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#fitnessfastteam

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Rise and grind everyone!! Let's start the week off right !!! Set a goal and commit to it until it's done!!! Great job @mims_83 and @fabysantos84 #fitnessfastteam

LET'S WORK!!! EVENING MOTIVATION FRO. #FITNESSFASTTEAM

LET'S WORK!!! MID MORNING MOTIVATION FROM #FITNESSFASTTEAM 930AM CLASS!!

WOW we came along way !!! Sitting here thinking about how God has blessed me tremendously!!! March 1,2015 #fitnessfastteam training faculty was born!!! What you all don't know is we built this off the grind and our committed community!! WE HAD NO BANK LOANS, INVESTORS ETC!! ALL we had was our security deposit !!! I said all this to say believe in you and your vision !! STAY TUNED IN FOR #FFT 2ND LOCATION

Let's work evening motivation from #fitnessfastteam clients!!!

After a hard workout a stretch is necessary and welcome. @fabulouslyfit29 was like the cherry on top with the finishing touch to the start of a great day. #fitnessfastteam

It was an honor to work along side Hall of Fame George Dewight Martin this afternoon at Beth Israel Hospital Health Awareness Day!!! Together we were able to reach the Newark residence explaining the importance of nutrition and staying active!! #fitnessfastteam#letswork#newark#team#teamwork

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LET'S WORK!!! EVENING MOTIVATION FRO. #FITNESSFASTTEAM

LET'S WORK!!! MID MORNING MOTIVATION FROM #FITNESSFASTTEAM 930AM CLASS!!

Let's work evening motivation from #fitnessfastteam clients!!!

@Regrann from @driven______i_am - TONIGHT on #LevelUP we'll be invading @fitness_fast_team_usa & Master Trainer to get his WHY/HOW he's getting it Done w/ @beneficial_ngapro , his Role as a Certified Trainer, Nutritionist & NGA PRO.... As usual @iamlunicthemessenger & I want to know how they MAKE IT HAPPEN. TUNE IN TONIGHT : FACEBOOK LIVE - Shareef Nash // iamlunic Adisson @ 7:30P #NeverNOTworking #LevelUP #GOALgetter #Inspired2Inspire #PUSH4POSITIVITY#Health #fitness #WeightLoss #CPT #Testimony #Messenger #FitnessFastTeam #BeneficialFitness #TheCOMEBACK #TheMOTIVATOR - #regrann

TONIGHT on #LevelUP we'll be invading @fitness_fast_team_usa & Master Trainer to get his WHY/HOW he's getting it Done w/ @beneficial_ngapro , his Role as a Certified Trainer, Nutritionist & NGA PRO.... As usual @iamlunicthemessenger & I want to know how they MAKE IT HAPPEN. TUNE IN TONIGHT : FACEBOOK LIVE - Shareef Nash // iamlunic Adisson @ 7:30P #NeverNOTworking #LevelUP #GOALgetter #Inspired2Inspire #PUSH4POSITIVITY#Health #fitness #WeightLoss #CPT #Testimony #Messenger #FitnessFastTeam #BeneficialFitness #TheCOMEBACK #TheMOTIVATOR

It was an honor to work along side Hall of Fame George Dewight Martin this afternoon at Beth Israel Hospital Health Awareness Day!!! Together we were able to reach the Newark residence explaining the importance of nutrition and staying active!! #fitnessfastteam#letswork#newark#team#teamwork

Rise and grind everyone!!! Morning motivation from #fitnessfastteam 5am clients!!

WOW we came along way !!! Sitting here thinking about how God has blessed me tremendously!!! March 1,2015 #fitnessfastteam training faculty was born!!! What you all don't know is we built this off the grind and our committed community!! WE HAD NO BANK LOANS, INVESTORS ETC!! ALL we had was our security deposit !!! I said all this to say believe in you and your vision !! STAY TUNED IN FOR #FFT 2ND LOCATION

Let's work!! Morning motivation to wake up and challenge your selves!! #fitnessfastteam

Morning motivation from #fitnessfastteam 5am clients to rise and grind !!

My #WCW #WorkoutCrushWednesday @beneficial_ngapro when I take his classes I have usually already worked out for an hr. He does not care! πŸ˜‚πŸ˜‚ he expects me to give him 110% for the hr I take his class!! I want to publicly say I appreciate you. This guy is one of the most humble guys I know! And I always warn him "I'm not for your stuff today" #fitnessfastteam is not only @fitness_fast_team_usa who makes my journey a success it's a team collaboration!! #Ibnyourock #nike #weightlosstransformation #thickthighproblems #thickthighproblems #plussizemodel #plussizefitness #eatcleantraindirty #yallseemymuscles #okhimmusclesnotmine

Rise and grind!!! Morning motivation from #fitnessfastteam !!

Let's work it's game time!!! Be on the look out for @alexperezbcb is going to be a movie!!!#fitnessfastteam#boxing

When your clients think they're taking a picture but it's really a video πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚#fitnessfastteam @mr.crock3tt

Let's work morning motivation for Fitness fast Team 6 a.m. class Rise & Grind everyone!!!#fitnessfastteam

Let's work!! Rise & Grind With Me at 5 a.m. tomorrow morning 221 Frelinghuysen Avenue Newark New Jersey!!!! Summer is officially over let's get back to the Grind!! #fitnessfastteam

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