#fitnessgram

MOST RECENT

What an exciting week! Celebrating Summer Solstice and National Yoga Day!
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I must say being at the Summer Solstice Festival on Thursday really allowed me to remember how fun fitness can become for anyone! Check your community because many cities will offer free yoga classes outside! You guys know by now that I’m all about goal setting! Well this summer, I’ll be setting a goal to get back into my yoga practice. I know that I’m not stretching as much as I should. I’ve recognized where I need to improve and I’m going to be proactive because my body is important! ———
I’m also excited to announce that this is my first post as a KORA Fitness Ambassador! I’m wearing the Kora Daily Crop and the Kora Power Leggings. Find the link and a 15% promo code in my bio! Each purchase contributes to a charity of your choice: mental health, hunger, water, or child sex trafficking!
#fitness #fitnessfun #fitnessgram #fitnessgirl #fitnessbody #fitnessfun #fitnessjourney #fitnessmotivation #fitnesslife #yoga #yogalove #yogajourney #yogaeverydamnday #yogaposes #yogalife #yogainspiration #yogaphotography #yogagram #yogapractice #yogacommunity #korafitness #kora @kora.fitness

Missing the beach already.

Mis pequeñas bestias. Mis sobrinos Caleb y Leon... y orgullosamente padrino de uno de ellos. Así como soy padrino de la primera bebé que tuvo la generación Dominguez ❤️🤱🏻. Acá los niños no paran de lloran luego del partido de Argentina 😰😅
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#corraldebustos #cordobaargentina #sobrinos #eltio #nephew #uncle #godson #ahijado #mifamilia #instamuscle #godfather #padrino #bodybuildinglifestyle #bodybuildingmotivation #muscleman #musclebeast #Argentina #mundial #worldcup #traveling #instatravel #tripstagram #fitfam #fitnessgram #fitmen #fitspiration #culturismo

I like the Full Contact Twist for my Obliques. You have to keep your whole core tight the entire time not only to move the weight, but also in order to keep the weight from being lowered to far. This will take tension off of your abs and obliques, and little to your back. So avoid over rotating. You’ll also want to make sure you move your feet. Most people get lazy and keep their feet still. But moving your feet protects your knees. #coreworkout #absworkout #fit #fitlife #fitness #fitnessbody #fitover40 #workoutideas #gettingfit #functionaltraining #exercisescience #dedication #bodynovafitnesscoaching #fitgoals #fitnessphysique #bodybuilding #naturalbodybuilding #trainsmart #workouthard #workoutlife #fitnessgram #fitnessadvice #fitnesseducation #traininglife #gymadvice #fitnessandhealth #motivationgym #selfimprovement #gyminstructor

If you can find a reason to complain, you won’t have any issues finding something to be grateful for!
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YOU have complete control of your attitude, so rise up out of any negative space you might find yourself in and make today your biatchhh!!💪🏼

June 24, 2013!

Link in my bio!

Friday quick legs and glutes day. 週末也別忘記運動喔~
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#legs #train #muscles #video #fitnessgram #trainer #exercise #gym #weighttrain #toning #muscles #squats

Too tired yet happy, as I clocked 4 kms on Runtastic app and contributed my bit today!
You should try it too. Its time to contribute to the cause. All you need to do is download the Runtastic app and clock more km's till 8th July. Take a picture and upload it on your social handles using #RunForTheOceans. #adidasParley #adidas #FitnessFirst #Healthiswealth #runforhealth #Instahealth #healthgram #Mumbaiblogger #fitnessgram
Tagging some fitness freaks to join in @themumbaiglutton @aperfectfusion @allaboutthatpalate @branded_bawi

Get it done.
📍Crunch Fitness - Fairless Hills, PA - @crunchgym

Age is no excuse! Amazing transformation💪🏻
If you're a bit aged and need more motivation, make sure to follow us @fitnesguides for daily fitness posts 🙏❤️

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