I got my hands on two pairs of these bad boys from the guys at @earthling3.0 at the CityFit expo. Super keen to try them out and immerse myself in all the positivity that comes along with earthing/grounding myself daily. Bringing in the positives whilst neutralising the excess positives from my body.
So what are they? They're these cool strips that insert into your shoes to ground or earth you to reduce the positive charge of your body.
In short overtime specially in the modern world that we live in our bodies build up a positive charge, having direct contact with the earth can even out the positive charge and return our bodies into a neutral state; an excess of positive charge can cause a series of health issues related to inflammation, chronic pain, chronic fatigue, and also affect our adrenal health.
Check out the preliminary study I read about on the effects of grounding on cortisol levels and inflammation in my bio 😊