#fitnesslover

MOST RECENT

#nofilter ●hier sieht man mal wieder richtig gut was eine "pose" so ausmacht.● Und vieles auf insta ist nun mal nicht wie es scheint (#fürmehrrealitätaufinstagram ) und der Spiegel im neuen gym ist tatsächlich ziemlich vorteilhaft 😂. Ich freu mich auf die nächsten Wochen und Monate und es läuft aktuell wirklich nice. Ich tracke nicht mehr sondern ernähre mit intuitiv... kh wiege ich ab der Rest wird automatisch dazu gehauen. Wenn man ne Zeit lang Trackt bekommt man irgendwann ein Gefühl für Mengen ect. Seid gespannt auf die kommende zeit💪 guten Start in den Mittwoch 😎 #Training #healthythings #fitnesslifestyle #fitnesslover #fitnessmotivation #loosingweight #abnehemen2018 #minicut #bodybuilding #krafttraining #diet #diät #diättagebuch #gymlove #gymbabes #bestrong #goforit #girlpower #gymfreak #instagood #fitgirl #fitfam #sportswear #notperfect #gymgoals #girlswholift #ilovelifting

Long post! Grab a snack 😂
I’d be lying if I told you I was okay with being injured, or that I don’t blame myself. There have been a lot of tears in the past couple days that you have not seen. I was at the highest peak I’ve been at in a while, and just like that pretty much everything is ripped out from under me. But that’s how life is, right? This pic was taken on Sunday - that night I injured my knee. What breaks my heart is I won’t be able to carry my boy like this for a while. But I WILL heal. I WILL walk again. I WILL carry him again. And most of all I WILL be there for him 110% again. I’m one of those moms, and no I’m not ashamed of it. 🐻

I was diagnosed with Hypermobile Ehlers Danlos as a young teen. I am not one to pull the excuse card, so I was not open about it. I would dislocate often - my knees being the worst. I also get dizzy at times, fatigued, an elevated heart rate, a rash covering both entire legs if I take too long of a shower, and frequent pain in my joints.

Now that I have really hit rock bottom, I can’t avoid it anymore, and I am ready to help others who have this. I want to work on building muscle tone to help control my lax ligaments.
I’ve come to terms with the fact that I may never be able to go full throttle, and that is okay.

I make this post because this will be changing the fitness aspect a little bit. I will be doing challenges with low impact series such as PiYo, and frequently you will see me modify. I will not be completing this round of the 21 Day Fix. I am unsure of what treatment I need still, (surgery is not out of the question) but I will continue to strengthen my body and post the workouts I do here!

Thank you to all who continue to support me through each step of this journey! ❤️

Una de las fuerzas más poderosas del mundo es la voluntad de los hombres y las mujeres que creen en sí mismos, que se atreven a esperar y apuntan alto, que van con confianza tras las cosas que quieren de la vida.
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Sigue a 👉 @yosoy.guerrero

Combat Training at Upstart Functional Training Centre. Keep you’re training functional.

We woke up at 6am this morning to get a head start on this kick ass difficult 3.75mi hike on the Nu'alolo Trail on Kauai. I'm in decent physical condition but even this hike kicked my ass. But it was worth it getting to the end and seeing the stunning views of the Napali Coastline. I'll be editing and posting up a video of the hike on my YouTube channel for those interested. After the hike, I needed some shaved ice from Jojo's shave ice in Waimea and then a carb up at Kauai Pasta near Port Allen. All in all, a great day, but i dont think I'd do that hike again. #napalicoast #nualolo #hikingadventures #hiking #fitfam #fitspo #fitnesslover #bodybuilder #nattyforlife #ageisjustanumber #weightloss #workoutwherever #tancnutritionseattle #thedietdocseattle #teamkseattle #team_tanc #outdoortraining #outdoorworkouts #notahiker

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فتش في كل ركن هتلاقي في كل ركن حكاية😉😃.
(احنا اصل الحكاية)😍💙✋️.
(مدينه الاحلام )🕊💙
(عينك حلوين )👁👁
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. . . . .. ....#legday #yes #goodmorning #gohardorgohome #smile #gym #gymlife #gymtime #gymworkout #gymlifestyle #bike #bikelife #fit #no #kikichallenge #swimming #fitlife#fitness #fitfood #fitnessmotivation #sea#fitnesscoach #natura #fitnesslover #bodygoals #bodybuilding #bodybuilding #life #armday #goodmorning #instagood #lol

Victoria Secret Angel 👼 @romeestrijd enjoying an EMS workout. ⚡️💪🏽
There’s a reason why so many celebrities can’t get enough of EMS... 🔥 #TheFutureOfFitness

Follow @josephinetrol 4 Steaming Chixs

Follow@josephinetrol

#josephinetrol

Get out of your comfort zone, have fun, do what you love. The rest will fall into place. 🐬🌞

Life has a funny way of pushing you up against a wall....at that time, you must decide to let it hold you down or become stronger than life's force and push beyond what is holding you back. Amazing things can happen if you look fear in the eyes and take it head on, full force, no backing down. You can overcome anything and be better than ever. It's your choice. Will you let obstacles hold you down or empower you to be your best? ❤💪
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#CBDfitRecovery #cbd
#fitnesstrainer #fitnessgirl #fitnesslove #fitnesswear #fitnessfreaks #fitnesslife #fitnessbody #fitnessgoal #fitnesslover #fitnesswomen #fitnessfreak #fitnessinspiration #fitnessgear #fitnessmodel #fitnessmodels #fitnessgoals #fitnesscoach #fitnessphysique #fitnessmom #fitnesstips #fitnessfun #fitnessfood #fitnessaddict #fitnesslifestyle #fitnessjourney #fitness #fitnessmotivation #bethebestversionofyou

Rule of thumb: Eat for what you're going to be doing and not for what you have done.#bodyfitness #bodybuilding #bodybuilder #nopainnogqin # model#fitnessmodel#fit #fitnesslover # fitnessmotivator#gymlover#gymholic#fit#gym#noexcuse#dietplans#cirtifiedfitnesstrainer#

☀️La mayoría tenemos la tendencia a ver sólo a la persona en la cima de la montaña ⛰ , olvidamos que para llegar ahí tuvo que escalar 🧗🏽‍♂️, caminar 🚶‍♂️ , correr 🏃🏻‍♂️ , soportar el cansancio 😞, miedo 😧, incomodidades 🙇🏻‍♂️, entre otras cosas que se cruzan en el camino, aprendamos a ver todo en su conjunto, y entendamos que si nosotros queremos estar en esa cima 🏆también tenemos que sobreponernos a las adversidades del camino y siempre seguir adelante 💪🤩 ➖➖➖➖➖➖➖➖👉 Pedidos y Consultas al DM‼️
➖➖➖➖ ➖➖➖➖ Sigue @amanecerfit por más Fotos/Videos Herbalife, Fitness, Nutrición Y Motivación
#AmanecerFit #Argentina #BuenosAires #Fit #Fitness #FitGirl #LifeFitness #FitLife #FitLifeStyle #Diet #FitMom #Motivation #FitFamily #WorkOut #Training #LifeFitness #LiveYourLife #LiveFit #LiveFitness #Ejercicio #BodyFit #BodyFitness #Herbalife #HerbalifeNutricion #Motivacion #Herbalife24 #LoveFitness #FitLove #FitnessLover

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