#fitnessmodel

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From today's back workout feeling flat and very low on energy but we need to keep going! My 6 day on low carb, cant wait for reefed tomorrow 🙌🏼 #22daysout

Shredded @albertkiko 💪

Tag a friend that brings a smile to your face! 😆

Devote yourself to an idea. go make it happen. Struggle on it. Overcome your fears. Smile. Don't forget.. this is your dream 💭 #throwbackthursday to them late nights in the studio practicing my routine over and over again... feeling grumpy, tired and dragging @conorhyde92 along to watch / listen to me moan 😂 #prepdays 👊 im looking forward to watching the @pureelitecomp this weekend in Margate! Im so excited for everyone competing, good luck and rock that stage 💖💥 #pureelitepro #chronicallymotivated

Finding Balance...who else struggles with this?? 💕 -
Balance is hard to find in all aspects of life. It needs to be worked on. Extremes are easy when it comes to health and fitness…it’s finding balance in our lives that often we struggle with. Nutrition and exercise should play a positive role in our life, not something that makes us anxious or stress. Mindset is everything. 🔑
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Its taken a long time for me to find my balance, however I still at times question myself on this. My mindset is - I see food as fuel to nourish my body and exercise as a means of keeping fit and strong! I go out to social events and spend a lot of time travelling the world! I have created a lifestyle I can SUSTAIN. No fad diets. No excessive cardio. No starving myself. 🙅🏼🙅🏼🙅🏼 I want to enjoy time with family & friend...not be worried if my abs will disappear after eating out or not being in routine. Sometimes I get dressed up and go out and party with friends…other times I'm training like a beast in the gym and prepping for my fitness comps. 💕🙋🏼 I still need to remind myself to not be so hard on myself some times and just to live a little. 🙏🏼
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Wearing @musclerepublicapparel grounded sports bra (15% off - lauren15)

AMBASSADOR search in progress. 1st round of submissions ends April 15th.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @fitbyfiona

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hi, i hope you had a great day! 👀👋🏼 #justlyingaround #casuallychilling #shooting

@kylawarm ⬅️F⭕️LL⭕️W ❗️⠀
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