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#fitnessevolution

MOST RECENT

Don’t be afraid to be a freakin’ powerful woman. If you want something, GO GET IT⚡️💪🏽🍍

Need my Focus and Energy this morning ... Powr Fit meeting is on with a special client that I cannot name ... yet 😬

Sunday evolution. 🌸
De quoi bien commencer la semaine qui arrive 😈🏃🏻
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Une mauvaise alimentation, 0 activité physique et un mental au plus bas ❌
VS
Une alimentation contrôlée, du sport plusieurs fois par semaine & un équilibre de vie qui me convient 🙏🏻✅
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Ne repoussez pas vos efforts à demain, faites les dès maintenant 💦

I'm just livin my best life ✔️💪🏾

PRACTICAL TRAINING CLASS: ARMS .
In today’s class we demonstrated and explained all the exercises for the arms!
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Get in-depth knowledge related to Training, Nutrition, Supplementation, Injuries, Stretching, PEDs & many more! We will help you to become your own #FITNESSEXPERT
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FOUNDERS & FACULTY
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GURADESH MANN
- Fitness Consultant
- Bachelor’s in Physiotherapy
- Diploma in Orthopaedic Medicine
- Over 13 years of experience in the fitness industry
- Joint secretary Chandigarh Bodybuilding & Physique Sports Association
- National level judge for IBBF
- 10th place, Classic Bodybuilding, Amateur Olympia Asia 2017, Mumbai
- 8th place, Athletic Physique, Asian Championships 2017, Seoul
- Represented India in World Bodybuilding & Physique Sports Championships - 2014 & 2013
* Mr. North India 100 kg - 2011
* Mr. Mohali Overall Champion - 2010
* Mr. Chandigarh 90 kg - 2009
* Mr. Panchkula 90 kg - 2008
* Sub Junior Mr. Chandigarh Overall Champion - 2007
* IG: @guradesh.mann
* FB: guradeshmann
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ARSH KHANNA * ACE certified Personal Trainer
* ACE certified Fitness Nutrition Specialist
* Managed fitness centers & client counselling for 8 years in Australia.
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#fitnessevolution #Mrchandigarh #misschandigarh #IBBF #indianbodybuilding #bodybuilding #WBPF #fitnesstrainer #personaltrainer #fitnesscertification #fitnesseducation #healtheducation #strength #training #physicalEducation #FitnessandHealth #fitnessenthusiasts #IndianFitness #FitnessPrograms #Chandigarh #WomenFitness #FitnessCompetition #eathealthy #stayfit #cardio

Аппарат для электронного фитнеса взаимодействует с телом человека при помощи специальных накладок для разных частей тела, в зависимости от индивидуальных потребностей.🙌
Например, здесь вы можете видеть накладку-пояс на живот и накладки-рукоятки для рук 🤗 Через них аппарат посылает низкочастотные волны, которые вы ощущаете как импульсы, стимулирующие ваши мышцы

PRACTICAL TRAINING CLASS: ARMS @fitness.evolution.chd
.
In today’s class we demonstrated and explained all the exercises for the arms!
.
Get in-depth knowledge related to Training, Nutrition, Supplementation, Injuries, Stretching, PEDs & many more! We will help you to become your own #FITNESSEXPERT
.
FOUNDERS & FACULTY
.
GURADESH MANN
- Fitness Consultant
- Bachelor’s in Physiotherapy
- Diploma in Orthopaedic Medicine
- Over 13 years of experience in the fitness industry
- Joint secretary Chandigarh Bodybuilding & Physique Sports Association
- National level judge for IBBF
- 10th place, Classic Bodybuilding, Amateur Olympia Asia 2017, Mumbai
- 8th place, Athletic Physique, Asian Championships 2017, Seoul
- Represented India in World Bodybuilding & Physique Sports Championships - 2014 & 2013
* Mr. North India 100 kg - 2011
* Mr. Mohali Overall Champion - 2010
* Mr. Chandigarh 90 kg - 2009
* Mr. Panchkula 90 kg - 2008
* Sub Junior Mr. Chandigarh Overall Champion - 2007
* IG: @guradesh.mann
* FB: guradeshmann
.
ARSH KHANNA * ACE certified Personal Trainer
* ACE certified Fitness Nutrition Specialist
* Managed fitness centers & client counselling for 8 years in Australia.
.
#fitnessevolution #Mrchandigarh #misschandigarh #IBBF #indianbodybuilding #bodybuilding #WBPF #fitnesstrainer #personaltrainer #fitnesscertification #fitnesseducation #healtheducation #strength #training #physicalEducation #FitnessandHealth #fitnessenthusiasts #IndianFitness #FitnessPrograms #Chandigarh #WomenFitness #FitnessCompetition #eathealthy #stayfit #cardio

Monstros 🏋️☠️ #fitnessevolution #fitness #monstros

In my natural habitat
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Powered by @1stphorm Project-1
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#gymrat #11weeksout

8k run = guilt-free burger and fries 👍🏼 the 8k run almost didn't happen as I had to take my kitten to the emergency vets. Claire went to the gym without me and I finally got there when she was on km number 7. It was hard to carry on when she had finished and I still had 7k to do but I dug down deep and carried on solo! Fiona x
#therunnymummies #halfmarathontraining #bupa #fitnessevolution #gym #sundayfunday #burger #fries #guiltfree #runners #instarunners #runnersofinstagram #pubgrub #runnersworld #poorlykitten #solo #8k #busyday #reallyannoyedaboutthose5seconds

Fitness evolution for my mare this morning ! 😂 2015 pic when I first bought her, lost all her muscle. 2017 pic shows the work I've put in training ... And she feels so much better - mind and body 💕 #mare #fitnessevolution #neck #shoulders #training #equestrian #mind #body #confirmation #2015vs2017 #lovemymare

Te recomendamos 👌☝ NITROFIT 👆🙌 con una cápsula al día en ayunas, pierdes peso, disminuye tu apetito y tu ansiedad, acelera tu metabolismo. 🌟Baja hasta 8 kilos en un mes 🌟Sin dieta
🌟Sin ejercicio
LO MAS IMPORTANTE 🌟NO TIENE EFECTO REBOTE 🌟👌👌👌 WhatsApp 📱3118088201 ✨
#NitroFit #NitroFitAyuda #NitrofitEnseña #Model #bogota #Colombia #PerderPeso
#nitrofit #nitrofitness #nitroayuda #fit #fitnessgirl #fitness #fitnessevolution #fitnessmotivation #bajadepeso #salud #belleza #pontenext #nextsoyyo #distribuidornext

Yes...#getoutside Up early and getting it done ✅ I’m lucky enough to live close to a track and stadium stairs which is perfect for an outdoor #hiitworkout Here’s what I did - 1 mile run, 30 flights of sprints up and jog down then 2 mile run home (I took the long way) When its zero degrees in January, you take advantage of the #outdoors #feelsgreattogetfreshair #takeadvantageofit #hiitworkoutdone #personaltrainer #motivatedaf #committed #sundayvibes #getitdone #fitnessevolution

🖤 ¿QUÉ ES NEXT?

Es un suplemento dietario, que estimula la pérdida de peso, reafirma masa muscular y aumenta tu energía para las actividades cotidianas. 💛 ¿QUÉ COMPONENTES TIENE NEXT? 👉🏻 FORSKOLYN ENERGY: Es su principal componente activo, funciona estimulando el proceso de descomposición de grasas conocido como lipolisis, al tener alta concentración del mismo, vas a experimentar una perfecta quema desde la primera toma. Este componente te ayuda a controlar el apetito. 👉🏻 EXTRACTO DE ALCACHOFA: Este componente te ayuda a inhibir el apetito. De esta manera podrás empezar a incluir alimentos saludables en tu alimentación diaria. 👉🏻 TE ROOBIOS (TÉ ROJO): Es un diurético natural que contribuye a la eliminación de toxinas, a la depuración del organismo, y a la reducción de la retención de líquidos y por consiguiente de la celulitis. 👉🏻 ALGA FOCUS: Mejora el funcionamiento de la Glándula Tiroidea acelerando el metabolismo.

WhatsApp 📱3118088201 ✨

#next #nextfitnessevolution #nextfitness #nextfit #nextayuda #nextenseña #fitness #fit #pontenext #power #salud #gym #fitnessevolution #fitnessmodel #fitnessmotivation #motivation #crossfitter #crossfit #sinexcusas #bogota #Colombia

🖤 ¿QUÉ ES NEXT?

Es un suplemento dietario, que estimula la pérdida de peso, reafirma masa muscular y aumenta tu energía para las actividades cotidianas. 💛 ¿QUÉ COMPONENTES TIENE NEXT? 👉🏻 FORSKOLYN ENERGY: Es su principal componente activo, funciona estimulando el proceso de descomposición de grasas conocido como lipolisis, al tener alta concentración del mismo, vas a experimentar una perfecta quema desde la primera toma. Este componente te ayuda a controlar el apetito. 👉🏻 EXTRACTO DE ALCACHOFA: Este componente te ayuda a inhibir el apetito. De esta manera podrás empezar a incluir alimentos saludables en tu alimentación diaria. 👉🏻 TE ROOBIOS (TÉ ROJO): Es un diurético natural que contribuye a la eliminación de toxinas, a la depuración del organismo, y a la reducción de la retención de líquidos y por consiguiente de la celulitis. 👉🏻 ALGA FOCUS: Mejora el funcionamiento de la Glándula Tiroidea acelerando el metabolismo.

WhatsApp 📱3118088201 ✨

#next #nextfitnessevolution #nextfitness #nextfit #nextayuda #nextenseña #fitness #fit #pontenext #power #salud #gym #fitnessevolution #fitnessmodel #fitnessmotivation #motivation #crossfitter #crossfit #sinexcusas #bogota #Colombia

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