#fitnessmiami

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Kind/Amabilidad: Seamos siempre amables, no sabemos la realidad de la otra persona. #fitnessmiami #fitnessgear #ActitudWarriorDivas #leggings #fitnessmotivation

work hard, play hard with BECO⚡️FIT

With the fitness model @xoobruna
Amazing girl💓✌
#fitnessmiami#baysidemiami🇺🇸

Our very own @saki_celest_sanchez 🏋🏻‍♀️ being a bad ass like always! 💪🏼 #fitness #fitnessmiami #coach #girlsthatlift #vsx

Pool Party at @vunewriver celebrating the end of the 21 day Spring Fitness Challenge.
Congratulations to our beautiful winners!! #vunewriver #fitnessmiami #fitnesschallenge

MOST RECENT

You and four friends can join our ISFA-CPT course simultaneously and receive a discount of up to 39% of the original price.

#personaltrainer #ISFA #fitnessmiami #fitnessguatemala #panamafit #isfatips #balancetraining #entrenamientofisico #training #buenestadofisico #salud #fitness #fitspo

Quien asume con serenidad los desafíos de la cotidianidad, sin resignarse, es feliz . ¡Somos #WarriorDiva! ... #Fitnessmiami #Fitnesspanama #Fitnessfashiongym #Fitnessmotivation #WarriorDivaLover #Fitness #Energyfitness #Energyfitness #Leggins #Sport #Woman #Panamá #Gym #GymLover

The Brain Initiative tip #6
Realize stress in your life and put a plan in place to reduce. Try neurofeedback training. Neuroscientists at the University of California, Berkeley, have found that chronic stress triggers long-term changes in brain structure and function. Their findings might explain why young people who are exposed to chronic stress early in life are prone to mental problems such as anxiety and mood disorders later in life, as well as learning difficulties. #stress #stressreliever #fitnessmiami #miamifitness #neuroscience #brain #anxiety #depression #god #spirit

¿Tienes un bebé y quieres hacer ejercicio? ¡Hazlo! #BeFitness 👩‍👧 ✔Corre con el coche, mantente saludable mientras tu bebé disfruta el paseo. ✔ Tu bebé tiene el peso ideal para unas sentadillas, colócalo en el portabebés y a darle.
Inspiración📸 @Nana_Health

HIIT killed me ! If you can't understand my thick frenchy accent : 5 min warm-up last min at 70-80% if your HIIT intensity, then 8 sets of 20s at 100% 10 sec rest between each set, 4/5 min active recovery and that's it !!! .
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. #fitfam #fitness #fitfrenchies #fitnessmiami #strong #fit #motivation #instafit #trainer
#healthy #hiit #instafit #empowered #workout #cardio #fittips

¿Por qué se llama Strong? .
Porque queremos que te sientas más fuerte con nuestro #Leggings blanco con negro ... #Fitnessmiami #Fitnesspanama #Fitnessfashiongym #Fitnessmotivation #WarriorDivaLover #Fitness #Energyfitness #Energyfitness #Leggins #Sport #Woman #Panamá #Gym #GymLover

Working-out like a beast + Eat as a queen + Rest as a princess + Supplements for a kingdom!
Tag your princess friend, who needs a motivation today… The key for a change is constancy, keep doing and be focused on.
#ComeOnBitch #Meme #Funny #Fitness #Smile #Motivation #Princess #Workingout
#Gym #BodyBeach #MiamiFitness #fitnessmiami #healthylifestyle #Gym #GoGym

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