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Spin and stretch crass:) #pizzalover #sundaysesh #fitnessjourney Happy Sunday everyone!!! AWxx 😘

Become better each day. Challenge yourself to the fullest. Make it all worth it at the very end 💪🏼💪🏼💪🏼❤️ #fitlife #fitnessjourney #fitnessmodel #fitnessmotivation #motivation #dedication #dontstopwontstop #believe #destroy #1stplace #mylife #love #live #ruggedmaniac #swole

About a year and a half ago I decided to change my life. At that point my eating was out of control and I did not work out at all. It got to the point where I was just sick all the time with no energy. I never wanted to do anything with my family. I was fed up! I took a bunch of pictures, started doing YouTube workouts and tracking my macros. Now I work out out 5 to 6 times a week, I make better food choices and still enjoy food! I've lost 117 pounds and I feel AMAZING!
@wisegirlgetsfit
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Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞
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Tag someone, share and motivate!

Good mo 🐱
Photo @tristanmanas

Great cutting 💪
Check @bodiesaesthetic for daily motivation

Ready to go out brah?

Отличное упражнение для🍑 ягодиц, сделай 5/20 🌰будет гореть.
Оцени, напиши в комментариях ...
#fit #fitness #gym #bodybuilding #shredded #physique #instagood #gymbunny #thickfit #abs #fitnessjourney #fitnessmodel #fitnessaddict #motivation #workout #diet #curves #ifbb #sexybeast #wbff #health #ягодицы #упражнения

MOST RECENT

Cucumba instead of a face mask - and THE MOST AWESOME CUCUMBER SONG!!!! 🥒 🥒 #selfcaresunday was a great success to start off week 2 of intercession. Hope you're all gathering your strength and revitalizing! 💚
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#fitgirlsguide @fitgirlsguide #cucumba #fitgirlstylechallenge #facemask @beyoutifulgetsfit #fitgirlintersession #fitnesslife #fitnessjourney #spaday #homespa #diyspa #fitgirlsworldwide #fitgirlrevolution

@katyaelisehenry: "A good Tuesday starts with @teamiblends #skinny detox tea. You already know I had a crazy birthday weekend 😳 time to cleanse. Ladies - if you want to get rid of belly bloat - this is what you need to drink! Ask me any detox questions 👇🏽☕🍃 Use my code KATYA20 for 20% off! #thankyouteami"
#missboomboomofficial
#tagsapp #crossfit #fitnesstips #fitnessbody #fitnessforlife #fitnesschallenge #fitnessmodels #fitnessworld #fitnessjunkie #fitnessgoals #fitnessguru #fitnesspageforall #fitnessfirst #fitnessinspiration #fitnessphysique #fitnesslife #fitnessgear #fitnessfood #fitnesslifestyle #fitnessjourney #fitnessfreak #fitnessmotivation

Bf said I can make as much noise as I want. So I'm working out in the living room in front of the TV!

#news #following #currentaffairs #workout #fitness #fitnessjourney #fitnessmotivation #fitspo #fitgirl #fitnessmodel #model #slim #body #toned

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.
#instagram #instafitness #fit #workout #fitnessmotivation #fitnessjourney #savage #gomode #letsdothis #cardio #shredded #swole #iloveit #preworkout #kickedin ##health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #determination #lifestyle

Cleaning up the top of my deadlift.

This was not a good week for training. The whole week felt off. Weights were down from last week. A couple of nagging injuries flared up. Overall just a bad week.
But...then Friday came along with a 15lb PR on my deadlift. Which is now 65lbs higher than it was just a few months ago.

Moral of the story, you will have bad weeks. But trust the process. Do the work. And never give up.

#projectfitness #projectme #projectyou #lifting #lift #deadlift #deadlifts #weightloss #weightlifting #weightlossjourney #lasvegas #lasvegaslocal #gym #gymtime #gymmotivation #opengym #sunday #sundayfunday #sundaymorning #opengymsundays #fitness #fitnessmotivation #fitspo #fit #fitnessjourney #fattofit #trusttheprocess

Wait. A. Minute. -- had the pleasure of dining at @eighth_and_hays last night for a friend's birthday and the entire experience was top notch. Our server Josh was charming and hella efficient.
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AND THE FOOD. THE FOOD. it was delicious, we shared two meat and cheese boards and about half a dozen pizzas (one had lobster on it....I'll leave it at that 🙌🏼😇) - this place in one visit alone is right up there with my favorite burgh places. .
Also got a Paloma with mezcal - 10/10 would recommend 🍹
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Thank you so much to the staff at @eighth_and_hays - will be back!

Niagra Falls helicopter ride with my hubby while in Canada. #yoga #gymmotivation #healthyfood #fitnessjourney #pilates #p90x #piyo #crazywrapthing #shakeology #beachbody #zumba #herbalife #turbofire #fitnesscoach #fitnesschallenge #weightlosstips #trainer #transformation #fitmom #healthyfood #healthyrecipe #healthyeating #workout #gym #trainhard #exercise #cardio #bodybivi #merrychristmas ⭐️⭐️Message me your email address for your complimentary account⭐️⭐️ or text "Thrive" to 928/530-8768 👊👊 www.dsmoua.le-vel.com

Thought it'd be cute to sit outside for lunch today... boy was I wrong😩

Obsessed with this floor length cold shoulder dress I picked up at Target. Its probably the most comfortable thing Ive ever put on. And the material is so soft, I feel like its making love to my body 😍😂 #Train #Cut #Bulk #Muscles #FitnessJourney #FitLife #Healthy #EatClean #TrainMean #Workout #LiftHeavy #WeightLifting #Motivation #Inspiration #Donuts #FoodPorn #GoodFood #Bikini #Cardio #Abs #LoveYourself #Exercise #Fitness #FitGirls #FitFam #Transformation #Gym #IIFYM #BlondsHaveMoreFun #LegDay

HAPPY SUNDAY!!! Just playing outside like a little imp💃🏽. Just finished my hip circle squats and rooftop lunges💪🏾. For me exercising outside is LIFE🙌🏾. Feeling so good and thanking 🙏🏾GOD for the strength in my body and the song in my heart❤️. Wishing everyone a beautiful day💯! #sundayfunday #rooftop #lungesandsquats #ifbbprobikini #fitnessjourney #ladylawyer #twoweeksout

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