#fitpregnancy

MOST RECENT

#8weeks #PostPartum update:

Even if I'm back on my pre pregnancy body weight, my body is far from being where it was. And I know it'll take time... 😩
But I'm finally allowed to get back to exercise, and that's some pretty exciting news! That obviously doesn't mean I can do everything I used to just yet. My training program is now focused on healing my body first. Yeah, even after 8 weeks, I'm still recovering. My pelvic floor muscles are weak, and if I don't strengthen them before getting back to heavy weights and impact training, I'll prob pay for it in the future. Pelvic floor exercises, pilates and seated and lying upper body (light) weight training is what I'm allowed for now. And I'll stick to the program 😜☝️ Meanwhile someone is getting bigger and cuter 👶😁 #Slowandsteady #fitfam ##henrique2018 #fitmom

Day 8 of #LivingPranaVida is candlelight yoga. Which just didn’t happen for me today 😕 I definitely took time for different self care today though! And when I do take the time to use a candle, my fave way is next to the tub during a hot soak 🙌🏻 #selfcare @pranavidastyle @ameliakyoga

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @honeylovesorg
Heaviest, Happiest and Healthiest I’ve ever been. -⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️IGNORE THE SCALES: they do nothing but add pressure and anxiety to your life. -⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️What you weigh has no correlation to your worth -⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Take care of the inside and the outside will fall into place on its own. -⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ The most inspiring thing I heard on a podcast is that we all want to loose weight and better our bodies whilst having the mindset that ‘we are a problem that needs to be fixed’. Instead, what we should be doing is not not trying to improve ourselves (cheeky double neg), but we can try to improve ourselves whilst being happy and appreciate where we are now! It’s such a waste of energy to improve yourself only because you hate the current you!! -

#pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @damianomita
Another session another post workout , went for the nutty chocolatta. I knew this would be good but damn there was a lot of filling in this beaut, wish I had tried one of these sooner!! 🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @amysoub
She’s home!! Alyssa is finally home! There are no words to describe how it feels, but it’s definitely a big sigh of relief (she’s healthy) mixed with pure joy. Excuse me while I go stare at her now. 💕

#pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @bredonhillshooting
✨ The sun is out and it’s time for new shoes... plenty to choose from with our new collection !! ☀️ #pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @jenarnold_
We're celebrating three weeks of sweet Shiloh! Today she fits into one of her 589 bows! Isn't she adorable?! (Biased mama 😍) 🎀

#pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

💙 Support each other by tagging your photo and sharing your story. We all have something valuable to share that may help someone else. Stories can be emailed to lifesweeklybumps@gmail.com
Join our online Facebook group! Link in profile. To be featured tag @lifesweeklybumps

#lifesweeklybumps #weeklybumps #stylishbump #thebump #mamatobe #pregnantandperfect #inspirepregnancy #pregnantlife #maternityfashion #maternitystyle #pregnancystyle #thirdtrimester #babyontheway #preggers #mumtobe #babybelly #pregnantbelly #maternityshoot #stylethebump #pregnancyfashion #bumpstyle #babyinside #prego #motherslove #motherlove #mothercare #mommylove #fitpregnancy #maternityphotography #babybump

My side kick in life @tara.ellice 💁🏻‍♀️

❤️👯‍♀️❤️ #FlexyHipsAndHammies ❤️👯‍♀️❤️ Day 6️⃣ with #frogpose 🐢- because of my growing babybump I had to lift my butt 😄🍑
#27weekspregnant 🤰🏼
✨
✨
Big thanks to amazing hosts 💗
🧘🏼‍♀️ @__sil_06 🧘🏼‍♀️ @yogi.hemaxi 🧘🏼‍♀️ @inspiremyyoga 🧘🏼‍♀️ @rita_ashtangayoga 🌸
and generous sponsors 💞
🎁 @liforme
🎁 @toesox
🎁 @niyama_sports
🎁 @infinitystrap
🎁 @malamalama.love
🎁 @omgoddess.clothing
✨
✨
Cool scrunchy by @elkedag_ 💞 Have a look in my stories 💞
✨
✨
✨
✨
✨
✨
✨
#mandukasana
#hipopener
#opensesame
#babybump
#shapeyourpregnancy
#pregnancyyoga
#yogamom
#yogababy
#momtobe
#fitpregnancy
#yogagirl
#mypassion
#worldofyoga
#yogadaily
#practiceandalliscoming
#myyogalife
#igyogafam
#ashtanga
#selftaught
#poseoftheday
#yogaaddict
#yogapic
#yogaeverydamnday
#healthygirl
#yogamodel
#fitnessmodels
❤️ #loveeverymoment ❤️

Breakfast from Friday 🍓🥜 Baba is loving strawberries at the moment. 😋 🤸🏼‍♀️

@pregnancynbaby
Pregnancy & Baby Sharing the beauty in this sweet mama life Turn ON notifications @pregnancynbaby by @mikereinold
One of my favorite T-Spine Mobility Drills - from ⠀
-⠀
🌲Mobilize the t-spine with one of my favorite stretches and get a pretty kick ass lat/shoulder stretch at the same time!⠀
-⠀
🎄Here's How To Perform The Kneeling T-Spine Mobility!⠀
-⠀
1️⃣Kneel down a little more than arm's length away from the wall.⠀
2️⃣Place both hands on the wall.⠀
3️⃣Rock hips back and drop chest towards the ground.⠀
🔃Repeat.⠀
-⠀
☝️Tag a friend with poor posture!⠀
-⠀
🎵Seven Lions x Slushii - Strangers to Say Goodbye (Mashup)⠀
-⠀ #pregnant #pregnancy #dressthebump #33weekspregnant #pregnantbelly #pregnancyfashion #babybelly #pregnantandconfident #mumtobe #gravidity #maternity #instamum #maternitystyle #fitpregnancy #momlife #gravid #igmotherhood #momlife #mamasheart #modernmom #pregnancy #thatsdarling #parenthood_moments #ohheymama #clickinmoms

Most Popular Instagram Hashtags