#fitnessworld

MOST RECENT

Без спорта,без тренировок спустя полтора месяца,моя"форма"выглядет —ТАК…если кто-то думает,что я раскабанела от пассива…не дождетесь…сами попробуйте себя держать в форме с минимальным расходом калорий ленивого тюленя…да ,не разожралась,не заплыла…но мышцы будто испарились,нет качества,нет жесткости…но я то себя знаю—как выйду из больничного,моё тело преобразуется вмиг…алиллуйя— мышечной памяти…а мышцы только и помнят трэш и стресс…
Всем горячих трень!))
#gym #gymnastics#rehabilitation #sick #stronger #fitness #figure #lady #bodybuilding #sport #sexy #sweet #little #girly #brokenneck #beauty #fitnessworld #motivation #athome #dneprsport #fitnessmodel #больничный#безспорта #месяц #натурал#девочка

One of The funniest crazy fun moments last Saturday at the Zumba masterclass. “Al suelo” haha 😂 I love these masterclasses they never know what surprises I bring them haha. 😁and of course with these amazing people here makes it extra special :) #funtimes always a blast #masterclasses #zumbamasterclasswithrosie #rosiezumba #zumbawithrosie #zumba805 @santamaria.ca.local #santamariaclasses @zumba @zumbafitnessoficial @zumbacommunity #zumbadance #dance #danceworld #fitness #fitnessworld #wemovetheworld #itsrosie #aboutrosie @connect_fitness_studio #connectfitnessstudio video credit to; grace. Thanks grace

El gran @junior_cuadrado con Un gran futuro en el boxeo🏆 gracias a Dios🙏 cada día demostrando que los sueños se pueden alcanzar, hoy en día más cerca de ser uno de los más reconocidos. Un gran orgullo haber trabajado en su PREPARACIÓN FÍSICA, ANTES DE SALIR DEL PAIS. Siempre deseandote lo MEJOR, Y QUE SIGAN LOS ÉXITOS TE LO MERECES 👍

soygym #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessxmas #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #fitnessgirl #fitnessphysique #fitnesslifestyle #fitnesstrainer #fitnessinspiration #fitnessgirls #fitnessfood #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #fitnesswomen #fitnessworld #fitnessmodels #fitnessquotes #igfitness #fitnessadict #fitnessgoal #fitnessbody #Casiquetrainer #box

Cable Bicep Curl💪🏽
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Always important to find new ways to attack a muscle group. This machine is designed for back rows but changed it up today to use it for biceps.
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Give this a try and let me know what you think! Make sure to fully extended arms to get the full range of motion.👍🏼
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#gym #shoulders #shredded #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessinspiration #fitnessbody #fitnesscoach #fitnessblogger #fitnessmodels #fitnessfirst #fitnessphysique #fitnessfreaks #fitnessworld #fitnessgoal #fitnesslover #bodybuilding #fitnessforlife #fitnesstips #fitnesslove #fitnessjunkie #fitnesstrainer

...I didn’t train chest this morning. but here’s my bench press video from friday for your tuesday morning ✌️

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