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#fitnessmotivationcz

MOST RECENT

Yasssss. 💪🏼👑💖

Dobrou chut k obedu aneb kvetak na dalsi zpusob😁 kureci smes s cervenou cibulkou, troskou hrasku pro barvu a rajcatovym protlakem s kvetakovo-cuketovymi placickami (kvetak a cuketu nastrouhat/rozmixovat, osolit a vymackat vodu...pridat 1vejce nebo 2bilky, koreni dle chuti a opeceme na nizky plamen na panvi)😊#lunch #silnějšíspolu  #healthyfood #healthy  #healthylife #healthyliving #fitness  #fitfood #fitnessfood #fitnesslife  #fitnesslifestyle #fitnessjourney #weightlossjourney #weightloss #food #dnesjem #bojzanovytelo #fitnessmotivationcz #vkuchyni #uzasnejedlo #instafit #instalike #instafood #fiet #minicut #vegetable #cauliflower

📣DON'T GIVE UP! 📣
.. WOW, I am on Day 30 of my 80 Day program📅 and today was the day I thought I would actually stop. It was Leg Day🏋️‍♀️, my first time doing on Phase 2 of the program. .. For the first time I thought I might not make it through. I thought I was going to quit.🚫
..
BUT I KEPT AT IT - ONE MORE- I WOULD TELL MYSELF! And I did it✔️, even when I thought I couldn't do another rep. I made it through it and it was by no means easy, but nothing will change if I don't change 👊 #onemore #ificandoitsocanyou #believeinyourself

A uz hezky zpatky v realite, v praci a s poradnou nudli u nosu 🤧. Ale moc hezky se na to vzpomina😍 ps: doufam, ze to zase nekdo nahlasi a smaze se to 🖕😹 #mikulov #tbt #morava #palava #relax #wellness #sun #miluju #dnescestujem #trip #holidays #lifestyle #fitlife #fitgirl #fitspo #shelifts #booty #legday #czechfitness #fitnessmotivationcz #eathealthy #inspiration #cz #cestovani #view #amazingplaces #traveling

Když já prostě ty jahody zbožňuju. 🍓🍓🍓 dnešní večere podle MJT. Tvarohové knedlíčky s jogurtem a ovocem. Hmmm.
#michaljoseftoth #vecere #dinner #zdravavecere #fitnessjidlo #ovoce #jahody #strawberry #milujujahody #milujujidlo #sladkatecka #zdravejidlo #zdravejime #instafood #foodlover #fitandtasty #healthyandtasty #zdravakuchyne #fitnessmotivationcz

Like all journeys, your journey to well being must start somewhere. A stroll around the block, an extra serving of veggies in place of dessert, x1 more glass of water - it all adds up! 🌟🥒

Peceni je posledni dobou cim dal vetsi vyzva😂😂 super proteinovy cheesecake➡korpus z mletych mandli, strouhane mrkve, psyllia a vody, predpeceny cca 10 minutek, horni vrstva z tvarohu, bilku, citronove stavy a kury a vanilkovych flavdrops, pecene ve vodni lazni cca 20 minut👍#proteincheesecake #silnějšíspolu  #healthyfood #healthyfats #healthy  #healthylife #healthyliving #fitness  #fitfood #fitnessfood #fitnesslife  #fitnesslifestyle #fitnessjourney #weightlossjourney #weightloss #food #dnesjem #dnessnidam #bojzanovytelo #fitnessmotivationcz #vkuchyni #uzasnejedlo #instafit #instalike #instafood #diet #minicut

A zase to zradlo 👌 No na hodne dlouhou dobu posledni sladka snidane aneb bye bye sacharidy 🤓💪 #snidane #mojeposledni #fitnesssnidane #fitnessczech #czechfitness #fitnessmotivationcz #fitnessmotivation #theholybibleofyourbody #prijimamvyzvu

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