#fitniche

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Race #1 of the watermelon series.

First run in the Saucony Guide 10. Nice balance of cushion and firmness. Definitely adding this shoe into the rotation! #saucony #marathontraining. #rundfmc #bostonmarathon2017 #fitniche

RunSafer ASICS partnering with FITniche in the Tampa area for three packed safety workshops! #blessed #fitniche #teamasics #beprepared #goguarded

4th of July Red, White & Brew 5k #fitniche #brasstap #5k #merica

Happy Independence Day! Hope you have a wonderful holiday with your families. .
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#lovelakeland #boulderlakeland #fitniche #fourthofjuly

MOST RECENT

Ran the Downtown Dash 5K in Stuart today. With a 6am start it was more like beat the heat. 2nd place age group and 4th overall. Being dark the course has a couple iffys but other than that it the course was ez.#fitniche #runfitniche #fitnichefl #fitnichelite #shoplocal #believeintheprocess

Do you ❤ the @brooksrunning Glycerin? Are you ready for the NEW Glycerin 15? Our store located @shopsatwiregrass is hosting a special Pub Run tomorrow night, 7/20, at 6:30pm so you can demo the new shoe! There will be giveaways, tasty treats and special pricing on previous Glycerin and Ghost models. Come run with us! If you can't make it to the run, our stores in Lakesland and Brandon have the new Glycerin, see for yourself how great they are!
#brooks #shoplocal #pubrun #fitniche #getfithavefun #runfitniche #glycerin #runhappy

When I started chiropractic school 2 years ago, I began to develop chronic hamstring tightness partly due to 8+ hours of sitting 5 days a week in ergonomically unfriendly chairs and desks. This made running more difficult and uncomfortable. The further I got into school, the worse it got. A few months ago I decided enough was enough and began focusing on the "non-running" part of my training: I started using various soft tissue modalities like IASTM and "pin-&-stretch" and became best friends with my foam roller and Stick. Since then I have felt GREAT! There is no such thing as "off days" when you train; even on the days you don't run, you can still take care of your body. Every single day I am rolling out and taking care of my muscles so I stay loose and mobile. Having more mobility and range of motion is key to helping keep your body functioning at an optimal level. So, if you want to feel better and increase your range of motion, don't be afraid to become BFF's with your foam roller! #chirorunner #sportschiropractic #runflorida #fitnicheelite #runfitniche #fitniche #palmerflorida #chiropractic PC: @dr.jacob.harden

Part splurge part finally taking care of myself. Went to this awesome running store and got hand fit for new sneaks. Haven't had decent fitness shoes in YEARS 😑. So excited to see the places these will take me! .
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#fitniche #newbalance #losingweight #gainingconfidence #newsneakers #excercise #weightlossjourney #weightloss #fatburner #ohtheplacesyoullgo

Decided to add up a few miles today and get my butt back in shape and busting out another PR, mentally I've lost focus on running and being entirely to busy with work has really set my times back, on a side note I gave a really cool Spartan shirt that shows an American flag the more you sweat, gotta add some ruck in and I think 18's could be in my '17 future. Baby steps for now! #run #runner #running #runnerslove @saucony #kinvara7 @nikerunning #stayfit #staymotivated #stayhumble #freedomiso #freedom #iso @garmin @garminfitness #garmin @spartanrace #spartan #aroo #focusedonanotherPR #PR #fitniche #fitnichelakeland @fitnichefl

They posted free pictures and video from my race on Tuesday. How cool is that!? It was a fun race and I am so glad I was able to take part. Here you can see that final "kick" I mentioned yesterday. While I definitely don't look graceful, I felt great and I am proud that I was able to finish strong. (I'm the guy running on the left)
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#5k #5kpr #prgoals #pr #finishstrong #pushyourself #betterthanyesterday #runhappy #runshots #fitfam #fitdad #run #running #saucony #kinvarra8 #garmin #forerunner #gogarmin #roadid #fitniche #runstagram #papabearrunning

It's not actually #medalmonday but for most of us today is our Monday...soooo #medalwednesday and a placement mug for the Red, White and Brew 5k at @fitnichefl Lakeland!!! And of course having my beautiful woman @ladytiger0126 next me to and looking good in a RWB tutu..
#run #runner #running #runnerslove @saucony #kinvara7 @nikerunning #stayfit #staymotivated #stayhumble #freedomiso #freedom #iso #fitniche #fitnichelakeland @ainsleys_angels #ainsleysangels

A hot and humid, but fantastic 4th of July race event and experience @fitnichefl this morning...over 600 participants at the Red, White & Brew 5K! Proud to finish 2nd in age group! #FITniche #runfitniche #runhappy #fitnicheracingteam #running #runningmom #familyfitness

A hot and humid, but fantastic 4th of July race event and experience @fitnichefl this morning...over 600 participants at the Red, White & Brew 5K! Proud to finish 2nd in age group! #FITniche #runfitniche #runhappy #running #runningmom #familyfitness

4th of July 5K this morning! I was enjoying those walk breaks a little too much this morning, ha ha. I need to embrace this heat and humidity but I do NOT like it one bit!! 😝
#runnersofinstagram #runhappy #run #garmin #stravarun #mapmyrun #saucony #fitbit #runfitniche #fitniche #redwhiteandbrew #instarunner

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