#fitnessflex

MOST RECENT

6pm relay 🤪

Warm one tonight 💪🏽

Early Bird Catches the healthy sexy body 😜

Free Trial link in bio @fitnessflex.co.uk

One pic is with drink, drugs and diabetes
The other is with Training, weights, HIIT cardio and healthy eating.

You choose life

Link in the Bio @fitnessflex.co.uk
#fitnessflex itnessflex #bootcamp #Personaltrainer
#gym #exercise #basingstoke #fitness #fitfam #Hampshire #fatloss

Ellis @e_roon18 smashing the new Deadlift PB 💪🏽 Monday 7am session well done mate.
#fitnessflex #bootcamp #Personaltrainer
#gym #exercise #basingstoke #fitness #fitfam #Hampshire #fatloss #fatlosstips

Great show, but u got all theses personal trainers and fitness instructors who have failed the course, and been beaten by average Joe's who are chefs and family people thats quality. I think all these fitness people best get back to the drawing board and start training better cause there looking pretty bad in my eyes. #workout #lifestyle #bodybuilding #rotherham #fit #gym #healthy #sheffield #strong #selfie #body #healthylifestyle #training #gymlife #weights #weightlifting #strength #fitnessflex #gymsession #healthyeating #power #barnsley #doncaster #gymselfie #gymtime #lifting #exercise #hulk #strongman #fitlife

Pull-ups are basic and easy everyone should be able to do 3 sets of 10reps minimum. Otherwise they shouldent be even bothering to give people advice that includes all the pt people #workout #lifestyle #bodybuilding #rotherham #fit #gym #healthy #sheffield #strong #selfie #body #healthylifestyle #training #gymlife #weights #weightlifting #strength #fitnessflex #gymsession #healthyeating #power #barnsley #doncaster #gymselfie #gymtime #lifting #exercise #hulk #strongman #fitlife

Sunday class prep complete! We have some great sessions planned! #fitnessflex #basingstoke #bootcamp #sundayworkout #beginnersbootcamp #p90x #boxcamp

Our Beautiful member Deb 💜

Inspiration 💜

Free week trial link in our bio @fitnessflex.co.uk
#fitnessflex #bootcamp #Personaltrainer
#gym #exercise #basingstoke #fitness #fitfam #Hampshire #fatloss

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