#fitnesstudio

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Good morning ☀️...see what I did there?! 👆🏼😉 #impunny
Not only am I starting my #WildWorkoutWednesday off with some @ultimatesandbag Single Leg Good Mornings, I'm also sharing WHY you need #DVRT and the #UltimateSandbag in your life STAT! 👊🏼💪🏼 Actually, my fellow Master Trainer friends are sharing why - hop over to the blog to find out: TheFitFoodieMama.com [🔗in profile]

Guten Morgen #fitfam...Ich bin nach meinem kurzen Urlaub wieder in meinem Alltag.🙌☀☀☀ In Prag habe ich zum ersten mal eine Körperanalyse machen lassen und die Ergebnisse?? 25% Fettanteil - zu viel 🐷😥 und 41% Muskelanteil - überraschend gut 💪... Also Ziel ist jetzt bis der nächsten Messung den Fettanteil zu reduzieren. Wenigsten auf 20% 💪💪💪 #koerperanalyse #bodyin #fitnesstudio #czechfitgirl #machdichwahr #bojzanovytelo #fitnessgirl #dnesnosim #ootd #berlin #praha #superfit #brunette #blackisthenewblack #blackie #fitnessaddict #outfit

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Capping off a seriously sweaty workout with an @ultimatesandbag cone to cone carry finisher! 😅

Overhead Press ➡️ Squats ➡️Clean to Fist ➡️ Bent Over Rows = 🔥🔥💪🏼 #dvrtstrong

Go hard or go home💪🏽 one of my clients during training, lifting his maximum weight of 150kg for the first time. But he insists to keep going. Good guy
#gymlife #fitness #coachbob #flex #instafitness #motivation #focus #eatclean #hustleforthemuscle #shredded #squat #gymlife #fit #freeathlete #justdoit #lifeisgood #gohard #ham #feelfree #ffm #fitnesstudio #gains #soldiers

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