spent mine the best way I know how catching tan lines poolside getting much needed vit d. in my hometown in Nebraska it was snowy today while it’s 90 here in az!? it’s prettyyy much summer already as far as I’m concerned ☀️ stayed eating clean as well and ended my day with gym time!. It’s crazy how good quiet nights sound now I feel better and even satisfied having recovery and relaxation vs feeling the need to go out spend money and get lit most nights. Am I getting old? Probably. 😂😂 either way feels good to be healthy again 🙏🏻 hope everyone’s day was productive stay on your grind 💪🏻 #healthy #fit #pool #summer #tan #fitlife #healthylife #fitness #fitgirl #health #fitnessmotivation #poolside #tanning #fitprincess

Yoga is still a bit odd for me. It's such a huge difference from that I was doing in 80DO but I'm enjoying it. I'm learning to breathe through moves and I'm SLOWLY learning how to not force a stretch.
Though I could do without the Tricep Push-up they snuck in there....what is it called? Chaturanga? Blah! 😂🙅🏼‍♀️
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#LivinEricaStyle #LivingRocks

I love food 💚💚
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#LivinEricaStyle #LivingRocks

Because 80 DO habits die hard!
No joke y'all this program changed my life!
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#LivinEricaStyle #LivingRocks

Some of these moves I know, but I am being forced to think about them differently that I am used to.
It's weird to be told different ques to focus on, but I think it will be good for me.
Ps this was the BEST hip flexor stretch I've had in a while.
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Week 1 day 2
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#LivinEricaStyle #LivingRocks

Meal prepping before work today I get crazy hungry at work and there’s pretty much no healthy options so I make sure to prepare ahead of time so I’m not left hungry 💪🏻 I did sliced chicken in olive oil and seasoning (onions, chili pepper, cumin, garlic, & pepper) with black beans I made a giant thing of it so I can make burritos whenever I want 😋 #stayfull #hungry #foodporn #food #foodie #foods #meal #mealprep #mealplan #planning #foodstagram #yum #healthy #cleaneating #cleaneats #healthyfood #recipe #eatclean #fitness #fitspo #fitfood #fit #fitgirl #fitprincess

Good morning #fitfam I’m already down one pound and it was crazy easy to wake up this morning I’m already noticing positive differences! It really, truly is up to YOU if you want to feel good. Don’t get distracted keep focus and keep on your grind it’s worth it 💪🏻 forgot to post last night but this was my post workout smoothie with organic milk + frozen blueberries + frozen bananas + chocolate whey protein powder + scoop of livfit superfood blend. Happy Tuesday 💕 #fit #fitfood #postworkout #fuel #superfood #fitness #fitnessmotivation #fitspo #fitnessgirl #fitnessjourney #health #healthyfood #healthylifestyle #healthyeating #healthy #healthyrecipes #cleaneating #clean #fitprincess

Y'all think Yoga is easy....no. 🙅🏼‍♀️ You see how my heels are up in the air? That is because I could not get them to the floor. My calves would not allow me to put my heels on the floor. Like I tried. They cried. Heels stayed in the air. Ow.
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I'm excited to see where this takes me 😁
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Week 1 day 1
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#LivinEricaStyle #LivingRocks

Late post from last weekend at Phoenix Lights 😍✨ anyone also attending EDC? Message me & life hack: if you’re at a festival and it’s ridiculously hot (it was 95 and 96 both days I was at this one in Phoenix) and you don’t want to pay $4 for a water bottle go to drink stands and just get a cup of ice. They’re free and it was my lifesaver especially if you want to get up into the front of a huge crowd just bring ice cubes to suck on! you’re welcome 😛 #rave #edm #festival #lifehack #life #ravegirls #concert #music #hack #fitnesslife #fitnessgirl #girl #getcreative #thinker #fitspo #fitprincess

Nomssss solid albacore tuna + tajin/salt/pepper + pretzel chips perfect pre-workout snack 🐟 ❤️💪🏻 #healthy #food #foodporn #healthylifestyle #healthyfood #healthyeating #healthyrecipes #healthysnack #snack #fitnessgirl #fit #fitness #fitnessmotivation #fitspo #fitnessjourney #fitprincess

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