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#fitnissmotivation

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❤️But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!❤️ Motivation from Sylvester Stallone❤️ Happy when you see Some little transformation , the left picture is begin March and the right picture is end May. 💪🏼-->FOLLOW @dennis_shape <--💪🏼 #gymnastics gymnastics #gym #aesthetics #healtyfood #dutchboy #dontbeafraidtofail #aesthetic #bodytransformation #bodybuilding #muscle #back #gymshark #zyzz #zyzzpose #bodybuilding #fitness #fitnissmotivation #gymnastics #motivation #trainlikeabeast #training #getshredded #shredded #shape #shapenow FOLLOW @dennis_shape @jeroen_shape @stievooo for coaching , eating schedule THANKS

Today I met this amazing, inspiring lady at Fibo! 😇
#Fibo2017 #fitgirls #fitnissmotivation #girlswithmuscles #fitspiration

Lekker zweten op deze warme dag 💪🏻#fitgirl #fitness #power #fitnissmotivation

You must dream before you want change 💪#fitnissmotivation

Stair master is became my favorite cardio workout:):to burn the body fat do stair muster for empty stomach,you will get the result....#fitnissmotivation #stairmaster #fitnessmodel #nevergiveup

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❤️But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!❤️ Motivation from Sylvester Stallone❤️ Happy when you see Some little transformation , the left picture is begin March and the right picture is end May. 💪🏼-->FOLLOW @dennis_shape <--💪🏼 #gymnastics gymnastics #gym #aesthetics #healtyfood #dutchboy #dontbeafraidtofail #aesthetic #bodytransformation #bodybuilding #muscle #back #gymshark #zyzz #zyzzpose #bodybuilding #fitness #fitnissmotivation #gymnastics #motivation #trainlikeabeast #training #getshredded #shredded #shape #shapenow FOLLOW @dennis_shape @jeroen_shape @stievooo for coaching , eating schedule THANKS

Lekker zweten op deze warme dag 💪🏻#fitgirl #fitness #power #fitnissmotivation

So the first image is of me when i was roughly 12/13 I was probably about 14 stone which is the weight I am now at 18 and six foot 1...yeah I know! Crazy x I was 14 when I started my transition. I was going on 21 stone when I was 14 due to bad diet,stress,anxiety,being bullied,depression etc... it wasn't a fun time. However I had a very amazing friend called Paul who now goes by the name fenrir who is now pretty much my dad XD which is a crazy story in itself...who asked me to join the MMA to maybe see if I liked it and after a few session I fell in love and started training very hard and changed my diet completely. After 9months of training I lost six stone and gained muscles which I never had I also gained confidence which was also something I never had x I wanted to share this for anyone who's struggling or needs motivation to know that you can change your life completely and really get everything back on track and live life to the fullest and have fun <3 this may sound stupid coming from someone who's younger but I was very close and had tried several attempts at suicide at that point and it wasn't at all a great place in my life. however I changed and you can too <3 if you ever think you can't do something don't stop,push yourself to achieve it and if it is very very hard or even to some impossible maybe you'll be that person to achieve it and make it possible <3! #fitness #fitnissmotivation #mma #weightoss #pushyourself #givingupisntanoption #youcandoit #training #becomeyourownboss #BecomeABadass <3! #bethebestyou

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