☀️ 3 days Progress!! ☀️ Ellis had to leave us a little early.. but by God did she put the work in for these changes!
Our Bootcamp Retreat isn't just about exercise and fat loss.. we spend evening educating the guys in health and fitness.. Her words.. "Even tho I lost fat and my waist came in.. I'm taking more knowledge away to help me make better choices, create a healthier life for myself and acheive my goals!!" #bootcampretreat #bootcampholiday #fitnessholiday #fitnessretreat #glasgow #essex #scotland