#fitpolice

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Just some 721 Boyz after a little bit of male bonding @revelstrength . FYI, during the workout they all had their shirts off and I had mine on. #721 #gangunit #RSF #fitpolice #whereisjustin

Happy #throwbackthursday people! This picture is throwing it back to a little over a year ago at the 1st Annual 5 Heroes WOD hosted by Team Atlantic County - fellow @fitcops rep @jfane_fit and my Police Unity Tour Team. This Saturday we are hosting the 2nd Annual WOD in Margate! Details are in my previous post! Come on out - workout clothes, bathing suit, weighted vest, tac vest or full uniform - no shoes, no shirt, no worries! Let's have a good time and raise money for those who died! [ 📸: @shootingthepier ]
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#thinblueline #policepics #fitcops #fitcopsrep #fitcopsreps #fitcop #fitpolice #policefitness #policelivesmatter #bluelivesmatter #ibleedblue #thinbluelinefamily #WOD #workout #fulluniform #policeofficer #policeunitytour #margatenj #lucytheelephant #margate #nj #werideforthosewhodied #love #motivation #workoutmotivation #fitfam #doac #beachlife #spartantraining

I didn't plan on being this cute! 🤳💁🏼

Great run after work! Ain't no doughnuts here! #fitcops #fitpolice

Brandon Smith works for New Bern Police Department in New Bern, NC for 1 year 6 months. He's was also a college basketball player and is the Head Coach for a youth league for the Police Department. He is doing a physique show in October. #thursday #fitpolice @bsmithphysique ⚫️⚫️⚫️⚫️⚫️⚫️🔵TB💪A🔵⚫️⚫️⚫️⚫️⚫️⚫️

Check out @ashualee02 https://barbellsandbadges.com/ This job you need to be fit! @ashualee02 isn't just good looking...she's a fit, good looking LEO! Give her a follow!
@ashualee02 @swat_op #fitpolice #fittness #LEO #officer #swat

MOST RECENT

Please follow my new page called @fit4duty_brand
@fit4duty_brand
@fit4duty_brand
A Men's and Woman's fitness apparel Brand.
Come check out my new page and follow. @fit4duty_apparel
Made in the USA 🇺🇸 - -Fit4duty Brand-Activewear
Coming soon 👇🏽👇🏽👇🏽👇🏽
Police
Fire department
Military
EMS - -Follow us @fit4duty_apparel ⚫️🔵⚫️ #fitness #fitfam #fitpolice #firefighter #fireman #fdny #military #militarymuscle #fitcop #ladycop #bluefam #gymrat #nypd #leo #firstresponders #nypd #policeofficer #firetruck #ems #ladycop #lawenforcement #thinblueline #thinredline #army #airforce #navy #navyseals #marines #statetroopers #statepolice

I didn't plan on being this cute! 🤳💁🏼

- 11:15 Ne olduğunu bende bilmiyorum yeni uyandım 😩 - .
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Gece bi kaç kere daha sallanınca benim gözüme uyku girmedi 😔 uyuduğumdada çok kötü kabuslar gördüm 😔 11 gibi kalktım canım kahvaltı yapmak istemeyince bende kahve içiyim dedim. Bugün düzeni güzel bozuyorum bide çikolata ekledim ohh 😑
#günaydın #türkkahvesi #çikolata #deprem #kabuslar #diyet #diyetteyim #diyetteyiz #diet #insülindirenci #spor #fitness #pilates #step #zumba #fit #fitgirl #fitboy #macfit #fityemek #fitkız #fitpolice #fitpolis #kahve #suiç #saglıklıyasam #saglıklıbeslenme

Apparently Chips and salsa, nachos, turkey burger and fires x2 did me good last night 🤷‍♂️ #fitcops #fitpolice #houston #houstonpolice #fitness #fitnessmotivation #bodybuilding #bodybuildingmotivation #athlete #athletic #tattoos #fitnessconnection

Happy #flexfriday everyone! I know you're digging my shirt - it's from @konosrestaurant on the North Shore of Oahu. Not only is their food and coffee AMAZING! But, their logo is a surfing pig. Get it, I surf, I'm a cop (aka a "pig") - I fricken love their logo! Plus, scope out that @fitcops wristband! Can my outfit be anymore on point 👌🏼?.
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#flex #flexing #musclea #girlswithguns #fitcop #fitcopsrep #fitcops #fitness #fitnessmotivation #fitfam #fitspo #police #fitpolice #fitchick #fitgirl #ladycop #konos #808 #takemeback #themguns #guns #firearms #righttobarearms #righttobeararms #instadaily #instafit #instagood

"As a police officer our level of fitness is the 1st tool when shit hits the fan. It can and will determine if you or someone else lives or dies out there."
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A quote I've posted in the past but was reminded of it again as I trained last night with my new hat on.
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With that in mind I killed last nights workout and looking forward to do the same today 💪🏼.

Happy #throwbackthursday people! This picture is throwing it back to a little over a year ago at the 1st Annual 5 Heroes WOD hosted by Team Atlantic County - fellow @fitcops rep @jfane_fit and my Police Unity Tour Team. This Saturday we are hosting the 2nd Annual WOD in Margate! Details are in my previous post! Come on out - workout clothes, bathing suit, weighted vest, tac vest or full uniform - no shoes, no shirt, no worries! Let's have a good time and raise money for those who died! [ 📸: @shootingthepier ]
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#thinblueline #policepics #fitcops #fitcopsrep #fitcopsreps #fitcop #fitpolice #policefitness #policelivesmatter #bluelivesmatter #ibleedblue #thinbluelinefamily #WOD #workout #fulluniform #policeofficer #policeunitytour #margatenj #lucytheelephant #margate #nj #werideforthosewhodied #love #motivation #workoutmotivation #fitfam #doac #beachlife #spartantraining

"Imposible es sólo una palabra que utilizan los débiles, que encuentran más fácil vivir en el mundo que les han dado que explorar el poder que tienen para cambiarlo. Imposible no es un hecho. Es una opinión. Imposible no es una declaración. Es un desafío. Imposible es potencial. Imposible es temporal. Nada es imposible Si te lo propones"

#ClassicBodybuilding
#MasaConClase
#BeDiferent#bodybuildingmotivation #bodybuilding #bodytransformation #fitnesslife #fitpolice #fitlife #fittrainer #fitnessaddicted #fitnessworld #fitnessbody #fitnessgoal #progressnotperfection #physique #physiquetransformations #progress #transformation #TraineNutrition #IAMBUILT #GENERACIONSPARTAN🤙🏻⚔

-13:46 Öğle Yemeği - .
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2 yk yoğurt , 2 tane dolma (birini ekmek yerine yedim), 4yk nohut ( suyunu bıraktım)
#diyet #diyetteyim #diyetteyiz #öğleyemeği #saglıklıyaşa #saglıklıbeslenme #diet #spor #afiyetolsun #fitness #pilates #zumba #step #cardio #meditasyon #yoga #fitgirl #fit #fitboy #fitpolice #fitpolis

*Luego de una Semana Off y de tiempo para meditar y pensar en todas las cosas de la Vida!!! Gracias mi Gran amigo @emiliosgym que me dio un par de consejos no si antes también @angelo_ifbb a seguir así y dar todo lo que se puede!! Gracias amor ❤️ @rossy_ponce14 por estar siempre aquí conmigo pendiente de todas mis cosas (comidas) y no dejar que me desanimé!!! #lovefitcouple #loveislove #lovefitness #Aestethic #mensphysique #bodybuildingmotivation #bodybuilding #bodytransformation #fitnesslife #fitpolice #fitlife #fittrainer #fitnessaddicted #fitnessworld #fitnessbody #fitnessgoal #progressnotperfection #physique #physiquetransformations #progress #transformation #TraineNutrition #personaltrainer 🤙🏻⚔️💣🔥💪🏻

So.... @fitcops sells clothes. And well, they're freaking awesome. By the way this is about 1/4 of my #fitcops wardrobe. Go to the link in my bio (www.thefitcops.com) and use promo code Lauren10 for 10% off. Go ahead, try to get on my level.
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#fitcop #fitcopsrep #officialfcrep #officialfitcopsrep #athlete #beast #clothing #stlye #aintnobodyfresherthanmyclique #fitcopsfam #fit4duty #fitcopsfamily #fitcopsnation #fitpolice #fitchick #fitgirl #fitnessclothing #fitness #thinblueline #promotion #promocode #doit #justdoit @kpatfitcops @dc_fitcops @chrissycmomof3

🚨 NEW Fit Cops Gear ALERT 🚨 That's right, @fitcops is selling dog hats! Stella is stylishly sporting the black and white #blacklisted model. Grab yours now! Use promo code: Lauren10 for 10% off (*exclusions apply: not available for use on these imaginary dog hats, but can be used on the new throw back tees, and EVERYTHING in the #fitcops store). Link in bio ➡️ www.thefitcops.com 🆒.
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#fitcop #fitcops #fitcopsnation #fitcopsrep #fitcopsfamily #fitfam #promocode #savings #fitnessgear #fit4duty #workout #workoutgear #fitpolice #workoutmotivation #gymwear #gains #fit #fitness #fitgirl #fitspo #swag #free #instagood

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