#fitnessdubai

MOST RECENT

In White Dubai
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THE ARTIST | DESIRE . INSPIRE . ACHIEVE
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#motivation #bodybuilding #training #workout #muscle #gym #gymlife #lifestyle #goal #fitnessdubai #fitnessindxb #dubai #algérien #dubailife #dubaistyle #mydubai #uae #paris #fitness #fitnessmotivation #dubaiart #dubainight #dubailife #Algeria #Algerian #france #frances #bodybuildinglife #trainer #dubaifitness
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@bodybuilding_motivation @body.building.club @orginal_bodybuilding @polefitdubai @gymmemesofficial @mydubai @picsdubai @beauty_of_algeria @animalpak @bodybuildingcom @dubai_personal_trainers

Saturday night live
Training tips for Nightclub goers,lol Savage!
Ladies Now is the time to get summer body ready! Don’t leave it and then panic diet for a month before your holiday like people do every year! Do it now and feel the best you have in a bikini !
DM me for info - I have packages to suit all budgets & the workouts can be home based or gym based dependant on your circumstances and lifestyle!
Our team is ran by @nikichunli_ifbbpro & is very diverse & supportive, you will have access to our group chats & direct contact with niki throughout. 🌟🌟
#dubaipersonaltrainer#dubaiwomen #dubaifit #likesforlikes #dubaisport #dubaimodel #dubaidowntown #dubaigems #fitdubai #fitnessdubai #fitdubai #gymdubai #nightclub #fitnessaddict #fitfamdubai #videooftheday #fitnessmotivation #dubaifitfam #fitnessnutritionspecialist #fitnessdubai #fitdubai#fitnessmotivation #dubaifood #fitdubai #fitnessdubai #mydubai #dubai🇦🇪#jbr #thewalkatjbr #jumeirah#dubaifit #dubaiwomen #dubaidowntown #dubaipersonaltrainer

Beside daily stretching, I do perform certain mobility drills that help my exercise execution; on this video is one of.

Keep whole body tight, arms straight and grab PVC pipe slightly wider than shoulders width and do the showed motion in controled manner, as many reps as you feel comfortable with.

And yes, people in the gym probably think that I’m crazy.

Peace ✌🏻

#personaltrainer
#personaltrainerdubai
#ptdxb
#ptdubai
#nikosnaissus
#fitnessfirstme
#dailyroutinefitness
#dailyfitnessdrills
#mobility
#shouldermobility
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#dailyimprovements

We are currently in Arkansas traveling 🌲We’ve got to try a couple different gyms while we’ve been here and it’s been so much fun. Sometimes it can be so hard to workout and eat healthy when traveling! I find it helpful to keep healthy snacks nearby🍉 I bring my @bpi_sports best protien with me for an easy on the go snack! Use code “carly” to save 20% off💙
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Please follow me 🙏🏻 @gym.cupidclub
Thank you so much <3
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Photo by 📷 @carly_treadway
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#gymnasticslife#gymfuel#gymlook#gymstagram#gymunicorn#gymcouple#gymsavage#gymwork#gymhead#gymquote#gym_videos#gymflow100#gymdone#gymming#gymfails#fitnessgym#fitnessmum#fitnessday#fitnessjunky#fitnessmama#fitnessdiva#fitnessmode#fitnesslive#fitnessclothes#fitnesstracker#fitnessdubai#fitness4life#fitnesshouse#fitnessdaily

19 APRIL 2018
Iconic Fitness - Iconic Burn

💦Warmup × 2 Rounds
• 60s High Knee Jog
• 60s Froggy Jumps
• 60s Bear Crawl
• 60s Bicycle Crunches
💦Station 1 × 4 Rounds
• 5 Pull Ups
• 10 Double Kettlbell Front Squat
• 20 Plank Shoulder Taps
💦Station 2 × 4 Rounds
• 10 Double Kettlebell Standing Press
• 10 Double Kettlebell Deadlift
• 40s Reverse Plank Hold
💦Station 3 - 10 Min AMRAP
• Alley Run
• 10 Box Jumps
• 10 Kettle Bell Swings
• 20 Froggy Sit Ups

EMS can be combined with many other exercises for better results! Alternate your workouts and target all muscle groups! ___________________________________________

Did you know that only 20 minutes of EMS training is equivalent to 240 minutes of heavy gym workout?

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WANT A FREE SESSION? 🆓💰 ______________________________

CALL NOW or WHATSAPP📲 052-978-61-79 📞

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#FitIn20Minutes #FitInTimeDubai #EMSTraining #EMSFitness #dubaifitness #emsdubai #dubaiems #emstechnology #trainingdubai #fitnessdubai #fitnessresults #dubaigym #fitnessfirstdubai #talise #talisegym #jumeirah #burjalarab #jumeirahgym #fitness360gym #fairmontpalm #palmjumeirahgym #workoutdubai #crossfitdubai #looseweightdubai #gainmusclesdubai #bodybuildingdubai #meadows #meadowsgym #fitnessfirstme

The 5-A-Side Indoor Football Tournament by The Emirates Group Football Club (Fly Emirates) held in Al Nujoom Sports Facility (Al Qusais). Summer is fast approaching. Book your tournaments in our indoor fields.
Call 800-243223.

#flyemirates #sports #active #fit #fitness #football #exercise #ball #gametime #workout #game #games #training #mydubai #dubailife #dubaistyle #dubaifitness #footballpitch #dubaisport #fitnessdubai #uaefootball #dubaifootball #fitfamdubai #fitdubai

*CHECK THIS OUT*

I have been working with Eli now for the past few months and it's been amazing to see how far he has come from the first session 💪
...not only that but his family have learnt so much too from being around & watching him create a healthy lifestyle, now everyones wanting to get involved!! What a way for the whole family to start their saturday! Well done @eliefkamel - I'm still smiling after this mornings session! 😊👌

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