#fitnessfoodporn

MOST RECENT

|| Salmon Buddha Bowls ||
Mama and mini edition recipe 👇🏼
This was so yum, and it was incredibly easy... taking me 20 mins from start to finish! My daughter smashed hers and is officially obsessed with the delicious green sauce!
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INGREDIENTS
✖️2 Salmon fillets (I like skin on), baked at 175 for 15-20 mins, or until cooked through
✖️100 grams of raw purple cabbage, sliced paper thin
✖️Handful of organic spinach
✖️1 cup of Quinoa, cook per instructions on packet ✖️1 bunch of asparagus, woody ends removed, quartered + blanched for 3-4 mins
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METHOD
✖️Place all the ingredients in a bowl, in their respective sections for a nice aesthetic effect 💁🏻‍♀️ and sprinkle with chia seeds + add the yummy green sauce
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GREEN SAUCE
✖️1/4 cup of parsley
✖️2 tablespoons of dill
✖️1 garlic clove, minced
✖️2 tablespoons of natural Greek yogurt
✖️1 tablespoon of mayo
✖️1 tablespoon of food quality olive oil
✖️1 tablespoon of lemon juice
🥗 #ohmmyrecipes
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Enjoy beautiful people!
In health,
Erica x

Smoothie bowl of goodness to start the day...
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🍓🥥🥜
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Recipe:
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1 serve of the new @bulknutrients red fusion
1 scoop protein
20g chia seeds
30g oats
40g frozen raspberries
Little bit of water & ice, blend it up and top with some coconut chips, chia seeds and crushed cashews (or whatever else you prefer)
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Shop the link in my bio to save $5 off your first order, or go to: http://bulk.li/maria
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#bulknutrients #smoothiebowl #healthybreakfast #fitnessfood #superfood #superfoodsmoothiebowl #fitnessfood #fitnessfoodporn #summerbreakfast #acaibowl #nutrition #foodinspiration #breakfastinspo #yum

Det er ikke fordi det er det mest insta-venlige billede. Men prøv lige se min aftensmad i dag!😍🤤🤤 en sund version af carbonara.🙏🏼😭❤️ det er utroligt hvad man kan få ud af, at bruge bare 5 min på at regne en opskrift ud. Benytter mig altid af Lifesum - appen, bare lige et lille hint!🙋🏼‍♀️ min portion her, passer helt ned til kcal’erne, og makroerne. Altså så kan det vel ikke være nemmere at gå efter scenen, med så meget lækker mad indenbords 😍😍🤷🏼‍♀️♥️ #bikinifitness2020 #foodporn #healthyfood #italyfood

One of my favorite Japanese food to eat is Agedashi Tofu. It’s lightly fried while the inside almost melts in your mouth. And the broth that goes with it... simply makes this dish so complete. 💖💕🌿🌱
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#fitspiration #fitstagram #fitveganmom #fitchick #meatless #fitnessmotivation #veganfitness #fitnessfood #fitnessgirl #fitnessporn #vegan #fitnessgoals #fitnessjourney #fitnotskinny #eatclean #getfitordietrying #eatright #fitnessjunkie #instagramfitness #poweredbyplants #fitnessaddict #fitnesslifestyle #fitnessfoodporn #vegetarianlifestyle #plantbased #veganlife #fitnessfreak #veganlifestyle #veganfood #veganeats

(Werbung)
Wenn der kleine Hunger kommt ☺️
Nen leckeren Falafelbagel von der #campussuite 🤤
Kurze Pause vom Homeoffice 😎
#kleinerhunger #vegetarisch #healtyfood #gesundessen #falafel #lookbetterfeelbetter #fit #fitness #foodporn #fitnessfoodporn #homeoffice

#EatingCleanWithNimrata

Carrot cake smoothie

This autumnal weather is perfect for the flavours of carrot cake! This protein smoothie replicates these flavours making for a mildly spiced shake.
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Rough calorific value: 250kcal
Proteins 54% carbs 44% fats 2%
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Ingredients:
1 cup grated carrot
1/2 banana mashed
1 cup non fat greek yogurt
100ml skimmed milk
1 pinch ground ginger
1 pinch ground nutmeg
1/4 teaspoon cinnamon powder
1 scoop isopure zero carb whey protein
Sweetener of choice( i used walden farms zero calorie maple syrup)
Dessicated coconut and walnuts for garnish(optional)
——————————————— Instructions:
Mix all in a blender and blend! Garnish with dessicated coconut and walnuts(optional)
#carrotcakes #carrotcakesmoothie #fitnessfoodporn #fitfoodies #healthyfoodies #isopure #wheyproteinisolate #postworkoutshake #breakfastsmoothies #postworkoutfuel #proteinpower #wheyproteinshake #carrotsmoothie #workoutbreakfast #fitnessfoodie #gymmeals #proteins💪 #workoutlifestyle #cleaneaters #glassfullofhealth #spicedsmoothie #fallsmoothie #coloursofautumn #iphonefoodphotography #iphonefood

Hoy toca desayunar #tarta cremosa de #boniato hiper proteica (que lleva proteína la base y la masa). Prometo poneros la #receta esta semana!!! Ahora voy a disfrutarla y a trabajar!!! Qué ya es #lunes 🤦🏼‍♀️.
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Por cierto... yo tenía un #puente ... recuerdo vagamente que eran 3 días... e iba a descansar... 🤔... ¿qué habrá sido de ese precioso #sueño ? No he parado de hacer cosas 😭.
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¿Y vosotros, habéis aprovechado mucho el finde / puente?
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Recordad 👇
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Con60kgmenos.blogspot.com 💙
DTO + 🎁: https://www.masmusculo.com con el código: YARA 💙
10% DTO y envío gratis: https://fitnessonestore.com con el código: YARA
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Que tengáis un super día!!!! El lunes sólo es un día más de la semana 💪😊.
Besitos 💙😙😙
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#proteína #protein #tartafit #desayunofitness #desayunofit #light #AprenderAcomer #dieta #avena #oatmeal #fitness #sweet #sweetpotato #fitnessfoodporn #Healthyfoodporn #dulcefit #cocinandofit #fitfoodporn #Fitnesslifestyle #instafood #fitfood #SinAzúcar #singrasa

Have you ever tried making Tofu Mayo to make Vegan Potato Salad? Interesting isn’t it, what you can substitute to make your food Plantbased? I love adding chopped Celery and Gherkins to my Potato Salad for a bit of crunch. It’s so good. 💖💕🌿🌱
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#fitspiration #fitstagram #fitveganmom #fitchick #meatless #fitnessmotivation #veganfitness #fitnessfood #fitnessgirl #fitnessporn #vegan #fitnessgoals #fitnessjourney #fitnotskinny #eatclean #getfitordietrying #eatright #fitnessjunkie #instagramfitness #poweredbyplants #fitnessaddict #fitnesslifestyle #fitnessfoodporn #vegetarianlifestyle #plantbased #veganlife #fitnessfreak #veganlifestyle #veganfood #veganeats

It’s been a while since I made these Hummingbird Overnight Oats. You bite into those juicy Pineapple, Banana, crunch into those Pecan Nuts and taste the sweetness from those Dates. Always a delight having them for Breakfast. 💖💕🌿🌱
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#fitspiration #fitstagram #fitveganmom #fitchick #meatless #fitnessmotivation #veganfitness #fitnessfood #fitnessgirl #fitnessporn #vegan #fitnessgoals #fitnessjourney #fitnotskinny #eatclean #getfitordietrying #eatright #fitnessjunkie #instagramfitness #poweredbyplants #fitnessaddict #fitnesslifestyle #fitnessfoodporn #vegetarianlifestyle #plantbased #veganlife #fitnessfreak #veganlifestyle #veganfood #veganeats

📍 o s m o w ‘ s

Chris Tucker and I hit up Osmow’s for their... 👏🏻 limited 👏🏻 time 👏🏻 Chicken Shawarma Poutine ! 🤤

If you had Osmow’s before it’s pretty much Chicken on Sticks but also with gravy and cheese curds! The gravy went really well with the meal and didn’t overpower or take away any of the existing flavours from the Chicken and white garlic sauce.
The chicken portion was plentiful and the cheese curds were pretty good too! It was juicy, savoury and definitely guilt inducing 😭
The hot sauce also doesn’t mess around 🌶🔥

We got one poutine with no hot sauce at all and one with a bit drizzled on top!
The carbs, protein and guilt sent us immediately to the gym afterwards for a push day.

And as you can see from this photo I am both taller and bigger than @that.guyd. Poor guy
🙃
#osmows #yonge #yongeandeglinton #toronto #sponsored #bodybuilding #torontofitfam #torontoinfluencer

Because French toast is my weakness 🙈

Abend Eis! Selbst gemacht! Low carb Low fett high Protein Gluten frei! War wirklich viel die Schüssel und hat grad mal 240kcal... soooo fluffig und cremig 🤤🤤🤤🤤
#chunkyflavour #chunkyflavours #fitnessfood #fitnessfoodporn #lowkcal #lowfat #essenmitgenuss #abnehmenmitgenuss #kcalzählen #abnehmen #wightloss #kcaldefizit #derspeckmussweg #lowfett #glutenfree #glutenfrei #totalprotein #glutenfreibacken #highprotein #morenutrition

#Hamburguesas de pan integral, rúcula, hamburguesa de pollo sin grasa, pavo, huevo a la plancha, y mahonesa y salsa barbacoa de @servivita0.0 con patatas al vapor.
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Y a darnos la tarde a #blackmirror y al #sofing 😂.
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Que tengáis una gran tarde de domingo 💙.
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Os recuerdo que hoy tenéis DESCUENTOS extra con el 11 del 11 👇
********************************************
Con60kgmenos.blogspot.com 💙

DTO + 🎁: https://www.masmusculo.com con el código: YARA 💙

10% DTO y envío gratis: https://fitnessonestore.com con el código: YARA
********************************************
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Besitos 😙😙😙😙
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#hamburguesafit #Fitnesslifestyle #ComidasSanas #instafood #fitfood #singrasa #alaplancha #fitnesslife #fitnessfoodporn #chicafit #vidasaludable #Healthyfoodporn #cocinerafit #cocinandofit #ricoysano #fit #foodporn #vidasaludable #integral

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