#fitnessgirl

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DAMN 👌 @sophia.ruth_

Tag Someone That’s Making a Fitness Transformation 💪
@florinafitness: "My fitness journey has taught me so much and has given me more confidence, however what it has really given me is my health. Your skin is the biggest organ and it will tell you if somethings not right. 
Yesterday's vlog was short and not your typical vlog but I wanted to share what helped me get rid of my acne and if you don't suffer from acne atleast realize how this can also impact more then just blemishes but also fatigue, low immune, stomach cramps, dizziness and much more. 
Nutrition is key! "

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Are you "disproportionate"? If you are guess what? You arebeautiful! You don't need big breasts a small waist and a big booty! You can be as disproportionate as you want! Don't look at someone else's body and put yourself down for not fitting in with the "standard" of beauty you see. For a long time after loosing weight I felt unhappy about my barely there breast. I went from a full C cup at 180 lbs to barely an A cup at 138. I felt less "feminine" and those around me and their comments about how my boobs "vanished" made it worse. It was after evaluating myself that I realized I didn't need to be a C cup to be happy, I didn't need a "boob job", I didn't need that expensive push up bra that was being pushed down my throat to purchase. It was other people's insecurities that I was experiencing. I never had an issue with my breasts prior to gaining weight and I was letting other women around me who never accepted their own breast size influence me negatively. It was then that I decided that my disproportionate body made me unique, and therefore I needed to love it. I'll work hard in the gym and if I can't change it thru exercise I'll embrace it. I won't let the media challenge my sense of self worth and neither should you. #squats #selflove #selfesteem #fitnesslifestyle #fitspo #fitness #boobs #awareness #health #weightlosstransformations #weightlossjourney #weightlifting #weightloss #vegan #plantbaseddiet #plantbased

Um dos exercícios do meu treino de glúteo e quadríceps.. .
Repetições até a falha 👊🏻
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@claytonpersonall .
#gym #videosdetreino #videos #video #fitnessgirl #fitnessmodel #fitnessgirl #treino #treinamentofuncional #gymlife #gluteos #treinodegluteo #treinar

Stairs then Incline Sprints ✔😥

Who's ready for the weekend?👋
#FriYay
#FlexFriday

Today's physique 👀
I gotta say that light tho .... It's totally complimenting the body 🙈🙊👌 Todays Vlog.👉 Link in bio 😉 "Setting a new goal for myself & my invisalign update... I know strange talking about my teeth... but it was requested lol..."

MOST RECENT

#Brotolo #Tomate #Huevo #Fit #FitnessGirl #Afinando #1mes #BrasilAllaVoy #MeGusta #MeGusta #MeGusta #MeGusta jajaajajajajaaja #SonTodosIgualesAlFinal jaajajajajajja #Tipico!!! #GoodNigth 🐟🍅🍚😄😶😛😎😪🙅🙊💋💋

Saturday ! Maybe night will be Wrong way ! 😍😘😈 Photo shoot by @o_gosh .
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#modelfit #modelingagency #modelings #photoshoot #boxing #fitnessgirl #fitness #fighters

Hoy de querer mandar a todos a la ctm ! ..😂😂 tuve mi mejor terapia y me la di solita en gym ... 7 meses y cada día veo más resultados ☺️ ( tengo brazos de hombre jajaja ) ..
.foto tomada pos entreno 🙂😉
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#fitnessgirl #fitness #viernes #instachile #instarancagua #instagym #gym #brazos #metas #fitnessmotivation

Breakfast:Wholewheat bread cheese toast at the hospital.Company Healthy Check again😂They don't know that I live always healthy life💪🏽👍🏾👯‍♂️ Hastanede ne yenir kepekli tost.Yine şirket muayenesi.Tabi benim ne kadar sağlıklı yaşadığımı bilmiolar💪🏽😍😍 #healthyfood #healthy #healthylife #fitnessmotivation #fitnessmodel #fitnessgirl #fitfood #fit #model #fun #toast #diet #healthylife #healthychoice #fitness #fitnessmotivation #squat #ondiet #fitfam #healthyrecipes #tea #turkishcoffee

Our Pommello Sweats athleticwear gives you unique health and fitness benefits when you workout with it.

Why just workout in regular gym clothes when you can be more productive with Pommello Sweats with your gains in less time?

Sooo this happened today ladies and gents, down about a kilo in roughly two weeks. 😁 Yay, all this walking is paying off haha! I'll be out of the triple digits in no time.

Day 2 of Insanity done! I'm not even gonna joke this time... my body feels great! I can do things I never thought I was capable of in a workout. I felt awesome during the day after yesterday's workout and even though I'm crazy tired I already can't wait for tomorrow. By the way... they weren't joking about sweating like crazy during the workouts. At one point I had the floor stained with my sweat 🙈😳🤷🏻‍♀️😆 On the other hand I'm actually giving Detox Tea's a try... I'm making a lot of changes this year when it comes to my health and I couldn't be prouder of myself. #strongnotskinny #strongwomen #stronger #workout #workoutdone #workoutmode #workoutathome #workoutoftheday #insanity #insanityworkout #beachbody #cardio #fit #fitnessgirl #fitnessforlife #toomanyhashtags #fitnessjourney #healthy #healthnut #healthybody #healthylife #healthymind #positive #tea #teatime #detox #detoxtea

Venho por meio deste, agradecer os 5kg alcançados com sucesso!
Obrigada amor @instaeduardotrindade, por me ajudar todos os dias ❤️
Agora só faltam mais 5kg 💪🏼kkkk
#fitness #fitnessmodel #fitnessgirl #fit #fitnessmotivation #foco #gym #meninamulher #sovai #somelhora #sempremais #princess #ficagrandeporra #goodnight 😘

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