#fitnessfriday

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#Repost from @mmazach - Pictures can only show so much. It's remarkable how my body has been able to withstand all the weight, all the stress of the weight & the bouncing back as I've lost hundreds of hundred of pounds of fat. I did that! I am strong. I am fearless. I am alive still. Thanks for a second go at life. #respect ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ First they asked why I'm doing it, now they ask how I did it.

www.whyweight.tv

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Unbelievable Transformation. Can The Human Body Lose at Least 1 Pound Per Day? Know The Truth Here Below
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Credits: @unknown Thanks for being an inspiration for us!.
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💥 Answer: You Can Lose up to 1 Pound Per Day if You Do It Correctly and You Can Be Part of This Special Group of People.😍 Now, How Much Weight Do You Want To Lose?
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⚡⚡ If you want to get in shape, the last thing you want to hear is how you need to live in the gym 6x/week, give up your favorite foods, and survive on brown rice, chicken breasts, and protein shakes 24/7. ⏰
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🚀 What benefits you can get if you do our Method correctly?
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🔴Drop down to sub 10% body fat while eating delicious foods like juicy steaks and cheesecake every single day.😝 From 6 Up to 8 Pounds per Week Just Fat and Water.
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🔴Eat massive 2000 calories meals every single night while still losing weight.🙌
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🔴Get ripped, dense abs while doing as little as one ab exercise. 💪
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🔴Lose fat and build muscle at the same time while only working out as little as 3 days per week​.👍
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🔴Drop body fat without ever stepping foot on a treadmill or doing a second of cardio.✌
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💻 More information? Please Click The Link in Our Bio 🌎 Get The Body of Your Dreams! 🙋.
________________________________________________ 👍 Dont Forget Follow Us @myweightlossclub. We are The Best Weightloss Community of IG ✌👌.
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💓 Like = Respect 🙋Comment What you Think?

Thanks for following us 🙇.

Left or right? #doubletrouble 🍑💦😻
@toochi_kash 💟

👩‍❤️‍💋‍👩🔝🔞

How is your day going? ❤️

Ultimate Shoulder Circuit. Try this 5-exercise Circuit, 15 repetitions, repeated 3 times - shape & strengthen your shoulders, arms and core. For more, go to @fitner_app and www.davidkirschwellness.com. #fitnessfriday #strength #shoulders #circuittraining @cstu21 thanks for the help and the awesome filming!

MOST RECENT

"#fitness_phyle `Meatball Sandwich
UNDER 400 CALORIES!

Ingredients 4 meatballs 1 whole-grain hotdog bun 2 tablespoons spaghetti sauce 1/2 cup sliced green pepper 2 tablespoons grated Parmesan cheese 1 medium orange

Make It

Warm meatballs in microwave. Place on bun with sauce and peppers, and sprinkle with cheese. Warm sandwich in microwave for 20 to 30 seconds. Serve orange slices on the side.#fitness
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Well, we think the name pretty much says it all. When your ready for some deep sleep, try Knocked The F*ck Out by @5percentnutrition 😴 --& remember that all 5% Nutrition products are BOGO 50% OFF (Mix & Match) until the End of Summer. Get well soon @1dayumay 🙏 sending positive vibes your way.💪#TeamN4L #Nutrition4Less #N4LAzusaGlendora

Our new playground 😍👌🏼 Way better than I imagined it would be! Not to mention it's a 30 second walk away!!

First workout complete in the new gym!! 💪🏼I am so grateful that we have a space like this where we are 🙏🏼 I'll post some videos of my workout shortly!! 🤗

Baby blue oh my. 😅💦
@ellie_gonsalves

So peachy 🍑😻
📸@elhartista

Strength comes in many forms 🌟 for me, that's waking up and being in the gym at 5:15 am 😂 how are you showing strength today? 💗

Just hanging with @rhondawalkertv this morning.
Had blast talking about our unique approach to rehabilitation, fitness and sports performance.

#ClickOnDetroit
#FitnessFriday
#OmniKinetics
#BirminghamMI
#PureMichigan
#GolfFitness #Running
#FitnessTips #Rehab #Chiro
#Chiropractor #DNS #NKT #PhysicalTherapy #PT

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