#fitnesspro

84514 posts

TOP POSTS

#wednesday partner workout!

TAG YOUR GYM PARTNER👫👇🏼
@jakewoodardvision
Time to work that core!💪🏻🔥 give this workout a go! All you need for this workout is your bodyweight and of course a gym buddy😊

SAVE THIS WORKOUT!
💧30 seconds plank switch jumps
💧30 seconds plank with leg pull through
💧30 seconds plank with knee to elbow
💧30 seconds push-up to plank push-up
10 second rest between each move. REPEAT 4X!💪🏻
🎉SALE ENDS IN 4 HOURS! Get yours at ninamariefitness.com! 🎉
#wednesday #wednesdayworkout #wednesdaymotivation #partnerworkout #gympartner #gympartners #abs #abworkout #abworkouts #coreworkout

🇪🇸ENTRENAMIENTO EN PAREJA .
-DOSIS DE MOTIVACIÓN Y ACTIVIDAD DIARIA📝🥇
.
➡️ Viste la mejor ropa fitness @belegendwomen 👚 #BELEGEND
.
⛽️¿Estáis pensado en bajar de peso? Probad @bodysperfect.official y ahórrate un 15% con el código: ABS
.
👉etiqueta a tu compañero/a de entreno 👫 🇺🇸 TRAINING WITH YOUR PARTNER .
-Daily motivation
.
➡️Wear the best outfit out there @belegendwomen 👚#BLGND
.
⛽️Want to lose weight? @bodysperfect.official save 15% using code: ABS
.
👉Tag your workout partner 👫
.
.
@mariohervas @pilipili8 ♥️
.
#fitnessaddict#fitnessfam#fitnessguy#fitnesspro#fitnessfood#gymnastic#gymlove#gymnasticbodies#gymfood#gymgear#healthlife#healthkick#healthydiet#healthymind#healthyhabits#sinexcusas#adelgazar#gimnasia#mitransformacion#imparable#fitdad#fitguy#fitdutchies#fitmom#fitjourney#fitline#fitcamp

Write your own novel... If I'm on chapter 10 don't compare yourself if you are still writing chapter 1. The journey guys that's what makes it worthwhile there are no shortcuts just hard work. 📸 @camerabrah

Who's PGA Tour Swing is This⁉️
#DropItLikeItsHot
💰Follow for Free Tips💰

Being artsy in an art room; reawakening my creativity! 🤓⚡️🎨 Do you remember as a child all those magical times loosing yourself in your imagination? You could become anything you wanted & there were infinite possibilities. Your freedom & joy wasn't blocked by logic. Whatever was going on in your life you could escape it all through the creative, imaginative world you created for yourself. Sadly, as we become adults we allow "reality" to get in the way & we allow our thinking to get into a rut - creativity & imagination are a thing of the past. Some of us are lucky enough to exercise our creative muscles through work or hobbies but for many, that creative muscle goes unused & quite possibly leading to boredom. But that doesn't have to be the case, here are some tips below to re-ignite your creativity. 💫⚡️💫⚡️💫⚡️💫 .
.
Try something you've never eaten before, whether you like it or not doesn't matter, you're opening yourself up to new experiences.
Take an hour or two each week to rediscover creative pursuit - knitting, painting, drawing, book clubs, dancing, playing an instrument, photography......
MEDITATE - regular meditation can be surprisingly effective in relaxing both part of our brains - the creative part & the logic part to work in harmony with each other. Btw, we are all capable of meditating, it doesn't have to be so complicated (I will do a post about meditation later)
Try silence. This can be scary for some, the idea of being alone with our own thoughts for company is frightening & we often run away from silence. But silence creates the space for true creative thinking. 👊🏼
There you go, some ways to make for creative space. Happy Thursday! 💕

MOST RECENT

Hat down low, earbuds in and ppl still wanting to chat. Double tap if this happened to you 👌

Surprise packages are the best... especially when they're from your favorite company. I'm ready for more squats on squats on squats. Thanks @elitefuel !! #elitefuel #recoverysecret

Make evening walks a tradition. Spend time with your family by taking walks together. Have the kids help you do the after-dinner cleanup and then take a walk around the block.

Text biceps to 44222 to discover the five best bicep exercises to do to get bigger arms!

#thursday workout!

Comment B-A-N-D-S one letter at a time per comment if you love using resistance bands!💪🏻💛 Here's an awesome upper body workout you can do with just a resistance band! Ladies don't neglect your upper half! You achieve leave sculpted arms you must train them💪🏻
#thursdaymotivation #thursday #thursdayworkout #bandworkouts #resistancebands #resistanceband #hiit #hiitworkout

How do you treat your body? Remember- you are the biggest asset you've got. 😘

Tag your workout buddy 🏋

My new bussiness cards are in!! I feel so acomplished :) my picture is on a tiny rectangle of paper! Thats it i am done my life is complete, time to go home, jk. Now the real work begins!! Time to pass theses puppies out!! My affirmation for today: "I am successful, Iam determined, I am powerful."

Training with @veritysmee_ufepro is amazing! We laught & we smashed it! #inspirationallady ... Can not wait to rock that @ufeshowseurope stage in 10 weeks! 😁 Let's Do This #ufe ... 30th September!!! If you have what it takes, jump on board ☺️ #ufeshows #bikinicompetitorintraining #fitfamuk #firsttimecompetitor #athletes #europa #fitfameurope #fitfam #workout #train #motivationisthekey #compprep #contestprep #competition #competitionprep #naturalbodybuilding #naturalfitness #ufenation #fitness #fitnesspro .... My Coach: @hayley_fitness88 ... My amazing life line & go too girl: @veritysmee_ufepro ... You girls 👌🏼💕

Most Popular Instagram Hashtags