#fitnessnetwork

MOST RECENT

#letstalk: mentorship
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Hands down one of the most exciting parts about building a career in fitness is that there‘s no defined career path. One of the hardest parts? That there‘s no defined career path. We’ve heard time and time again from fitpros of all levels that this industry of spandex-wearing, 5-9 hustlas can be extremely difficult to navigate on your own. Which leads us to a topic we’ve been thinking about a lot: mentorship. Did/do you have a mentor to help guide you through? If so, how did you form that relationship? Tag the person who has played that role in your life whether they know it or not to show them some luv.



#fitfam #nycfitfam #nycfitnesscommunity #nycfitness #fitnessnyc #fitnesslifestyle #trainernetwork #fitnessnetwork #fitnesscommunity #mentorship #trainershelpingtrainers

Who is his workout? tag them!👇👇
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Follow @fitness.alldays

Mr. Olympia 2018 @flexatronrhoden

Another great moment in delivering a fruitful learning and development experience to all Personal Coaches and Group Fitness Instructors !
Sometimes we just need extra PUSH (ie. motivations n courages) to b better. Always be open minds and hearts , never set an early assumption in any learning journeys.
#learning #development #training #technogym #upskill #pt #gx #sgt #smallgrouptraining #fitness #fitnesschina #chinafitness #fitfam #fitnessmotivation #trainer #instructor #motivations #fitnessdiary #fitnessjourney #success #fitnessnetwork #pttraining #coach @thefitnesstrainernetwork #fitnesstrainer #fitnesslife #david #fitnessinstagram #fitnessgoals

Box "Skottlebraai" this Saturday from 10:00 - 12:00...bring BACON, eggs, BACON, mushrooms, BACON, tomato's, BACON, boerewors and BACON!!!!! 🤣Urban Espress Coffee ☕️ on Sale (R25 - single/R30 Double). #CrossFitAlgoa #CrossFitAlgoaKids #makingpeoplebetter #CrossFit #CrossFitGames #fitnessnetwork #forceUSA #FreeForm #reeboksa #nutritechfit #markandersonphysiotherapy #UrbanEspressCoffeeCo #Sweet&;StrongCFACoffeeBlend #bronscor #luke1v37 #AlwaysFitLeague #EastCapeChamps #fitness #CrossFitSA #CrossFitCulture #WOD #trainhard #athlete #healthyliving #fitfam #sharethebay #portelizabeth #southafrica

@vortexcyc was the best host for our #sweatworking event this month. And we could not have asked for a better instructor. Caroline really helped everyone feel comfortable - the experienced and newbies. And she had us rocking the whole time. Thank you VORTEX! •

Check them out! They are conveniently located in Tyson’s Corner! Did we mention they have a cafe too? They are just as crowded for the cafe as they are for classes! Oh! And the Metro exit lands you right at their front door.





#dmvfitnessfam #dmvfitness #sweatwork #spinclass #indoorcycling #fitnessjourney
#cyclebar #fitnessnetwork #tysonscorner #dmvevents #fitdc #fitdmv #healthjourney #mindsetmonday #MotivationMonday #dmv #nova #cardioqueen

Repost from @crossfit
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Via @spankaveli
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#FitnessFriday y’all.
Think you can’t?
So did that guy on the left.
Until he did.
One day at a time, y’all.
Two steps forward and one step back sometimes, however, just keep going forward.
@rpstrength @cfvirtus #CrossFit ——————————————————————— #luke1v37 #crossfitalgoa #nutritechfit #reeboksa #itensityonline @FitnessNetwork #fitnessnetwork #forceUSA #FreeForm
#markandersonphysiotherapy #urbanespresscoffeeco #bronscor #eastcapechamps #alwaysfitleague #futuretech

Trainers supporting trainers? Here for it. Another week, another reminder to get out there and CONNECT. Oh and while you’re at it, tag #THtoldusto so we can show you some luv. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Special shoutout to our girl @gabalanche (it was love at first huddle) who’s officially official over at @rumble_boxing and waiting to kick your 🍑(contact @gerrenliles & @jordy_brooke for references).


#trainerssupportingtrainers #trainerlove #fitfam #nycfitfam #nycfitnesscommunity #nycfitness #rumbleboxing #rumble #fitnessnyc #fitnesslifestyle #trainernetwork #fitnessnetwork #fitnesscommunity

Repost @crossfit
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In January 2017, one of @Olivia_Sewell’s good friends was killed in a motorcycle accident. But while others said their graveside goodbyes, Sewell stayed behind.
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“I knew I wouldn’t be able to get off the bus and walk the 200 meters and then stand there for very long, so I waited on the bus,” said the 5-foot-5 Sewell, who weighed 511 lb. at the time of the funeral. “My friend was a policewoman who wanted to change the world, and there I was at 38 years old with a body that I was killing slowly—to the point that I couldn’t even stand at her grave."
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Devastated by her inability to honor her friend, Sewell vowed to make a change.
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“I went home and was sitting looking at Facebook and an ad came up from Deanna (Mawson) advertising personal training, and something happened in my head. I thought, ‘This might be the moment,’” Sewell said.
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She reached out to Mawson, the owner of @CrossFitWangaratta in Victoria, Australia, and booked an introductory session.
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Continue reading “When 500 Pounds Was Too Much” by Emily Beers at Journal.CrossFit.com. #CrossFit ——————————————————————— #luke1v37 #crossfitalgoa #nutritechfit #reeboksa #itensityonline @FitnessNetwork #fitnessnetwork #forceUSA #FreeForm
#markandersonphysiotherapy #urbanespresscoffeeco #bronscor #eastcapechamps #alwaysfitleague #futuretech

Shout out to @vortexcyc for hosting #DMVFitnessFam this today! There is still time to come SPIN with us. We start at 12pm Link in our bio above👆🏽 OH! And it’s FREE!











#dmvfitnessfam #dmvfitness #fitdmv #fitdc #cyclebar #vortexcyc #flecksoflex #healthycurvesrock #northernvirginia #tysonscorner #fitnessnetwork #dmvevents #fitnessevents #sizeinclusive

HAPPY FRIDAY FRIENDS!! Join us tomorrow morning (Sat) 9 -10 AM for our Turbo Kick LIVE® Workout At The Kirkpatrick Farms Clubhouse, 25520 Summerall Dr., Aldie, VA!!
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Don't miss the fun... Walk-Ins are welcome..$7.00/person.
@savo15 @wbelt18 @cla2148
@rsingh.nice #kickboxing #cardio #bootcamps #bootcampworkout #fitness #exercise #groupfitness #groupexerciseinstructor #turbokick #turbokicklive #beachbodylive #kpfarms #kirkpatrickfarms #kirkpatrickfarmscommunity #plowrightfitness #workoutwithfriends #fitnessnetwork #aldieva #chantillyva

@xmacisaacx
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#flashback to the heavy lifting, hard working days. Can't wait to feel like this again😍 #momswholift #wainwrightbasegym #liftheavyrepeat

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