[PR] Gain and Get More Likes and Followers on Instagram.

#fitnessretreat

36333 posts

TOP POSTS

Salty Retreat πŸŒŠπŸ„πŸ‹οΈβ˜€οΈβœ¨πŸ’ͺπŸ’™ A weekend away from reality, soaking up the sun, moving our bodies and nourishing our soul. This is what I live for, showing people how to live life with balance πŸ’ͺ From doing a workout, hiking, SUPing and yoga. To enjoying some beers and good food by the fire. Meditation, slowing down to pumping up and doing burpees to your heart is content. We take care of everything, so you don't have to. Who is in for the next Salty Retreat? πŸ˜ŠβœŒοΈπŸ’™πŸŒˆ #fitbodymind #fitnesssecond #peoplefirst #gopro #goprohero5 #hiking #fitness #fitnessretreat #bootcamp #esperance #ilovemyjob @earthlinglisa @jasmine.henning @sarfish1 @kriddylea @nickandhayles @esperanceyoga @esperancechaletvillage

A world class gym facility in a world class location πŸ‘ŒπŸ½πŸ‹πŸΌβ€β™‚οΈπŸ€ΈπŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈ #komunebali #komune #keramas #healthhub #fitness #balifitness #fitnessretreat

2 moves to add to your next workout to target rear and front delts (aka sculpt them shoulders girls!) πŸ‘‰πŸΌ seated rear delt band pull (can also use cable if in gym) & standing DB front raise πŸ’ͺ🏼Cofounder #FitMiss and Coach Vee @veronicawallington did 3sets of 15 reps each πŸ”₯ #Fitmiss #fittip #fitnessretreat

Very salty from a weekend with @earthlinglisa campingβ˜€οΈ If you want to enjoy a weekend in the heavenly blue waters of Cape Le Grand, eat fresh healthy meals, train, yoga your heart out and SUP around turquoise waters, then Salty Fit Day Retreat is for you! Only a day and affordable or even a Christmas present for a loved oneπŸŒŠπŸ€™βœ¨β˜€οΈπŸŒˆπŸ¬πŸ˜Š head over to www.satlyfitpersonaltraining.com.au to book your spot today πŸ’ͺ #saltyfit #capelegrand #fitness #fitnessmotivation #fitnessretreat #fitbodymind

The girls warming up before a morning workout πŸ‘― On our FitMiss Retreats we train strength/HIIT workout every morning plus have an afternoon "movement" focused session πŸ’ͺ🏼Needless to say you'll be coming home just as fit if not fitter than when you left πŸ’πŸΌ Join us in 2018 for a fitness holiday like no other ✨ March 3-9 filling up, DM us or hitblink in bio to find out more πŸ™ŒπŸΌ #Fitmiss #fitmissretreats

πŸ“£πŸ“£You won’t want to miss it! We’ll see you tomorrow! @rlretreat @athleta @ky_lah33 ✨ www.rlretreat.com

No excuses, no regrets πŸ’ͺ Double tap if you agree and tag a friend you’d travel to Costa Rica with for an adventure of a lifetime πŸ™‹πŸ» Book now and take advantage of our MAIDEN VOYAGE SALE! 20% off the regular tour price to Costa Rica πŸ‡¨πŸ‡· Don’t wait! Only 3 spots remaining! .
.
πŸ‘‰Jan 8-15, 2018
πŸ‘‰ Visit our website and book with only $300CAD deposit ($235USD,€200)
πŸ‘‰$1000CAD per person twin share ($780USD, €670) πŸ‘‰Itinerary - Liberia πŸ›¬ La Fortuna πŸŒ‹ Monteverde 🌳 Playa del Coco πŸ‘™Liberia πŸ›«
πŸ‘‰ Price includes 7 nights’ accommodations, 7 breakfasts, 7 WODs in local affiliates, airport transfer to and from Liberia airport, and all transport between destinations via private vehicle 🚐🚀
πŸ‘‰ Price excludes flights .
.
.
.
#travelquotes #crossfit #crossfittour #crossfitretreat #crossfittravel #crossfitvacation #fitness #fitnessretreat #fitnessvacation #fitnesstour #crossfitgirls #crossfitgames #adventure #wodtheworld

Dorky car video announcing PANAMA with @coachchrisplourde!!!! #yogaretreat #fitnessretreat #yogaandsurfretreat

We asked our guests for a word/mantra that they felt connected to on our retreat and the intention they wanted to set after leaving. Our guest Tori, picked the perfect one, #GRATEFUL βœ¨πŸ’›

MOST RECENT

Join our friends at @surf_fit_life on an all abilities retreat in NazarΓ©, Portugal this April/May.
Link in bio.
@andrew_cotty + @blakeybayfitness will take the retreat covering aspects of surf fitness, ocean confidence, breathing techniques, surf yoga, mind set + attitude, tours of the big wave scene in NazarΓ© and much more. Small groups mean they can target support to your level.
Not to be missed. Go check them out.
.
.
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#christmas #treatyourself #gift

Already miss this place and it was only a week ago I was there! Looking forward to going back next year!

2018 retreat dates & availability now released.
TP Health & Fitness Agency launching soon.
#ibiza2017 #ibiza2018 #fitness #ibiza #fitnessretreat #ibizabeaches #ibizavillas #healthandfitnessagency #trainingplaces πŸ“Έ @bellmondo_cf

2018 retreat dates & availability now released.
TP Health & Fitness Agency launching soon.
#ibiza2017 #ibiza2018 #fitness #ibiza #fitnessretreat #personaltraining #nutrition #fitnessequipment #healthandfitnessagency #trainingplaces πŸ“Έ @amysworld.tv

Upper body session this evening. Started with some gymnastics. Gymnastics are great for strong stable shoulders. Pressing and pulling build good strength but gymnastics work really makes your shoulders work to stabilize your body. The shoulders must move through greater ranges of motion and work harder than simply moving a weight in one direction. Then the fun stuff,
Conditioning was 21 drop three db push press and kcal ski.
Small rest then 100 reps of wall balls then 100 reps of db snatch. Every time u stop working 10kcals on the air bike including after each 100 reps. Be strict here and aim for least sets possible without cheating.
#lean #warriors #fitnessclass #hurtlocker #lifeprep #noordinarygym #renfrewshire #paisley #scotland #mindset #motivation #kettlebell #personaltrainer #personaltrainers #strengthandconditioning #strengthandconditioningcoach #Glasgow #hillingtonpark #gym #functionalfitness #grouppt #thisisouryear #fitnessclass #nextlevel #bootcamp #fitnessholiday #fitnessretreat #lifechanging #yokewalk

β€’ This is exactly where you want to be May 24-29th!!!Sweat & Serenity 2018 Bali here we come! β€’ 😎

#madebymarifitness #bali #fitnessretreat #travelmoreworryless #goals #sweatserenity2018 #livefearlessly

Tijdens onze Fitness vakantie in mei word je in de watten gelegd door onze persoonlijke chef Joe en zijn vrouw Bex. Hij zal heerlijke, gezonde maaltijden verzorgen welke bestaan uit een goede balans tussen koolhydraten, eiwitten en vetten.Al dit lekkers wordt geserveerd op een grote tafel waar wij met elkaar gezellig aanschuiven om de dag te starten of af te sluiten. Naast hard trainen en lekker eten op een prachtige plek wordt het natuurlijk super gezellig. Goede gesprekken, lachen om onzin, it s all included!
.
.
.
.
.
#ibiza #holiday #fitness #retreat #sporten #summerbody #bikinibody #ga #mee #workout #rooftop #gym #zomer #fitnessjourney #fitnessretreat #fitnessgoals #fitfamnl #fitanddutch #paradise #workout #strongnotskinny #sun #relax #instagood #lifestyle #healthy #fit #dutch #vakantie #wlcombatics

Can't wait till February ⏰😍
.
Bungalows for this ultimate fitness winter break retreat are going fast...
.
Don't miss out!πŸŒ΄β˜€πŸ’ͺ
.
.
.
.
.
.
#eatandtraintravels #eatwelltraveloften #eatandtrain #fitnessretreat #fitness #holiday #weekend #bali #canggu #strongnotskinny #beach #squad

@rlretreat @rlretreat @rlretreat .
.
Health and wellness weekend retreats ⭐️
.
REAL Fit/REAL Food/REAL You
www.rlretreat.com

Ocean plastic is a big issue and we are so proud that our amazing guest coach and friend @zannavandijk addresses the issue through her social media channels. Go over to Zanna and read her post about how you can help clean our oceans🌊🌊🌊 #newhorizonescapes .
Join us and Zanna in paradise 🌴
- Sri Lanka (April) - 2 spots left
- Koh Samui island/ Thailand (October)
.
www.newhorizonescapes.com

Jumping into the New Year like heyyyy...Barbados '18 info coming so soon! πŸŒ΄πŸ‘―β€β™‚οΈπŸ™ŒπŸΌ #picoftheday #barbados #friends #bff #travel #mood #exercise #fitnessretreat #health #love #fitfam #vacation

Imagine a place where you can leave all stress outside, free your mind and open your sense of health and wellness to an entirely new level. The LYF house is a place where you can experience your personal best at your own pace with a team of experts and all the accommodations to make the process enjoyable, realistic and everlasting. Our relaxing yet vigorous workouts will open your mind and body leaving you completely at ease and feeling fabulous. We want you to learn what works best for you so you can be your best self wherever you go and no matter what may cross your path in the future. We believe in self love and that anything is possible when you believe in yourself.

Come hang in Fitness Paradise with me! 🌴
.
.
Join me in February at @rancholapuerta for three days and four nights of pure fitness bliss!
.
.
Take part in over FIFTY classes each day, ranging from Yoga, Pilates and Meditation to challenging Hikes, Strength Workouts and a custom designed Obstacle Course. .
.
Additional fun includes - 20 miles of running trails, stunning pools, tennis courts, basketball, a one of a kind culinary experience, nutrition planning and your own hacienda. Come play with me!
.
.
#ibreakground #fitlincmedia #savortheranch #ocr #obstacleracing #fitness #health #fitnessretreat #spartanrace #toughmudder #teamwork #fun #happiness #thunderbirdbar #endurelite #health #adventure #destinationfitness

Chichen Itza one of the many Mayan Ruins that enrich the Mexican culture πŸ‡²πŸ‡½πŸ™ŒπŸΌ. Join us here in February and March 2018. πŸ“© ryall@ryallfitness.com #fitnessgetaway #cancun #visitmexico #fitnessretreat

Time to get some fresh air this weekend!
Another great way to take a break and restore yourself a bit is to simply get outside and take a walk. So whether you’ve got time to go to the park, or if it’s just a walk to the shops to get a last minute present then wrap up warm and stretch those legs. You’ll find us chasing after Baxter in the woods today! 🐾

#bearfootbreaks #bearfootlodge #fitnessretreat #wellnessretreat #wellness #yogaretreat #breathe #bearfootbootcamp #domoremovement #mindbodysoul #outdoorfitness #nature #holisiticliving #retreat #healthylife #goodforthesoul #outdoorlife #movement #exhale

#MuayThai boxing in #Thailand. You can't come all the way here and not try the local sport πŸ’ͺ
.
Who loves Muay Thai/Boxing or Kickboxing? Comment below πŸ‘‡
.
Www.newhorizonescapes.com
#newhorizonescapes

Mele Kalikimaka πŸŽ„ is Merry Christmas in Hawaiian 🌺 🌴 #HAWAII πŸ„β€β™€οΈπŸŒ΄πŸ„ 🐒 #ALOHA ! 🌴 Boot Camp πŸ”° Hula🌺 Pipeline 🌊
Email - Ally@fitnessangelbootcamps.com #wanderlust #travel #healthy #marathontraining #runhappy #fitnessretreat #travel #miami #honolulu #ironmantraining #newyork #running #nikerunning #hilife #luckywelivehawaii #nikeplus #fitfam #surfer #toneitup #functionaltraining #runhawaii #diamondhead #personaltrainer #fitnessholiday #fitfam #vacation #beachbootcamp #surfing

Get the guidance you need to stretch your limits. Marisa and Ori offer one on one with during the fitness and yoga retreat to ensure you reach your goals and exceed themπŸ˜‰ .
.
Check out our website www.yogazanzibar.com
.
.
.photo credit thanks to our friends @makofiguesthouse .
.
#zanziyoga#friendsofzanziyoga#yogamats#health#fitnessretreat#healthretreats#yogavacations#yogaforall#fitnessholiday#yogatrip#fitnesstraining#yogateachers#zanzibar#yogahands#yogatravel#fotnessworkshops#fitnessaroundtheworld#healthyliving#yoga

A wonderful capture of one of our beautiful goddesses enjoying her bike ride around the beautiful local villages and the Balinese rice fields.
Nothing more relaxing than sightseeing andΒ enjoying nourishing snack along the way! πŸ“

The location of our upcoming Sussex retreat looking absolutely stunning in the frosty weather. Cannot wait to join @eleking_therapyroom and @rachelspainyoga here in January to run our first @eliteretreats01 of 2018!β €
.β €
(#πŸ“· @thelodgesnhf)β €
.β €
#tanyapascallfitness #eliteretreats #retreat2018β €
#retreat #fitnessretreat #fitnessretreats #sussexretreat #thelodgesnhf #healthretreat #holidayworkout #sportsmassage #massage #relaxation #healthandwellbeing #ukretreat #surreyfitfam #2018retreat #elekingtherapyroomβ €
β €
β €
β €
β €
β €
β €

Big thanks to @indulge.nzme for the beautiful write up in today’s #indulgemagazine πŸ„β€β™€οΈπŸ™πŸΌπŸ’ͺ🏼

So lucky to work with this highly accomplished and elite group of health professionals:
βœ… personal trainers
βœ… sports therapists
βœ… osteopaths
βœ… physiotherapists
βœ… reflexologist βœ… naturopath βœ… massage therapists βœ… nutritionists
βœ… neuromuscular therapists
βœ… corrective exercise specialists
No challenge is hard for us in our private Mayfair fitness and health studio with great facilities.
Thank you @dannyjohnsontraining @integrianutrition @the_rooted_soul for a fantastic Christmas party 🎊
________________________________________________
#wellness #luxuryfitness #privatetraining #healthretreat #fitnessretreat #reabilitation #genetics #DNA #luxurywellness #keto #Mayfair #mayfairlondon #fasting #personaltraining #fastingdiet #DNAdiet #healthy #healthydiet #healthylifestyle #harleystreet #nutritionist #nutritionistlondon #transformation #weightloss #weightlossresults #weightlosssupport #healthclub #personaltrainingstudio #elitehealth #nutritionaltherapy

Streets of Ibiza town, "I walked the avenueπŸ‘£ 'til my legs felt like a stone" - these lyrics sum up pretty well our visit in town. The goal was to go shopping πŸ‘œand make 10.000 stepsπŸ‘Ÿ in 2,5 hours at the same time. That just happens when you go on fitness vacation. #ibiza #ibiza2017 #ibizatown #vacation #fitnesscamp #fitnessretreat #thebodycamp #hiking #walking #running #discoveringthecity #shopping #countingsteps #garminwatch #takeacappucinobreak #soymilkcappuccino

If there’s anyone that knows about giving this world some good energy, it’s our trainer @andrew_pap_
Always pushing and encouraging people to meet their limits!
#goodenergy #icanfly #fitnessretreat #activeescapes #activeescapeshawaii #fitness

Sunset in Nosara, Costa Rica #fitnessretreat #travel #escape

BEST WEEK EVER!
What a week with this crew in Hawaii on @activeescapes.
#fitnessretreat #activeescapes

@rlretreat @rlretreat @rlretreat Come see us for some special deals @athleta in Albany. .
.
Retreat with a friend save $300
.
.
Book here and save 10%
www.rlretreat.com/

Come see us for some special deals @athleta in Albany. .
.
Retreat with a friend save $300
.
.
Book here and save 10%
www.rlretreat.com/

All the Friday feels 🀩
#ketangafitness #fridaymood #beachlove

Re-Treat yourself this holiday season with the gift of self care. Use the promo code TBE2017 when you place your deposit on The Balanced Experience and save $300 on your October retreat. YASS!!
*
*
*
*
#thebalancedexperience #thebalancedcollective #balance #balancedcollective #retreat #mexicoretreat #sayulita #sanpancho #health #healthretreat #healthandwellness #healthandfitness #fitness #fitnessretreat #wellness #wellnessretreat #yoga #yogaretreat #liveauthentic #yvr #vegan #veganretreat

Looking at the world in a different way.
One of the best things about travel is the opportunity it gives you to see the world in a new perspective.
-
@jendugard with a sandy handstand on Bang Tao Beach on our recent Mums Fitness Escape in Thailand.
If you’re a Mum who would like to escape back to your life with a week of healthy activity, wholesome food, warm weather and tropical beaches, and an opportunity to relax, rebalance and rejuvenate we’d love to see you in Thailand in November next year!
Early-bird discount available until early January on our 2018 Mums Health and Fitness Retreat in Phuket. Details on the link in profile, or send us a message😊

If at first you don’t succeed... try, try, try again!
-
This is me trying to do a handstand with the most amazing sunset in the background. My first thought was to delete this photo as clearly not a picture perfect handstand but its fun, still a beautiful photo and tells a story...
-
Recently got back into doing handstands after a 10 year break or so; I threw my legs up like I knew ..only it wasn’t as easy as I remembered. Also felt a bit scared I’d fall over (a feeling I can’t remember I’ve ever had before!) ..I guess natural as you get older, BUT age really is just a number - if you look after yourself, keeping active, working out and eating healthy there really shouldn’t be a limit as to what you can achieve.
Just try again!!

We train outdoors year round in NYC, which means we have some really cold sessions in the winter months. But this February we have the opportunity for a one-of-a-kind break from the cold with our Calisthenics Training Retreat in Costa Rica!! 6 Days/5 Nights of training in the tropics🌴
If you’d like to join us then visit MRcalisthenics.com/retreat and email us at mrcalisthenics@gmail.com to book your spot!
πŸ”»πŸ”ΉπŸ”»
#calisthenics #costarica #training #bodyweight #bodyweighttraining #fitnessretreat #fitness #vacation #travel #muscleups #pullups #Lsit #rings #dips #muscleup #workout #outdoors #outside #getaway #strength #grouptraining #personaltrainer #movement #adventure #pushups #worldwide #handstand #fitnessvacation getinshape #mrcalisthenics

@rlretreat @rlretreat .
.
@athleta @athleta .
Come see what Real LYF Retreat is all about. @rachaelrose528 and @ky_lah33 will be @athleta Albany tomorrow from 5-7pm stop by while you’re shopping and check out the amazing specials!
.
.
Retreat with a friend and save $300
.
.
When you book at @athleta you will save 10% on your retreat package! .
.
www.rlretreat.com/
See you there!!

Great week for our fight team. 3 wins in 3 days...πŸ‡ΉπŸ‡­πŸ‘πŸ» #chiangmaimuaythai #thapaeboxingstadium #gymbangarang #muaythai #maerim #chiangmai #december #nakmuay #fitnessretreat #fitness #muaythaifighter #chatpeat

wild life πŸŒΏπŸŒŠπŸ§œβ€β™€οΈ motionmelissa.com/tulum {link in bio} #findyourmotionretreat #findyourmotion

✨WIN WIN WIN! ✨
Do you want to win a Nike giftcard of € 100, 3x nutrition consults or 1 PT?
Then PLEASE help us make the Eat & Train retreats even better and fill in the survey that's in the bio. πŸ™
Thank you so much!! πŸ’›πŸ’œπŸ’™
-
-
-
-
-
-
-
#eatandtraintravels #fitnessretreat #help #alwaysroomforimprovement #win #nike #pt #fitness #gymlife #bali #canggu #eatwell #trainhard #traveloften #weekend #friyay #win

Really proud of @sonnekusthea breaking mental and physical barriers with confidence and strength on Friday in our personal training session.

Working up to pushing a 100kg prowler/sled 15m x 2 sets
And KB carries up to 3 sets @ 2x 28kg for 15m also! πŸ’ͺπŸ‘πŸ™† .
.
Strongwoman training providing a strength endurance aspect to our barbell training and assessory work for those everyday crossover benefits (functional fitness) along with improved cardiovascular health (strong heart) and metabolic stimulus (calorie + fat burn) without any repetitive stress (joints) and soreness (DOMS)
.
And also showing the benefits of our strength training (force production) with improved work capacity during our group 'aerobic power' testing Wednesday.

10min max effort each:
1. 2006m - row
2. 62cal - assault bike
3. 5:52min - 600m run

Great work Thea πŸ™
.
#strongwoman #fitness #health #movement #strength #training #fatburn #fatloss #metcon #workout #wod #strengthandconditioning #coach #personaltrainer #personaltraining #transformation #fitfam #crossfit #sunrisecrossfit #kohsamui #samuifitness #fitnessretreat #fitnessretreats #beastmode #motivation #inspiration #fitspiration #samui #gym

#throwback to warmer days in Tuscany shooting for @forte.fitness.retreats with @thestrongfitmethod β˜€οΈ
Looking forward to going back next year πŸ‘ŒπŸ»#fitnessretreat

This one is still my favorite story of all as it was my first published article. Having this published was a huge deal to me as it has been a childhood dreams to have my writing published in a magazine - talking about dream comes true.
.

I'm still way behind where I want to be as a writer and I'm learning a little bit everyday, looking back to my teen years - I've spent many days feeling disappointed for never had any of my fiction stories published haha.
.
Very grateful for yet another opportunity to grow in things I'm passionate about, one of the things this year had been blessed me with.
.
Thank you.
.

#fit #canggu #crossfit #mma #bali #crossfitwanderlust #balimma #s2scrossfit #fitness #fitfam #writer #travelwriter #blogger #traveler #fitnessholiday #fitnessretreat #retreat #fit #holiday #travel #paradise #tropicalisland

Bali vibes with @michaelmatti 🌴

Most Popular Instagram Hashtags