#fitpreggo

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TOP POSTS

@ikorni.osang my heart melts more each time It balls down on me that we're both gonna bring a walking 🚶🚶🏽‍♀️human to this world, in about #9weeks I can't wait 😊 #healthypregnancy #gratefulheart #fitpreggo #fitpregnancy #mybump #fitcouple #instagood #africangal_gets_fit

The strength of a woman is greater than natural laws.❤
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Pic: @serenawilliams - shoot for @vogues iconic September issue.
#strengthpersonified #strongandmighty #strongisbeautiful #pregnancy #womanhood #fitness #fitpreggo #afrogirlfitness

Feeling AMAZING after my mini preggo workout💪🏼😜 YES this pregnancy was completely different and babygirl hasn't made it easy for momma but that wont stop me from at least doing the bare minimum to get my 20% in! The end is near and honestly all I CAN do is walk and squat lol but that's okay! At least I'm still trying to stay as active as I can despite all the pains😩 29 more days babygirl! Lets be nice to mommy 😭
#healthypreggomama #herbamama
#daphnespreggojourney #princesademamiypapi #waterislife #1moremonth #hurryuplittlemama #staymotivated #stayactive #stayingactivewhilepregnant #babybump #embracingmybump #beautyofpregnancy #fitpreggo #preggolife #preggomotivation

➿NOW and BEFORE ➿

Ich hoffe, dass ich ganz bald nach der Schwangerschaft wieder so aussehe, wie auf dem rechten Bild. Das war im September 2016 auf Sardinien (wie geil braun ich war 👀☺️) Aber ich bin der Meinung, wenn man es will, dann schafft man es auch! 💪🏼
Für mich war es deshalb auch wichtig in der Schwangerschaft aktiv und gesund zu leben. Ich konnte zwar einem Eis oder Kuchen nicht immer widerstehen, aber man muss sich auch mal was gönnen ☝🏼vor allem in der Schwangerschaft! ☺️
Leider konnte ich in den ersten 3-4 Monaten keinen Sport machen, da ich so verdammt müde war. Es war so schlimm, dass ich nach der Arbeit direkt auf dem Sofa eingeschlafen und nur noch rüber ins Bett gewandert bin. So sah mein Tag aus! 🙈 Danach war ich wieder fitter und konnte endlich Sport machen. Ich fühlte mich einfach immer gut dabei 💪🏼 Im weiteren Verlauf der Ss hieß es dann etwas schonen und nicht überanstrengen. Aber ab und an gehe ich immer noch zum Sport und mache nur so viel, wie mein Körper es mir erlaubt. Wichtig ist, auf seine Signale zu hören ☝🏼So auch heute. In meiner Story könnt ihr sehen, welche Übungen ich u.a. noch im 9. Monat mache. Hauptsächlich Bein, Po und Oberkörper. Ich kann euch also nur wärmstens empfehlen während der Ss Sport zu machen (sofern es aus gesundheitlichen Gründen geht) - es tut Mama und Baby gut!
Wort zum Freitag 🤓🙌🏼 Habt einen schönen Abend meine Lieben! 💋
#fitpregnancy #fitpreggo #fitnessmotivation #pregnantandfit



#35weekspregnant #septemberbaby2017 #babygirl #teamrosa #happynessoverload #babybelly #mommytobe #family #pregnancy #dickbauchdienstag #babybump #ciąża #travel #fashion #instapic #picoftheday #style #fitgirl #mamablogger #polishgirl #travelblog #makeup #mommytobe #babyloading #preggo #preggers

27 weeks and we JUST started talking about what life with two will look like 🤰🏽💕 The conversation was something like: "Remember how crazy Max was in the beginning and how long he was up for in the middle of the night?! Remember that time we called the doctor because he cried for 3 hours straight?!" At least we have a little experience under our belts?! 😅

Another fun Hollywood session done and dusted at @f45_training_burleigh 😅 We love this place and the trainers! Nothing motivates more then some 'moral support' from head coach @sjella. Even when she catch me off guard whilst having a moment of slacking off; "don't you pull the pregnancy card on me Siss" 🙈🙈🙈! #f45 .
Wearing @popmaternity - use "thefitway" for 15% off 💕Great gear to workout in with a growing bump xx

T-minus 1 month until we welcome our new baby girl into the world! 💗 Malia Zoe Midkiff due September 18th! 📸: @melissastilwellphotography
#maternityshoot #maternityphotography #maternityphoto #pregnancyphoto #huntingtonwv #wvphotographer

Så rundede jeg uge 25🙌🏻 15 uger igen🙀
Havde mulighed for en morgentur i selskab med @kristina.sorensen71 💪🏻🏃🏼‍♀️En varm og lækker tur🙌🏻☀️ Nu er der dømt weekend❤️ God weekend herfra😘

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#runhappy #løbetræning #lob #training #fit #fitmom #holrun #motivation #inspiration #pregnant #25weekspregnant #selfie #instarunners #nevernotrunning #nofilterneeded #runningcommunity #vildmedløb #passion #pictureoftheday #instafit #balsamforsjælen #fitpreggo #runarchmax #archmax #loveit #summer #gravid #preggo #gravid #decemberbaby

I'm a woman.
What's the woman's super power? ⚡💪❤
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Nature is just so perfect and God created us in the most incredible way 🙏
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To analyze how is that from a very tiny sperm and an egg, our bodies created a human??and not only that the incredible process of it. 😯
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In the other hands, the magic in breastfeeding and how our bodies know what our babies need? and not only the quantity of milk but also the antibodies on a specific stage. 😯
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Definitely We Women are the miracle of life 🙏💕
#mommyandme #33weekspregnant #fitpreggo #loveofmylife #amispreggolife

MOST RECENT

she's hereee!! pics coming soon! 👶🏻💕 everyone is happy, doing well & completely in love with each other! && with hospital views like this— it helps to make recovery feel sliiightly less awful. ☁️🌳❤️ #bebewatch

Happy Weekend people 🌷🌷🌷
My dear ladies ... if you are expecting a baby and you didn't have a strong practice before that , please don't follow people from internet doing headstands, wheel poses and so on... 💕💕💕
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Leggings @re3life
Mat @liforme
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
Всем отличных выходных 💕💕💕
Обращаюсь ко всем беременным с той стороны экрана ! Если вы раньше "серьёзно" не практиковали йогу , не стоит стоять на голове , делать мостики и и.д... 😬🤗 Это сильно расходится с рекомендациями "йоги для беременных" ❣️
#re3 #re3life #liforme

Back extensions calling! I'm going for the old mantra of healthy body healthy mind with only a week and a big bit to go until my due date.



#pregnancy #pregnant #fitness #fitnesslifestyle #fit #fitnessmotivation #fitgirls #fitnessgirl #fitpregnancy #fitspo #fitpreggo #gym #gymmotivation #gymlife #mum #mumfit #mumfitness

I'm a woman.
What's the woman's super power? ⚡💪❤
.
Nature is just so perfect and God created us in the most incredible way 🙏
.
To analyze how is that from a very tiny sperm and an egg, our bodies created a human??and not only that the incredible process of it. 😯
.
In the other hands, the magic in breastfeeding and how our bodies know what our babies need? and not only the quantity of milk but also the antibodies on a specific stage. 😯
.
Definitely We Women are the miracle of life 🙏💕
#mommyandme #33weekspregnant #fitpreggo #loveofmylife #amispreggolife

Follow @kinesiologytapepro &.Tag a bestie👯 for more Preggo INSPO💙Repost @ooarven
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Welcome week 26👶🏽🎀 How do you feel about giving birth? Is it your first child? Im so excited for it and not scared at all!🙌🏽 Read more about my feelings on my blog (link in bio)💗 Just Beautiful!💕💕📸 Follow.&Tag a friend👯 >>To Order, click link in bio for our KCT Tape(Kinesio tape especially for pregnant women) 🌈✔️✔️💙 #pregnancyselfie #babybump #Babybelly 💛💛 #fitfam #fitpreggo #momlife #mybump #pregnantlife #lifewithkids 💛💛 For more Pregnant & Fit INSPO Follow @kinesiologytapepro #pregnancy #pregnantbelly #preggers #pregnancyisbeautiful #pregnancyfitness #pregnancyfashion #parentstobe #babyontheway #pregnant #3rdtrimester #2ndtrimester #1sttrimester #kinesiologytapepro #thirdtrimester #firsttrimester #pregnancyfit #secondtrimester #preggo #preggolife #mommytobe #momtobe

Follow @kinesiologytapepro &.Tag a bestie👯 for more Preggo INSPO💙Repost @helenabjalkemo
・・・
Such a luxury to run in this beautiful place ☀️🏃‍♀️👌 Just Beautiful!💕💕📸 Follow.&Tag a friend👯 >>To Order, click link in bio for our KCT Tape(Kinesio tape especially for pregnant women) 🌈✔️✔️💙 #pregnancyselfie #babybump #Babybelly 💛💛 #fitfam #fitpreggo #momlife #mybump #pregnantlife #lifewithkids 💛💛 For more Pregnant & Fit INSPO Follow @kinesiologytapepro #pregnancy #pregnantbelly #preggers #pregnancyisbeautiful #pregnancyfitness #pregnancyfashion #parentstobe #babyontheway #pregnant #3rdtrimester #2ndtrimester #1sttrimester #kinesiologytapepro #thirdtrimester #firsttrimester #pregnancyfit #secondtrimester #preggo #preggolife #mommytobe #momtobe

This morning I got some more adjustments at the chiro, one leg was 1/2" longer, right side of back super tight, pelvis out again, AND I have sciatica 😢 aside from self medicating with ice cream (emotional eating much? Jk... More like #treatyoself ) I did some prenatal yoga and praying that I can get some rest tonight!!!

Splits in 9th month of pregnancy? Done ✅ #noexcuses #pregnantnotpowerless

This was my post workout sweaty selfie from this mornings workout and I was smiling for a couple reasons...one being that it was over 😆another because I was stronger than my excuses today (because Lord knows I had a lot!), and finally because I pushed through even though I'm super sore😣

Whenever I do a new program I feel a soreness that really I never feel again because our bodies adapt and adjust to new movement so easily. But throughout the day, and even as I crawled into bed to write this, I've been OH SO SORE. But I feel accomplished! I know I worked myself this week and have something to be proud of!

My trainer said it over and over du omg this fist week, "This is not a punishment." AMEN to that! Exercise and even soreness, is not meant to be a punishment. It's meant to release, strengthen, grow, and give....give us confidence, give us happiness, give us something to be proud of, give us a sense of accomplishment.
That is what these sore muscles GIVE me and that will be my focus as I stretch out these sore muscles 😉

Surprise!!! Well not really half of y'all were notified already 😔When your husband is a complete hater!!!😭😭😭#fitpreggo #omgshespregnantagain
#babyHarmon18 #6

Tea + Aloe ☕
These two together 👌
It's an energy thing, it's a flavor thing, it's a fat burning thing, it's a detoxing thing, it's a shooting digestion thing. I can go on ☝
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It's a part of my everyday lives after waking up and before going sleep.
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#energy
#energybooster
#herbatea
#fitpreggo
#herbamom
#33weekspregnant

Another fun Hollywood session done and dusted at @f45_training_burleigh 😅 We love this place and the trainers! Nothing motivates more then some 'moral support' from head coach @sjella. Even when she catch me off guard whilst having a moment of slacking off; "don't you pull the pregnancy card on me Siss" 🙈🙈🙈! #f45 .
Wearing @popmaternity - use "thefitway" for 15% off 💕Great gear to workout in with a growing bump xx

My first load of baby clothes laundry is done (@thelaundress baby scent is heavenly 😍) and I'm already missing a sock!! 😑 Sock monster is wasting no time trying to make me crazy. 👹 Any #momtips on how to keep these teeny tiny things around longer than 1 wash? Lol... #crazyfridaynights #22daystogo .
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#momlife #momtobe #laundryday #babylaundry #pregnantcrossfit #pregnantcrossfitter #preggolife #preggoproblems #thelaundress #sockmonster #pregnantandfit #fitspo #pregnantfitness #fitpregnancy #fitpreggo #preggoinsta #thesweatlifechi #chicagolife #crossfitter #fitness #fitfluential #fitfam #iworkout #fitsquad #fitfriends #imperfectlyhealthy

I've been working out as much as I could being I had so many complications. But as soon as I got the green light from my Dr there was no stopping me😂I don't intend to stop until the very end as long as my princess allows me to🤔 So I want to challenge all the beautiful preggos, the mommies who just had their babies, the mommies who had their babies a long time ago who still haven't got their body back that they want, and hellooo we cannot forget the beautiful women who aren't mommies as well😉to join me while I get my body ready for little mamas arrival and you ladies can get your sexy back with a nice booty😜it's a win win ladiessssss! I will help you with meal plans/snack ideas so you know what and when to eat. Plus I will help you with at home workouts so you can feel absolutely amazing and READY for your baby's arrival or to simply feel amazing inside & out! Text me to reserve your spot for our #SquatTillShePopsChallenge starting September 1st🏋🏽‍♀️🍑.
📱917-825-3311
#changeyourmindsetchangeyourlife #noexcusesonlyresults #herbalifestyle #herbaliferesults #herbamama #mommymotivation #fitpreggo #healthypreggomama #daphnespreggojourney #babyburgos2 #babybump #squatlife #whodoesntwantabooty #joinourteam #joinourchallenge #motivation #support

Praises for steak Friday night, y'all!🙌 Perfect finale meal in our last @hellofresh box for awhile...steak with crispy roasted potatoes and garlicky green beans!👌🤰🏻😋 #steak #iron #preggo #fitpreggo #protein #yum #friday #eat #eathealthy #eatinghealthy #dinner #dinnertime #happy #healthyfats #healthy #fit #hellofresh #eeeeeats #delicious #foodporn #foodpics #foodies #foodie #foodshare #fitpregnancy #cookathome #healthypregnancy #eatwell #cooking #steaknight

T-minus 1 month until we welcome our new baby girl into the world! 💗 Malia Zoe Midkiff due September 18th! 📸: @melissastilwellphotography
#maternityshoot #maternityphotography #maternityphoto #pregnancyphoto #huntingtonwv #wvphotographer

Happy Friday 🎉
These MALABI popsicles are more then just beautiful - they are guarantied to revive your spirit after a good summer workout ☀️💪🏼
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Filled with nutritious raspberries they are tasty and especially healthy for #preggers 💞
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Full recipe & more in our Fit Pregnancy Blog on Gaya Fitness website (link in bio).
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#popsicle #malabi #happysummer #tasty #recipe #summerfitness #summervibes #healthysnack #maternityfitness #healthypregnancy #pregnantandfit #mommytime #healthyrecipes #healthylifestyle #healthyrecipe #pregnantdays #pregnantlife #pregnancylife #fitmomtobe #momtobe #fitandpregnant #fitandhealthy #fitmoms #pregnancyfitness #fitpreggo #activelife #pregnancynutrition #fitmommy #gayafitness

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