#fitnessrocks

MOST RECENT

Big Flex and I are headed to see what's at the @downtownls Farmers Market. Hoping for some fresh asparagus.

When you find @vancouverstcafe and you convince yourself that Saffron Cake & a Cuppa is a Post Workout Meal. She'll be right mate.

#justkeepingitreal #postworkout #preworkout #whocares #noworries #fitchick #fitgirl #fitnessrocks #yeahright #okay #kumbajamylord #thepioneerway

One of the hottest classes of 2018 so far and they were awesome (there was double the number pictured so it was very hot!) this class grows weekly! #rockfitplymouth #rockfituk #rockon #rockmusic #fitness #fitnessrocks #metal #tuesday #tuesdayworkout #togetherwerock #fitnessmotivation #rockchicks #thrash #mosh #airguitar

Kickboxing has been known to tone your arms, and your legs, and your...this Memorial Day Weekend do something different: your first class is FREE. Free Class on our website.🤛🏼👊🏽💪🏾👍🏻 #kickboxing #fitnesskickboxing #fitness #fitnessrocks #womenrock #yourock #kick #punch #kickandpunch #punchandkick #heavybags #heavybagsclass #fitlife #yourfitlife #santacruz #santacruzfitlife #cultivateyourbadasscourage #badass #badasscourage #kickaerobix #selfdefense #santacruzselfdefense #selfdefensesantacruz #minorsan #minorsanselfdefenseandfitness

Finally feeling comfortable with myself & my body . After getting Toxemia when i was pregnant i gained over 110 pounds .. after years of hard work im finally glad to be where i am #finallypostingagain #hardworkpays #fitnessrocks #loveyourself

FT2 FUNCTIONAL TRAINER by @inspirefitnessofficial
Rated the #1 Smith Machine!

Unique design integrates Olympic bar and weight stacks, eliminating the need for Olympic weight plates.

Dual pulley system adjusts to 32 positions for unlimited functional training capabilities.

Pull-up bar is adjustable in height to accommodate lower ceilings.

Optional leg extension/leg curl attachment conveniently hooks up to weight stacks for a smooth, commercial feel.

Innovative weight multiplier feature doubles maximum resistance to accommodate heavy lifters.

Fully loaded includes SCS Bench, leg extension attachment, and leg kit.

Stop in to any of our SIX showrooms to see this beast for yourself!
#inspire #ft2functionaltrainer #totalfitnessequipment #tfe #fitnessrocks #mondaymotivation #beinspired #fitnessretailer #shoplocal #supportlocal #newingtonct #manchesterct #avonct #orangect #westspringfield #brattleboro #ctfitness #mafitness #vtfitness #shopct #shopma #shopvt

Statistics show that having accountability in your life makes you more successful!
Do you want to see RESULTS this Summer in your health and fitness efforts?
With Simple Nutrition and Simple Fitness, you will see not only results on the scale, but you will change your mindset about how you view the food you eat. JOIN US!

Drop me an emoji for more information! 🧘‍♀️ #60andfit #60andfabulous #cardiostrength #eatrealfoods #eatfreshfood #ilovemylifestyle #60isthenew50 #summershapeup #summerprojectyou #halfmarathoners #marathons #90days #90daystoanewyou #fitnesstransformation #fitnessrocks #fitover50 #fitoverforty #runningcircles

Afternoon school pickup line snack.
1 c Almond milk
1/2 c leftover coffee
1 scoop @titannutrition Toffee Macchiato Whey
1/2 c blended oatmeal 👊Shake in shaker and enjpy.

Happy Monday, friends! No matter how bad your weekend was, no matter how many negative choices you made, every Monday is a fresh start...a fresh slate...a fresh canvas. So, make today awesome and embrace the new beginning of this week!!!

Fuck yes I'm coming back, in a different way for now! My goal is to pole hard once again and this is going to help me get there I'm seriously over the moon excited and motivated af! #fitnesschick #poledancer #fitnessrocks #motivation

HELIX LATERAL TRAINER
Model H1000 Touch ✔️Bi-directional 360° multi-plane Helix Motion® provides complete core & lower body muscle activation (glutes, inner/outer thighs, quads, hamstrings)
✔️Premium Touch Residential Lateral Trainer
✔️Backlit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle
✔️11 Exercise Programs Including Random (w/ Infinite Variations)
✔️20 Levels of Electronically Controlled Resistance
✔️PolarTM Compatible

@gohelix
#totalfitnessequipment #ctfitness #fitnessrocks #helix #helixlateraltrainer #homefitness #commercialfitness #shoplocal #supportlocal #newingtonct #orangect #manchesterct #avonct #westspringfield #brattleboro

Happy sunday lovelies. As always, rocking a BPV collection over and over again! Bc looking gud in and out is a gud biz. #BPVfashion #fitnessrocks #workoutworks

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