#fitnessinspirations

MOST RECENT

🔥I DON'T HAVE WEEKENDS!🔥
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And that means I don't have weekdays.
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I also don't dread Mondays.
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I don't have hump days on Wednesdays.
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And I don't have to Thank God it's Friday.
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Because every day is has its Monday moments, its Wednesday humps, its Friday fun, and I thank God for every day!
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It wasn't always like this for me though...
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In fact, recently, I made one of the hardest decisions of my life...
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I QUIT MEDICINE!
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That's right!
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After chasing medicine my whole life, I decided last year to walk away to pursue my passion to help people and change their lives by sharing my knowledge and experience.
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I made that scary and impossible decision with ONE thing in mind: I have one life to live, and when I look back on it, I want to be able to say I lived it on MY terms!
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I'm starting almost from scratch again, but I live each day with a sense of purpose that I've never had before.
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I wake up at 5 am excited to tackle my goals, and I lay there at night sometimes unable to fall asleep because my mind is always buzzing with ideas that I know will have a huge impact on people's lives.
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If I can do it, after 32 years and over a million dollars invested in education, so can you. 👨🏽‍⚕️
It will be scary at times. It will be difficult at times. It will be lonely at times.
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But it will ABSOLUTELY be worth it!
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Live each day with purpose and effervescence!
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When you are on your deathbed, you will be able to look back on your life and say, "I did it on my terms!"
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I want to be able to say "I helped everyone I could in some way, and I did it on my terms!"
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What do YOU want to be able to look back and say about your life? COMMENT BELOW!👇👇

Monday Motivation! The choices and decisions you make today, will determine the outcomes of your tomorrow. Make the best ones!
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Who wants a FREE HITCH FIT Sample Program Overview?? 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️
➡️➡️Link in Profile!!✔✔
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Popular plan choice ➡️ Hitch Fit Lose Weight Feel Great online program. ✔✔
Go to www.hitchfit.com/lose-weight to see details and plan rates.
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Want to know what @hardmagnum STACK I use? I will tell you!! Just message me for details on Magnum Nutraceuticals and an exclusive coupon code for the BEST discount available anywhere!!💲💲
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If you are in your 40's, 50's or 60's and are ready to take charge of your fitness, or achieve your goals...or maybe you're not sure if it's possible and have some questions??? 😎
Write to me at the email above. 📩⬆️
I'd love to help you!! 🤗🤗❤❤
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The choices and decisions you make today will determine the results of your tomorrows. ❤❤
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Who wants a FREE HITCH FIT Sample Program Overview?? 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️
➡️➡️Link in Profile!!✔✔
🔰🔰
Popular plan choice ➡️ Hitch Fit Fitness Model online program. ✔✔
Go to www.hitchfit.com/fitness-model to see details and plan rates.
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Want to know what I use for supplementation? Direct Message me for details on Magnum Nutraceuticals and an exclusive coupon code to save 💲💲
😎
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💪💪Working with resistance bands for my chest and arms. Look at Tony H on my TV checking on me. Ha ha💪💪.
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#resistancebandsworkout #P90x #bringit #getstrong #fitness #fitnessmotivation #fitnessinspirations #wheyshake #leanbody #slowlybutsurely

Every time I workout, every time I beat my previous rep or poundage this all give me a sense of accomplishment and achievement.
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These small growth fills me with positivity and give me more power to try even harder and do perform better each day.
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Believe me friends, these small victories will drive you closer to the goal.
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#liftheavyshit #girlswholiftheavy #fitnessmotivation #motivationalquotesoftheday #fridayworkout #fitspo #fitfeelsfabulous #bootyfordays #girlwholift#eatclean #goalsetting2018 #bodygoals2018 #physiquegoals #hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill#BestLifeProject #fitnessmotivation #motivationalquotesoftheday #fitnessinspirations #gain #biceps #bhopal

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How long?
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How much will you procrastinate??
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How many more excuses will you give??? .
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Stop over thinking! Don't wait for someone else's approval. It's your body you gotta deal with it. Fix it.
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Their will be no prefect day. No perfect Mondays.
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Stop wishing and start doing!
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Today is the day! Today is the perfect day!!
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#liftheavyshit #girlswholiftheavy #fitnessmotivation #motivationalquotesoftheday #fridayworkout #fitspo #fitfeelsfabulous #bootyfordays #girlwholift#eatclean #goalsetting2018 #bodygoals2018 #physiquegoals #hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill#BestLifeProject #fitnessmotivation #motivationalquotesoftheday #fitnessinspirations #gain #biceps #bhopal via @fit.feels.fabulous

A champion isn’t born in a moment.
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A champion isn’t even born from a process.
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A ‘champion’, by definition, has beaten the rest of the competition, they’re the last one standing.
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Everyone has a process, the champion is truly made from the execution of every step in the process.
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You cannot become a champion without being a champion for the process.
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You cannot become a champion by giving in when it gets tough.
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You must rise to the occasion when others won’t.
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You must choose to go further when others don’t.
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Whatever you are becoming a champion in, be so focused on every detail that there is no doubt in the outcome that you brought your best, gave more than your all, and showed up as a new and improved version of yourself every damn day.
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If becoming a champion was made for everyone then there would be no true champion, there’d be no more last man standing.
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Step up and never give up because it’s not a matter of ‘when’ or ‘how’ it’s a matter of the right now and every moment following. The rest will take care of itself.
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Be proud of your growth.
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Own your journey.
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Give everything you have and dig deeper for more then when you have one second left before it’s showtime, breathe and exude the champions mindset.
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Because a champion only becomes a champion when they believe they have already won.
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Repeat after me; I am a champion of every moment presented to me and I trust that in this process the rest takes care of itself exactly as it’s meant to be so long as I have given more than everything I have within me.
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I am a champion because...
...I have beaten myself
...I stepped up when I could have stepped down
...I said NO to ‘I have no more’ and said YES to ‘there’s always more’.
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I am a champion and as a champion I know that there is ALWAYS room to grow.
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Comment below with what makes you feel like a champion
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#stayhungry

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