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#fitnessmadefun

MOST RECENT

Hi everyone! This is my first official coming-out-of-retirement message. I took four years away from the health and fitness industry to work on myself, my happiness, my relationships with my friends, partners, and God. I cannot wait to share with you what I've learned! I've never felt so clear and balanced as I do now. I'm really excited to share my life with you. My obsession is helping people get the three most essential priorities in line: a health body, healthy mind, and healthy self esteem. Link in profile to sign up for my upcoming website! I will be giving away free workouts, e-books, tips, diets and more! #energy #health #imback #realweightloss #definingbeauty #fitnessmadefun #jackiewarner

Buzzin for tomorrow ahhh the excitement
RAVE CAVE tomorrow and Wednesday @7pm and will be on every Wednesday @lifestylestudios

It is the ultimate fitness made fun class and its the perfect way to reach your summer 2018 body goals.
Bringing old school 90s nightout to your workout.

Rave cave classes feature easy to follow dance aerobics routines combined with the best 90s tracks in club atmosphere .
Classes are taught in darkness which lets you release your inner raver loose being self conscious
Guaranteed to leave you sweating sore but you will be absolutely buzzing.
Glosticks at the ready

Book now ladies as places are limited
Do not miss out
Just message me or if you have any questions don't hesitate to ring me on 0852484505#fitspo#fitmom#fitfam#fitnessmadefun#90s#rave#fitness#glostiks#werk

Back to back fun tonight!! We have Handstands with Andrey Pfening at 5pm! Then we have the beautiful Yoko Taketani at 6:30pm Pole Fluidity(all levels), followed by Pole 3 at 8pm! πŸ€ΈπŸ½β€β™‚οΈπŸ’ƒπŸ€ΈπŸ½β€β™‚οΈπŸ’ƒπŸ€ΈπŸ½β€β™‚οΈπŸ’ƒπŸ€ΈπŸ½β€β™‚οΈπŸ’ƒπŸ€ΈπŸ½β€β™‚οΈπŸ’ƒπŸ€ΈπŸ½β€β™‚οΈ#papillonpolefitness #marinpole #marinfitness #marincounty #fitnessmarin #polefitness #poledancing #handstands #fullbodyworkout #fitnessmadefun

ONE WEEK AWAY FROM OUR RITMO LATINO WORKOUT PARTY πŸŽ‰
Next Friday 26-2018
Social Time @6:30pm
Workout 7:pm
Buy your tickets now $10.00
1920 Foundry ct b1 Ceres ca 95307.
209-537-3459

Don’t forget to share post, like, and buy your tickets.
#funfitness #latinmusic #workout #fitnessmadefun #partytime

πŸŽ‰ #HappyFunMoveYear πŸŽ‰
πŸ’₯ Week 3 - Day 2 πŸ’₯
πŸ’ͺ🏾 Core & More πŸ’ͺ🏾
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Today’s workout from @jen_ator’s book #FitnessFix is all about EMOM (Every Minute On the Minute) Training. Pick one exercise and aim to hit a certain number of reps starting at the beginning of one minute. Once you hit your goal reps, you rest for the remainder of that minute and then start again at the top of the next minute. You keep that routine going for as many minutes as you like. It’s a great way to maximize your time and get an effective workout!
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I’m demonstrating Dumbbell Thrusters and my goal is to hit 10 reps for each 60-second interval. I love this method of training cause you never have to hit a plateau. You can always work to increase the number of reps you do in one minute or increase the weight of your dumbbells. It’s all about doing what feels best for you and having #FunWithFit.
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Jen is the Fitness Director of @womenshealthmag and she offers numerous quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life. She is also one of our sponsors for this challenge. So try this EMOM workout with your favorite exercise for your chance to win some fabulous prizes! πŸ’ͺπŸΎπŸ˜‰
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My cute outfit is by @onzie, also one of our sponsors!πŸ’œ
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To be eligible to win use the hashtags #HappyFunMoveYear + #MoveMoreFitness. In your caption tag the hosts @FunWithFit @MoveMoreFitness and all our sponsors @shapeactivewear @onzie @thexbands @dharmabumsactive @jen_ator @womenshealthmag (so many fun prizes every week!!).
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πŸ“ @nyhrc

Night setting. Had an awesome time setting this weekend in my home wall. Great working into the night testing and setting routes!

Members in my classes give me life, thank you for your energy. We are at Bluff VA today from 17:15 πŸ‘€ you there. #fitnessmadefun #fortheloveofaerobics #iyole

Many of you may have only just started on your health and fitness journey. For some of you it may be a long one. For others is may be a short one. Either way, if you enjoy the process, the results will come.
#fitnessmadefun #femmefitfam #supportive #motivating #canberrafitness #canberrabootcamp #laketuggeranongbootcamp #lakeburleygriffinbootcamp #yerrabipondbootcamp #tuggeranong #canberracity #gungahlin #canberraladies #fitter #stronger #healthier #femmefitbootcamp

β€œIf you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” MLK πŸ™πŸ½#hardtrainingday #frustrated #staystrong #movingforward #dontdwell #tomorrowisanotherday
#polestrong #fitnessmadefun #fullbodyworkout #healthylifestyle #pole #polefitness #poledancing #flexibility #polegoals #mlk #martinlutherking

πŸŽ‰ #HappyFunMoveYear πŸŽ‰
πŸ’₯ Week 3 - Day 1 πŸ’₯
πŸ’ͺ🏾 Core & More πŸ’ͺ🏾
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Two weeks down, two more to go! For this week’s Core & More series, we’re having fun with @jen_ator’s amazing book #FitnessFix! Jen is the Fitness Director of @womenshealthmag and she offers lots of quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life. She is also one of our sponsors for this challenge. Try this fun 5-minute workout for your chance to win some fabulous prizes and have #FunWithFit πŸ’ͺπŸΎπŸ˜‰
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My cute outfit is by @onzie, also one of our sponsors!πŸ’œ
.
To be eligible to win use the hashtags #HappyFunMoveYear + #MoveMoreFitness. In your caption tag the hosts @FunWithFit @MoveMoreFitness and all our sponsors @shapeactivewear @onzie @thexbands @dharmabumsactive @jen_ator @womenshealthmag (so many fun prizes every week!!).
.
πŸ“ @nyhrc

Big huge well done to my BURLESQERCIZE ladies wow buzzing after it ye smashed it I can feel the pains already love it
Loving our new routines#fitspo#fitfam#fitnessmadefun#dancer#burlesque#werk

I love dance! but more than dance I love good vibes! Saturday's class was awesomeeee! the more energy you give me the more I can give back! shout out to everyone who came out!
schedule for this week!!!
Soca Dance Fitness Mondays 8pm...Thursday 7pm, Saturday 9am and 11am.
DM me for more info and location

I look forward to sweating with you!
bring your flags with you on Saturday!
sweat fete all year round
leh we go!
#soca #socadancefitness #socafitfun #sweatfete #burningcalories #weightloss #fitgoals #fitnessmadefun #energy #highenergy #zumba #zin #dance #dancethenightaway #happiness #release

Flexibility with Sophie Godwin is on today at 5pm! See you in class! πŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ
www.papillonpolefitness.com
www.marinpole.com
#flexibility #flexibilitytraining #papillonpolefitness #marinpole #polefitness #fitness #fitnessmadefun #fullbodyworkout #sanrafael #marincounty #marinfitness

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